- Broccoli - 400 Kiʻi
- 'Ohiʻi - 600 Grams
- 'Elaʻula - 30 Grams
- 'Elā -ʻelua mau'āpana
- ʻO ka palaoa palaoa - 35 Grams
- Keleka - 5 Dollek
- ʻOi ka paʻakai - Kaʻuki
- ʻO kaʻailaʻaila - 10 Milliliters
- Pāhili - 30 Grams
1. ka palaoa mua a me ka palaoa. E hoʻomoʻa i kahi paakai liʻiliʻi a hoʻohui i nā mea a pau, e loaʻa i kahi kōpana like. 2. Hoʻomaʻemaʻe mākou i ke kāleka aʻokiʻoki loaʻia ia, a laila hoʻohui i ka nui o ka pā. Holo mākou i nā maka, aʻoki loaʻia. E hoʻonui i ka lau ma hope o ke kālaʻi i ka nihi. 3. I loko o kahi wai paʻakai paʻakai, hoʻokomo mākou i ke brolestoli, a kālua mākou i hoʻokahi aʻelua mau minuke paha. ʻO ka mea nuiʻaʻole i kaʻeliʻana i ka kāpena, pono ke kū mālie. 4. E hoʻomākaukau i kahiʻano ākea a me ka liʻiliʻi, e hoʻowaliʻia me ka waiū, a laila kau i ke brokoli ma luna. 5. E mīpala i ka'ūpī wahie i loko o ke kāpena. Hoʻomehana mākou i ka umu a hiki i ka mahana o hoʻokahi haneli a me kanawalu tikeri a hoʻouna aku i ke kiʻi no kahi he kanakolu a he mau minuke he minuke. 6. Ma hope o ka laweʻiaʻana o ke kiʻi, laweʻia nā mea i kahi kīʻaha, e hoʻonāʻoluʻolu i kahi liʻiliʻi, aʻokiʻoki i loko o ke pa.
Nā lawelawe: 6