ʻO ia ke kumu pinepine i ka kohoʻiaʻana o nā lāʻau'alopelo e hoʻonāukiuki i ka hoʻohanaʻana o ka lima lima o nā lāʻau lapaʻau. ʻOiaʻiʻo, inā he maʻiʻeha paha ia a iʻole he maʻi pōʻino maʻamau,ʻo ka hopena o nā lāʻau'alopelo e hōʻoia ana i nā hopena hopena. Akā inā he anu, heʻano haʻahaʻa o ka flu, kahi liʻiliʻi liʻiliʻi, he kūpono ke hele i nā hōʻailona. Hiki i nā huahana he nui ke hoʻopau i ka uluʻana o ka maʻi bacteria ma waho me ka hoʻopōʻinoʻole i ka pale kūlohelohe o ke kino, akā, ma ka mea'ē aʻe, e hāpai i ka hoʻoikaikaʻana. He aha nā meaʻai e pono ai kou olakino a me kāu mea eʻai ai no ka hoʻomaikaʻiʻana i kāu kamepiula?
ʻO ke kāleka ma keʻano ke kū i kahi kūlana kiʻekiʻe ma waena o nā lāʻau'alopelo. Ua hoʻokumuʻo Louis Pasteur, ka meaʻike'ōlelo microbiologist French, ua hiki i ke keleka ke pepehi i nā meaʻehaʻino. Loaʻa konaʻano likeʻole i ka penicillin. ʻO ka waiwai o ka allicin, ka mea i hanaʻia - i ka wā iʻeha ai ka'ōpala (e like me keʻano'āiho), e hakakā ikaika i nā lāʻau'elepelemu a me nāʻanoʻeleu, me ka ikaika o ka staphylococci, streptococci a me nā pathogens o ka maʻiʻeleʻele. Akāʻo nā lāʻau lāʻau lāʻau o ka mea kanu e hana wale ana ma kahiʻano likeʻole. Hiki ke hoʻohanaʻia i loko o ka wai o ke kāleka e mālama ai i nāʻeha a me nā'ōpala. He mea kanu maikaʻi: he salamina o nā'ōmato, ka paʻakai a me ke kālekaʻeleʻele ma ka likeʻana o 1 paʻi no nā'ōmato 2, i kāhikoʻia me kaʻailaʻaila, kahi mea lapaʻau maikaʻi a me nā mea lapaʻau no ka maʻi olakino. Hoʻopiʻiʻia ka papa ma nā maʻi āpau o ka'ōpū o ka maʻi, ka ate a me nā puʻupaʻa. A pono e hoʻohana ponoʻia i ka manaʻo kuhi, no ka mea, he waiwai ia e hoʻohaʻahaʻa ke koko.
Kupa
ʻO nā huapona ka maikaʻi loa a me nā lāʻauʻokoʻa. ʻO nā mea lāʻau o nā tannins i loko o ka paila e pale i ke kāpiliʻana i nā huapona pathogenic a hoʻokomo i kā lākou peni i loko o nā pū o ke kiko. ʻO nā Vitamini C a me PP, nā mea waiwai i nā hua waina, hoʻonāukiuki i ka'āpana. Eia kekahi, ua'ōlelo ke kumulāʻau i nā'āpana antipyretic. Hiki ke inu i ka waiʻona ma nā hihia koʻikoʻi, me kekahi mau lāʻau'alokulo, me ka sulfonamides, no ka mea,ʻo ke kīpona i ka hoʻoikaikaʻana i ka hana o nā papa. ʻO ka mea inu i nā hua a meaʻona paha iʻoi aku ka maikaʻi, me ka lawelawe maʻamau, nā'āpana antibacterial e ho'ēmiʻia. He meaʻono maikaʻi: e hana i ka larani i ke kō, e ponoʻoe i 500 g o nā hua, e like me ka nui o kaʻepa a me ka protein 1 hua. Kūpaniʻia ka huaʻakeʻa me ka protein, a laila kauʻia ma luna o kaʻili, kāpīpīʻia me ke kō, a hāʻule. He mea nui ka calo, akā ua mākaukau ka lāʻau lapaʻau. Mai hoʻopoina i nāʻano kīpona he meaʻoi aku ka ikaika, no laila, ma mua o ka laweʻana i nā kumu nui o kēia mea kanu, e hana i kahi hoʻokolohua ho'āʻo.
ʻO Honey
ʻO nā mea maikaʻi o ka meli he mea kupaianaha. Eia nō naʻe, ma keʻano he'elepa antibacterial,ʻo kahi meaʻole iʻikeʻoleʻia,ʻo ia hoʻi, ka meli mai kahi hive i loaʻaʻole i kekahi lāʻau lapaʻau. Ma waho aʻe o nā waihona waiwai ikaika nui, heʻano maikaʻi ka waihona meli -ʻo ia ke hoʻomaʻemaʻe pono i nāʻeha mai nā microbes a me ka pus, e hāʻawi ana i ka ho'ōla mua. ʻO ka huiʻana o ka meli a me ka lepo mai ka kinamona e hoʻoikaika i ka hanaʻana o nā leukocytes a kūkulu i kahi pale pale ma ke ala o nā meaʻino. ʻO kahi pāʻani maikaʻi: ināʻoe eʻike e hoʻoukaʻia anaʻoe e nā huapiʻona, e hoʻopili i ka'ōpala kālepa honua i ka mea momona o ka meli a lawe i mua o ka hiamoe, e inu i ka wela mahana a iʻole ka wai. E lawe i kahi hue wai meli meʻoe i ka huakaʻi, me nāʻeha a me nāʻeha,ʻaʻole e kōkua ka maikaʻi ma mua o ka iodine.
ʻO Sea-buckthorn
Ua waiwai ka Sea-buckthorn i ka wai a me nā meaʻai momona a momona. I kēia makahiki ua hoʻohui au i ka pūnaewele immune, kōkua i ka paleʻana i nā membrane pūpū mai ka hopena o ka maʻi. Eʻai i ka hua iʻa. Ma muli o ka hoʻomohalaʻana o nā lāʻau lapaʻau, he nui nā kauka e loli ana i nā hopena mai nā wā i hala. No ke aha? ʻO ka meaʻoiaʻiʻo,ʻo ka huakē a me nā huakiko he kiʻekiʻe kiʻekiʻe loa o ka hoʻololiʻana i nā luna e makemake e luku iā lākou. No laila,ʻo ka pīpī i nā lāʻau'alopona synthetic e lilo ai i mea e ola ai mai nā maʻi a pau e pili ana i ka pono e lawe i nā mea nui o ka lāʻau lapaʻau a me ka hoʻololiʻana i nā pūlāwai ikaika hou, aʻo ia hoʻi, ua hōʻino wale i ka olakino. ʻO ia ke kumu i hōʻea mai ai nā mua o nā lāʻau'alopelo. Akā, mai hoʻopoinaʻoe,ʻoiaiʻo nā lāʻau'alopelo maoli he mea kūlohelohe i hanaʻia e keʻano maoli, he mea pono ke mālama iā lākou me ka mālama a mālamaʻia ma lalo o ka nānāʻana o ke kauka, e like me kēlā me kēiaʻano kanaka āpau a he mau maʻi i hūnāʻia aiʻole i ke kūlana o ka hopena maʻi.
Hoʻokipa
ʻO kēia kumu e hiki ke hoʻopau i nā meaʻulaʻula, e hoʻomehana ai i loko, e hoʻoulu i ka hana o kāu palapilikia, hoʻomaʻemaʻe i ke kino o nā toxins ma muli o kona mau lāʻau diuretic a me diaphoretic, hoʻonui i ka hoʻokahe koko a hoʻonui i ka makemake. Loaʻa i loko o ka'ōmole nāʻaila o ka waiwai, nā hua C, A, phosphorus, calcium a potassium, iron, magnesium, zinc, amino acids, aʻaʻole kēia he papa inoa piha. Inā hōʻoloʻoʻoe i ka'umeki hou ma hope o kaʻaiʻana, e hōʻoluʻolu aiʻoe i kou hanu no ka manawa lōʻihi a hoʻomaha i nā maʻi āpau. ʻO kahi pāʻani maikaʻi:ʻo ke kīʻono he mea maikaʻi ia e kū'ē i nā maʻi. Ma kahi aniani o ka wai e hoʻolapalapa, e hoʻonui i 1-3 mau wīʻau maloʻo, waiho i ka meli a me ka lemona. Hoʻopauʻia ka hoʻohanaʻana o ka'ōpū i ka mahana wela, kaheʻana, ka wela o kaʻili.
Echinacea
E hoʻouluhuaʻo Echinacea i ka pūnaewele a me ka hoʻomaʻemaʻe i ke koko. Ua hōʻoiaʻiaʻo ka hanaʻana o nā polysaccharides i loko o Echinacea i ka hopena a me ka pāpāpikaliko, e pili ana i ka staphylococci, nā'ōpiopio o ka herpes, ka maʻi paka, E. coli. ʻO kahi mea kanu maikaʻi loa:ʻaʻole hiki ke weheʻia nā kukui e laweʻia ana ma ka Echinacea inā ponoʻoe eʻeha i ke anu e hele mau ana i ka hana. ʻAʻole e kūpaʻa nā'ōpū a me nā microbes, a me ke kūpikipiki, e like me keʻano me ke kāleka,ʻaʻole e ala. ʻO ka mea nuiʻaʻole eʻoi aʻe i nā mea i hōʻikeʻia ma ka hoʻomākaukauʻana,ʻo keʻano o ka mea kanu heʻano ia e hoʻemiʻia ai ka hopena o ka hopena ma ka hihia o ka hoʻohana nui.
Aloe Vera
ʻO ka mea i kaulana i kā mākou kanu, hiki iā ia ke pepehi i ka maʻi ma loko a ma waho o ke kino. Aia nā Aloe vera i nā mea e hoʻohana ai i nā macrophages, nā pūnaewele e hoʻopau ana i nā maʻi bacteria a me nā maʻi. ʻO kaʻae Aloe kahi mea maikaʻi loa no ka mālamaʻana i nā'ōpū a me ka haki. Hoʻohanaʻia kekahiʻano wai o kēia kumu kūikawā no ka mālamaʻana i nā neuralgia, radiculitis, sciatica, ke poʻo hina, nā wela, nā'ōpū, nā maʻi maʻi pīpī, ka eczema, ka timeontitis a me nā stomatitis. ʻO kahi mea kanu maikaʻi: ma ke kākinikona hiki iāʻoe ke loaʻa kahi lāʻau lapaʻau e like me ka syrup aloe me ka hao, e kōkua maikaʻi loa ia i ke kino ma ka hakakāʻana i kahi maʻiʻeha. Alohaiʻia ka Aloe i ka waiʻana o ka hanu, ka maʻi, ka'ōpū, ka maʻi o ka'ōpū, ka gallbladder, kekike.
Pehea e hana ai?
ʻO nā lāʻau'alopelohe a me nā hōʻailona hōʻailona e hana i kahi mea e hoʻopau ai i nā meaʻehaʻinoʻinoʻole me ka hoʻopiliʻana i ka huapiʻa waiwai e noho ana i ka'ōpū. ʻO keʻano o nā lāʻau'alopelo maoli he likeʻole:ʻo kekahi o lākou e hoʻonāukiuki i ka hanaʻana o nā leukocytes,ʻo ia ka mea e mālama ai i ke kino mai nā maʻi,ʻo kekahi mau hana e like me nā lāʻau antibacterial, e luku ana i nā huakino a "kino" bacteria, aʻo kekahi poʻe e hoʻopau i nā toxins ma o kaʻili. .