- Cod - 700 Grams (Ma ka loiloi,ʻo kahi iʻa iʻa e kū nei i ka wā e pono ai.)
- Lākiʻohi lōʻihi - 200 Grams
- Bow - 1ʻaoʻao
- Carrot - 1'āpana
- ʻO Tomato -ʻelua mau'āpana
- Kāleka - 2ʻAlo
- KaʻAi HuaʻAlua - 200 Grams
- Paʻi paʻakai - 100 Grams
- Butter - 50 Grams
- Wai - 280 Milliliters
- ʻAi - - Eʻono
- 1 Turcuma
- Nā meaʻai no ka iʻa - - Eʻono
- ʻOi - - Eʻono
ʻO kaʻalani i loko o ke pola, holoi maikaʻi. ʻAla palaoa Peel, eʻoki pono. E holoi i ka holoi, ka mea ula. E holoi i ka iʻa, eʻoki i nā'āpana. Peel i ke kīlaki aʻoki loaʻia. E holoi i nā'ōmato, eʻokiʻoki i nā paʻi. E kuhi i ka'ati ma ka papa. E holoi i kahi'āpala. I loko o ka kīʻaha multivarka waihoʻia ka laiki, e kanu i nāʻaila a me nā kāloka. E hoʻomoʻa i ka waiūpaʻa, turmeric a me ka paʻakai. E ninini i ka nui o ka wai. Pākuʻi. E hoʻokuʻu i nā iʻa me nā meaʻala a hoʻokomo i loko o ka pahu kai. Lubricate me kaʻaila kirīpi, e kāpīpīʻia me ka'ōpū a me ke kālaʻiʻaila maikaʻi loa. E kau i nā tōmato i kālaiʻia i ka iʻa, e hoʻonani iā lākou me ka kirimalieʻono a kāpīpīʻia me ka nihi kuʻi. Hoʻomoʻa mākou i ka pahu me ka iʻa ma ke pola me ka raiki i ka lehulehu. Loaʻa mākou i ka "Steam" mode,ʻo ka manawa kuke e 15 mau minuke. A laila ka "Heating" mode, ka manawa kuke e 10 mau minuke. Aloha maikaʻi!
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