Nā meaʻono me ka walnuts, no ka papa o ka makahiki hou 2015

ʻO nā lālā me nā kaulike,ʻo kaʻoihana likeʻole, he mea hoʻokupu maikaʻi loa ia i ka papa pāʻina,ʻoiai ma ka Eve New Year. ʻO ka ho'āʻoʻana o ka wolina e hāʻawi ana kēlā me kēia sālalā i kahi piquancy kūikawā, no laila, ke aʻo nei mākou iāʻoe e hoʻomākaukau i kekahi o lākou no ka makahiki hou 2015.

E hoʻopihaʻia me nā inoa o nā kauʻu a me nā hamo

Nā mea e pono ai:

Keʻano hoʻomākaukau:

  1. eʻokiʻoki i nā'ālika i loko o ka pahu, e hoʻokuʻu i kaʻailaʻaila a hiki i ke gula;
  2. e'ānai i ka moa a me nā hua i loko o nā'āpana liʻiliʻi;
  3. Hoʻopiliʻia ka pūkuʻu i nā'āpanaʻeleʻele;
  4. wili walnuts;
  5. e hoʻohui i nā meaʻai a pau, e kau i kahi'atihi maikaʻi, nā meaʻala a me ka wā me ka mayonnaise.

Inā makemakeʻia, hiki ke hoʻopaʻaʻia kaʻiʻo moa me kahi hamū puhi.

ʻO ia ka sālemona maikaʻi me ka walnuts a me ka aubergine. ʻO kona meaʻala a me kaʻoluʻolu o kaʻoluʻolu, eʻoluʻolu ia i nā mea a pau.

Nā mea e pono ai:

Keʻano hoʻomākaukau:

  1. eʻoki i ka eggplant i loko o nā'āpana momona;
  2. e hoʻokuʻu iā lākou i ka umu no 15 mau minuke;
  3. E hoʻoulu i nā'āpana eggplant, nā natiʻeha, nā kī a me ka kirimalu.

Salame me nā Walnuts a me nā hua

Keʻano hoʻomākaukau:

  1. Hoʻomaʻaʻia ka moa i ka papa mua i keʻano o kahi pāʻani, ka momona me ka mayonnaise;
  2. eʻokiʻokiʻia nā'āpana a'āpīʻia i ka wai kahe, e hoʻonā i kekahi mau minuke e huki i ka wai;
  3. E kau i nā'aliki ma luna o kahi waihona o ka moa a me kaʻaila me ka mayonnaise;
  4. e puhi i ka 'ālaʻa, e kau ma luna o ka papa a waiho i loko o kaʻailaʻekolu;
  5. e kīpala i nā huapalapala pa'ū. Hoʻoheleʻia kekahi hapa o ke kinona no nā mea hoʻonani, aʻo nā hua i koe e hoʻonuiʻia i ka saladi;
  6. eʻokiʻoki i nā kumukena a kau iā lākou ma luna o nā hua manu;
  7. eʻoki i ka tīhi ma kahi'āpana maikaʻi a kāpīpī ma luna;
  8. Ponoʻia ka pā palau a kāpīpīʻia me nāʻaoʻao o nā meli;
  9. E hoʻopili i ka saladi me nā mea kanu a me ka protein.

He nui nā mea maikaʻi i nā salaʻi me nā palapala walnuts. Hiki ke mālamaʻia no ka manawa lōʻihi, no laila ua maikaʻi lākou no ka Hōʻai'ē Hōʻike Hou, i ka wā eʻai ai nā meaʻai i nā lā hoʻomaha.