ʻO Zrazy mai ka eggplant

1. E kiola i ka pepa a me nā eggplants, e kau iā lākou ma kahi pāpale bakena a kāpīpīʻia me kaʻaila. He mau minuke he kanakolu mau meaʻai:

• ʻEhā -ʻelua mau'āpana
• Pepper Bulgarian ula - 1ʻie
• Kāleka - 2ʻAlo
• Nā Breadcrumbs - 5 st. koko
• Nā pua - 1'āpana
• Mele - 50 Grams
• Chile - 1 Keʻono
• ʻO ka lepo - 50 Grams
• Hale huihuʻuʻie - 40 Milliliters

Nā kuhikuhi

1. E kiola i ka pepa a me nā eggplants, e kau iā lākou ma kahi pāpale bakena a kāpīpīʻia me kaʻaila. He kanakolu mau minuke mākou i ka umu i mua o ka umu i 180 kapuaʻi. Ke hoʻomākaukauʻia nā pepa a me nā eggplants, e kau i loko o ke pola. E hoʻopau i ka pāʻani a hoʻoʻalili. 2. Mai nāʻanoʻano a me ka peel, e hoʻomaʻemaʻe mākou i ka pepa. Eʻokiʻoki i nā'āpana liʻiliʻi. E hoʻomoʻi i ka'ailaka maikaʻi loa, ka pepa wela, ka paʻakai a me ka spoonful o kaʻaila hau. Hoʻopihaʻia ka hoʻopiha. 3. Peel nā aubergine mai ka peel. I ka mea holoi ka'ōniu mākou iā lākou. No ka mea kanu pākīpika mākou e hōʻiliʻili i nā meaʻai, ka moa, kaʻahiʻahi liʻiliʻi (aiʻole i kālaiʻia). ʻO nā mea āpau. 4. Ke holoi nei mākou i nā lima i ka wai, hana i ka pōpō ma ka poho o kou lima. Hoʻopiha mākou i ke kiko waena. Hana mākou i kahi lāʻau ola. Kūleʻa mākou i ka palaoa. Ma nāʻaoʻaoʻelua me kaʻaila wela i loko o ka pā. 5. Ua mākaukau ka ipu, hiki iāʻoe ke lawelawe i ka papa.

Nā lawelawe: 6