Kāpena kāpīpiʻi me nā huaʻiku, nā huapīni a me nāʻalani Kaomi e hoʻohanaʻia i nā pies a me nā pōpō mai ka waena o ka makahiki, i ka wā i hoʻohanaʻia nā huahana i meaʻono i ka kuke a paʻakikī loa e loaʻa. ʻO ka kāloti kahi nui o ke kō, a hiki ke lilo i mea pani. ʻO kaʻike kaulana o ka keke kāloti i hōʻea i kona piko i UK ma ke Kaua Honuaʻelua - i ka manawa o ka nele. ʻO ka kīʻaha kāpena kālai'āina wale nōʻo ia wale nō nā kāloti a me ka waiʻalani, akā,ʻo ka hōʻiliʻiliʻana i nā hua, nā hua waina a me nā hua maloʻo, he meaʻoluʻolu hoihoi ia e hoʻohuli i kēia kekeʻono i loko o kahi pālahalaha nui aʻe!
Mea Kai:- Carrot 140g
- ʻO ka wai maloʻo 0.5 tsp.
- Kaomi hale 0.5 tsp.
- ʻO ka'alaniona lūlū 1 tsp.
- Kolea Galu 140 g
- Holo i kaʻaila i kaʻaila i hoʻomahaʻia 150 ml
- Pulu, palaoa 85 g
- ʻO ka palaoa,ʻo ka palaoa,ʻo ka palaoa he 85 g
- Keiki hānai 2 pcs.
- Orange 1 pc.
- Hazelnut 50 g
- Pale Kupa 20 g
- ʻO ka waina maloʻo 50 g
- Soda 1 tsp.
- Mākuhi 1 Loaʻaʻoe i nā kāloka, nā puaʻa, nā hua waina, nā huaʻikuʻa maloʻo, ka wai a me ka'ōmole o hoʻokahiʻalani, nā hua manu, ka huiʻana o ka wholemeal a me ka palaoaʻala, ke kokoʻeleʻele, ka meaʻala o nā meaʻala a me ke kinamona, kaʻaila a me ka hinu.
- Ka Papa 2 E'ānai i nā kāloka a kāpili i nā kī ma luna o ka mea nui.
- KaʻAnuʻu 3 E kinaki i ka wai mai kaʻalani a kau i ke kiko. E lūlū i nā huawaina a me nā kiliana i loko o ka wai a hoʻokomo i loko o ka microwave i ka mana medium no 1-2 mau minuke.
- Ka Papa 4 Eʻoki i nā kūmole me kahi wiliwili i kahi'ōwili o ka nui.
- Ka Papa 5 E hoʻohui i nā mea maloʻo: ka palaoa, ka sukake, ka lepo, ka meaʻala o nā meaʻala a me ka kinamona.
- Ka Papa 6 E hoʻohui i ka hua me kaʻaila puto i loko o ka hui maloʻo. ʻOi aʻe, e hoʻohui i ka waiʻalani a me ka hanu, me nā hua'ūpī, nā kāloti a me nā nuts.
- Ka Papa 7 Eʻoluʻolu iʻole e lilo ka'ōpala i ka wai. Akā,ʻaʻole nui!
- Ka Papa 8 E hoʻopau i ka lepo me kaʻaila a ninini i ka paila. Equalize me kahi puna.
- Ka Papa 9 Eʻai i loko o ka umu i hoʻomumuʻia a hiki i 180 ° C no hoʻokahi hola. Mai wehe i ka umu no nā minuke 30 mua.