ʻO nā meaʻai kūpono a me nā meaʻono no nā kānaka

ʻO nā mea i hōʻinoʻia i loko o nā hua iʻoi aku ka hewaʻole e like me ka puaʻa a me ka palaoa. ʻO nā meaʻai kūpono a me nā meaʻono no nā kānaka he mea weliweli.

No ka pono o ka mea kūʻai

No ka hoʻomaopopoʻana i nā meaʻai meaʻai, ua ho'āʻo ka poʻeʻepekema mai kona hoʻomakaʻana. Eia naʻe,ʻo ka hoʻolaha pinepineʻana i ka noiʻi pinepine pinepineʻia e kēlā mau mea hana hana e hoʻohana pono nei i nā meaʻai meaʻai e huahua i kā lākou huahana. Ke hoʻopiʻiʻia nā mea hoʻolaha i nā kānana uila a me ka berena i loko o kā lākou mau huelo,ʻo ka manaʻo nui loa "no"ʻo ia ka ola lōʻihi a lākou e hoʻolako ai. ʻO nā kuʻemaka, nā mea hoʻonāuki a me nā mea'ē aʻe e hoʻolako i ka lole, kaʻiʻo, ka waiū, a me ka berena e nānā pono ai, ka lanu a me keʻano no ka wā lōʻihi e pono ai ke lawe mai i ka huahana mai ka halehanahana i ka hale kūʻai, a laila i ka supermarch. A ma luna o ka waihona hale kūʻai, kahi o ka huluiki a me ka pīpī paha eʻoluʻolu i ka maka no nā lāʻekolu aʻoi aku paha. He mea lawa kēia. Akā,ʻo ka huahana, i hoʻouluʻia me nā hanana'ē aʻe, he hana koʻikoʻi ke kino.

ʻAʻole pono nā kūmole a pau

He ikaika loa ka huahana huahana a he mea maʻamau ke kamaʻilio wale e pili ana i kaʻino o nā meaʻai pāpāʻia. I kēlā me kēia'āina uaʻano like kēia papa inoa. Eia nō naʻe, uaʻaeʻia hoʻi nā pākuʻiʻana, a heʻano likeʻole ia me nā mea i pāpāʻia e ka mea i hōʻoiaʻoleʻia ka mana o ko mākou kino. Akā hoʻi,ʻo ka pelekikena o ka National Association of Genetic Safety Alexander Baranov,ʻo ia ka mea e manaʻoʻiʻo neiʻo nā ugurts a me nā wai inu waiū, ka mea i kapaʻia he meaʻai maikaʻi,ʻaʻole pono. ʻO nā huaale'eleʻaona waiū kūpono kū i ka make ma hope o ka hoʻohuiʻana i nā kemikali koʻikoʻi a pau, e hāʻawi ana i nā mea e mālama ai i ka mālamaʻana i ka lōʻihi, keʻono, ka laulima a me ke kūlike. Ma kahi oʻeono mahina i hala aku nei, ua alakaʻiʻia e nāʻepekemaʻEpekema kahi hana nui o ka hoʻohuiʻana i nā hana a nā mea nui. ʻO ke kumu o ka hoʻokolohua hoʻokolohua kahi hoʻolaha hoʻolaha hoʻolaha e pili ana i nā pono o nā loea, ka mea i hoʻonui i ka'ōhumuʻana, hiki iā ia ke kōkua i ka paleʻana i nā maʻi o ka'ōpū hananā, ka normalize kaumaha, hoʻonui i ka nānā. Ua'āʻiliʻili maikaʻi nā kānakaʻepekema i nā'ōnaʻi lehulehu a pau a nānā iā lākou no kaʻoiaʻiʻo. Ua hoʻololiʻiaʻo ia ma kahi o nā mea a pau e'ōlelo wiwoʻole nei, he mea wahaheʻe ia, aʻo nā mea hoʻopunipuniʻaʻole e hiki ke hōʻoiaʻiʻoʻia. ʻAʻole i aʻoʻia ka hopena o nā meaʻai o ka meaʻai ma ke kino o ke kanaka, akā, uaʻikeʻia e hiki keʻikeʻia ka hopena ma hope o nā makahiki he nui, e like me ka hoʻohuiʻana i ke kino.

ʻAʻole i hopu - ponoʻole?

Ināʻaʻohe kuleana i loaʻa i nā meaʻai i nā meaʻai, he mea ponoʻole kēia,ʻaʻole ia he manaʻo he meaʻole loa lākou. Ua hāʻawiʻia ka National Association of Genetic Safety i kaʻike e pili ana i nā mea hōʻaia hoʻoweliweli i Hāpia. ʻO nā mea weliweli loa he mau mālama mālama a me nā mea paleʻai, nā mea i loaʻa i loko o nā meaʻai i hanaʻia me ka hapalua o nā meaʻai, nā mea kanu, nā mea hoʻolaha, nā hua waiū. E ho'āʻo mākou e kūʻai i nā huahana me kahi ola liʻiliʻi, aʻo ka lole a me nā sausa e makemake i kahi'āpana iʻa a iʻa paha, akā, e hiki nō hoʻi ke komo i loko o nā mea mālama. Sodium nitrite E250, ka'eneka sodium Е251 a me ka pālolo pālolo Е252 e hoʻonuiʻia i nā kui, nā kui, ka puaʻa no ka mālama. Loaʻa nā nitrites, ma ka laʻana, i nā mea kanu - nā kōmaena a me ka lepo. I loko o ke kino o ke kanaka, ua hoʻololiʻia ka nitrites i ka nitrates, aʻo ia ke kumu o ka hōʻeuʻeuʻana i nā maʻi o ka maʻi. ʻO ka lāʻauʻawaʻawa ka hopena o nā punahele, i ka wā e ho'āʻo ai e pale i ka avitaminosis, ke kūʻai nei mākou i ke kāpena hou, nā'ōmomo me nā kukamaʻole. ʻAʻole ka'ōlelo a nā kauka e kau ma luna o nā'ōkāka ma lalo a hiki i waena o Mei. Hiki ke hoʻonuiʻia ka nui o nā maʻi o nā kino. E230. E231, E232, loaʻa nā pūpona phenolic, a ma loko o nā liʻiliʻi liʻiliʻi e hiki ke hoʻonāukiuki i ka maʻi kanesa, a ma nāʻano nui e alakaʻi i ka lāʻau make. Akā, ma muli o ka hoʻohanaʻana o ka hoʻomaluʻana i ka hua o nā mea kanu a me nā huaʻai, hoʻomaʻemaʻe maoli iā lākou i ka wai wela ma hope o ke kūʻaiʻana. I kēia hihia, hiki iāʻoe ke holoi i nā mea mālama. ʻO Saccharin E954, nā huapīʻeleʻele E952, acetylsulfan potassium E950, aspartame E951, ma ke ala, i hoʻomaka muaʻia e like me kahi mea kaua, xylitol E968 pili i ke ake. ʻO Xylitol, ma keʻano, hiki ke hana i ka dysbiosis. Aʻo ka aspartame e pili ana i nā kinakino, hiki ke hana i ka migraines, ka huhū a me ka hōʻinoʻole o ka hana lolo. ʻO ka hapanui o nā manawa, loaʻa nā meaʻala i nā meaʻono momona a me ka hauʻoli cocktails, nā'āpana'ākau, nā hoʻolapalai a me nā manawa, nā mea i hanaʻia i ka mea kēni, nā huahana pauʻole. ʻO ka hopenaʻo ka glutamate sodium E621 he kino kupikino, nā meaʻepekemaʻepekema i hana i kekahi mau makahiki i hala aku nei. Eia naʻe, i loko o kēia mau mea hoʻonani a me nā meaʻala, nā mea'alapalapa a me nā meaʻono me ka momona. Hoʻoholo ka National Association for Genetic Safety i ka hoʻohanaʻana i nā huahana kūpono me ka liʻiliʻi loa.