ʻO nāʻokiʻoki Lenten mai kaʻualaʻualaʻO ka pāʻina mākou e hoʻolapalapa ai,ʻaʻole ia he mea'ē aʻe ma mua o ka hoʻololiʻana i ka manaʻo o ka "potato potato". Ke kani a me ka māmā i ke kukeʻana - hiki ke hana i nā cutlets hua'ōlelo i mea hoʻonui i ka saladi'ōmaʻomaʻo aiʻole he'atihana kūʻokoʻa. Hoʻohui pinepineʻia nāʻokiʻoki mai nā kāloti, ka kāpena, kaʻuala, a i nā hua'ē aʻe paha i kapaʻia he "fake". ʻO kēia inoa hōʻinoʻia heʻano ia e hoʻokaʻawale ai i nāʻokiʻoki puana mai nā meaʻai i nā meaʻai, ma mua o ka hopuʻana iā lākou ma ka pukaʻole o kahi meaʻai. ʻO kaʻenehana o kaʻokiʻana i nāʻokiʻoki liʻiliʻi e pono ana i nā mea kanu i hoʻomoʻaʻia ma mua, a laila. A no ka hoʻomaʻamaʻaʻana i nā cutlets - me ka mālama pono i nā meaʻaiʻole. Eʻoi aku ka maikaʻi o ka mea kanuʻole.
Mea Kai:- 'Ohua 1000 g
- Leeks 1 pc.
- Kāleka 1ʻokoʻa
- ʻO ka palaoa i ka palaoa 3 tbsp. l.
- ʻEhu champhe 300 g
- Holo i ka'aleʻaleʻa i kaʻaila'iliala 50 ml
- Pāpī ka'ōpū eleele 3 pin
- ʻOka 1 tsp.
- Ka Papa 1 No ka kukeʻana i nāʻokiʻoki o ka mea kanu, lawe: 8 mau pailala, nā halati maʻemaʻe a me nā hahaha'ē aʻe paha, nā lelo, ka'ōmole, kaʻaila hinu, 1 punetēpē o ka palaoa, nā meaʻala, ka paʻakai.
- KaʻAnuʻu 2 Pīlala kuʻi,ʻokiʻoki i nā'āpana nui, e hoʻohui i ka wai a me ka paʻakai. Hoʻomaʻa a hiki i ka mākaukau no 25-35 mau minuke.
- Kahiku 3 I kēia manawa, eʻoki i nā leka me nā mimiki liʻiliʻi, aʻokiʻoki i ke kālaki.
- Ka Papa 4 E holoi i nā kuʻikahi a'ānai me nā'āpana nui.
- Ka Papa 5 I loko o kahi pākīʻenaʻena me kaʻaila, e'ōniu i kaʻaila a me ke kāleka no 5 mau minuke.
- Ka Papa 6 E hoʻomoʻi i nā halo i nā huaʻona a me ka paʻi a hiki i ka hoʻopiliʻana o ka wai.
- Ka Papa 7 Ma ka manawa o ka hanaʻana he 10-15 mau minuke.
- Ka Papa 8 Eʻoki i kaʻuala i loko o ka pālaʻi.
- Ka Papa 9 E hōʻiliʻili i nā lauʻano me nā halo. Pāpī a hui me keʻano.
- Ka Papa 10 Ua mākaukau ka meaʻai meaʻai.
- Kahikuhi 11 E hiki iāʻoe ke hoʻonui i 1 punetū o ka palaoa no ka viscosity.
- Ka Papa 12 Mai ka puree, e hana i nā cutlets o keʻano i makemakeʻia.
- Ka Papa 13 E hoʻokahe i nā cutlets i ka palaoa.
- Ka Papa 14 Eʻoki i nā cutlets i loko o kahi pākīʻenaʻena me ka hui pūʻana o kaʻaila no 5 mau minuke ma kēlā me kēiaʻaoʻao a hiki i kaʻikeʻana o ka'ōpala. E hoʻohuli pono i nāʻokiʻoki iʻole e nalowale.