Beetroot salmon me nāʻuala a me nā greens

Kālele mākou i kaʻuala a hoʻomehe i ia mau mea a hiki i ka mākaukau. A laila e hana i nā pīpī me nā mea hana hou : Nā kuhikuhi

Kālele mākou i kaʻuala a hoʻomehe i ia mau mea a hiki i ka mākaukau. A laila hana mākou i puree mai ka uala me ka hoʻohuiʻana i ka pata. E uhi i nā kīlaʻau me ka lole a hoʻokaʻawaleʻia - he mea ponoʻole ia e hōʻoluʻolu i lalo. Hoʻokipaʻiaʻo Salmon i nā'āpana nui a kāpiliʻia no ka 6-7 mau minuke i ka wai e hoʻolapalapaʻia, a ma hope iho ua lawe mākou a kāpae i nā'āpana liʻiliʻi, a hemo pono i nā iwi liʻiliʻi. Mai hana i loko o ka mincemeat! Lawe mākou i kahi ipu hohonu, waiho mākou ma laila i kā mākou iʻa, nā pīpīʻuala a me nā greens momona. ʻO Solim, ka pepa a me ka hui a hui. Hoʻokumuʻia mākou mai ka huahua nui o nā cutlets liʻiliʻi, i'ōwili liʻiliʻi i ka palaoa a me ka paʻi i kaʻailaʻaila. Mālama - ua makaukau nā mea a pau o nā liʻiliʻi e hoʻohana ai, no laila,ʻaʻoleʻoe e pāʻina no ka lōʻihi, i mau minuke wale nō, a hiki i ka māmā. Hanaʻia ka hana i hanaʻia me kāuʻaoʻao punahele punahele -ʻo wau hoʻi, ua hui maikaʻiʻia me nā huaʻai. Aloha maikaʻi! : P

Nā lawelawe: 6-8