ʻO nā'alakaiʻala me ka ham a me ka palaoa

ʻO kaʻaina kakahiaka, ka meaʻai a me kaʻahaʻaina - nā'ahuhikuʻu me ka ham a me ka lūlū. Mahalo i nāʻanoʻoluʻolu a me nā manawa a pau loa, nā mea lole, nā mea wela paha, he ala maikaʻi ia e hālāwai pono ai i nā mea i manaʻoʻoleʻia aiʻole eʻai i ka meaʻai, i nā wā pōkole. I loko o ko mākou mau walaʻau nui, ua lōʻihi ka nohoʻana o nā'alawī i kēlā me kēia lā a ua noho mau i kahi o nā wahi nui o kaʻai o kēlā me kēia lā. ʻO kēlā me kēia wahine hale wahine, heʻohana kīʻaha home kēlā,ʻo kēlā me kēiaʻohana, kahi manawa e hoʻohanaʻia ai kahi māhele holoʻokoʻa i nā kākinikona -ʻo ka mea maʻalahi, eʻaiʻia i kēlā me kēia lā no kaʻaina kakahiaka, a me ka pāʻina,ʻaʻohe mea hilahila e mālama i nā malihini. Hiki iāʻoe ke kuke i ka sanwichi mai nā mea a pau e hiki ke loaʻa ma loko o ka pahu hau - nā huaʻai, ka lihi, ka ham, ka hausaʻi, ka pulupulu, nā lau letus. Akā, he mau meaʻokoʻa wela ke kumuhana kūikawā. ʻO nā mea'ūpī'ūpī, a me ka hīpī a me ka hamoʻala, hikiʻole ke lilo i ka meaʻai, akā, he kakahiaka nui aʻaina paha. ʻO kēia mau mea'alawī mākou e paipai nei iāʻoe e kuke me kēia meaʻai. ʻO kā lākou mea nui loa,ʻo kaʻaiʻana i hoʻokahiʻano kāpena me ka ham a me ka cheese,ʻaʻoleʻoe e hoʻomanaʻo no ka manawa lōʻihi e pili ana i kaʻai a hana maikaʻi a aʻo paha. Inā manaʻoʻoe he mea paʻakikī ka meaʻai no nā hawīkole wela me ka paʻakai a me ka ham, no nā minuke kakahiaka nui ma ia mea, a laila hoʻomākaukau i ka hoʻopihaʻana i ka pō. A laila kakahiaka e loaʻa iāʻoe iʻelua minuke e hoʻouna aku i nā hawalō me ka ham a me ka lihi i ka umu.

ʻO kaʻaina kakahiaka, ka meaʻai a me kaʻahaʻaina - nā'ahuhikuʻu me ka ham a me ka lūlū. Mahalo i nāʻanoʻoluʻolu a me nā manawa a pau loa, nā mea lole, nā mea wela paha, he ala maikaʻi ia e hālāwai pono ai i nā mea i manaʻoʻoleʻia aiʻole eʻai i ka meaʻai, i nā wā pōkole. I loko o ko mākou mau walaʻau nui, ua lōʻihi ka nohoʻana o nā'alawī i kēlā me kēia lā a ua noho mau i kahi o nā wahi nui o kaʻai o kēlā me kēia lā. ʻO kēlā me kēia wahine hale wahine, heʻohana kīʻaha home kēlā,ʻo kēlā me kēiaʻohana, kahi manawa e hoʻohanaʻia ai kahi māhele holoʻokoʻa i nā kākinikona -ʻo ka mea maʻalahi, eʻaiʻia i kēlā me kēia lā no kaʻaina kakahiaka, a me ka pāʻina,ʻaʻohe mea hilahila e mālama i nā malihini. Hiki iāʻoe ke kuke i ka sanwichi mai nā mea a pau e hiki ke loaʻa ma loko o ka pahu hau - nā huaʻai, ka lihi, ka ham, ka hausaʻi, ka pulupulu, nā lau letus. Akā, he mau meaʻokoʻa wela ke kumuhana kūikawā. ʻO nā mea'ūpī'ūpī, a me ka hīpī a me ka hamoʻala, hikiʻole ke lilo i ka meaʻai, akā, he kakahiaka nui aʻaina paha. ʻO kēia mau mea'alawī mākou e paipai nei iāʻoe e kuke me kēia meaʻai. ʻO kā lākou mea nui loa,ʻo kaʻaiʻana i hoʻokahiʻano kāpena me ka ham a me ka cheese,ʻaʻoleʻoe e hoʻomanaʻo no ka manawa lōʻihi e pili ana i kaʻai a hana maikaʻi a aʻo paha. Inā manaʻoʻoe he mea paʻakikī ka meaʻai no nā hawīkole wela me ka paʻakai a me ka ham, no nā minuke kakahiaka nui ma ia mea, a laila hoʻomākaukau i ka hoʻopihaʻana i ka pō. A laila kakahiaka e loaʻa iāʻoe iʻelua minuke e hoʻouna aku i nā hawalō me ka ham a me ka lihi i ka umu.

Mea Kai:

• Ham 100 g
• Paʻi paʻakai 100 g
• Kōpenaʻo nā pua 1 pc.
• Mayonnaise 1 tbsp. l.
• Pāpī ka'ōpū eleele 1 pin
• Ka palaoa no ka mea inu 0.5 pcs.

Nā kuhikuhi

• Ka Papa 1 No ka hoʻomākaukauʻana i ka hoʻopihapihaʻana i nā'ahuʻula wela e makemakeʻoe i ka ham aiʻole nā ​​mea hana i hoʻomākaukauʻia, ka paʻakai paʻakai, ka iʻa a me nā punaʻelua o ka mayonnaise.
• Ka Papa 2 Eʻoki i ka ham a me ka palaoa i nā paʻi.
• KaʻAnuʻu 3 E paʻi i ka cheese, ham, 1 huaʻala, 1-2 punetēpona o ka mayonnaise a me kahi pine o ka lepoʻeleʻele.
• Ka Papa 4 E hoʻoikaika i ka hoʻopihaʻana.
• Ka Papa 5 Eʻoki i ka berena i nā'āpana a me ka momona i kēlā me kēia me ka mea i kāluaʻia.
• Ka Papa 6 E kau aku i nā kīwī ma kahi pā kuke a me ka puleʻana i loko o ka umu wela a hiki i 180 ° C no 10-15 mau minuke.