ʻO nā huaʻai, nā hua, nā hua no nā keiki

ʻO ka kauwela he lā momona, nui nā hua a puni! No laila makemakeʻoe e hānai iā lākou i nā kuhū. Akā,ʻaʻole e'ūlū ...ʻAʻohe mea maikaʻi aʻe ma mua o nā hua a me nā hua, i kāhaeʻia i loko o kā lākou māla pono'ī,ʻaʻoleʻike i nā mea momona me nā meaʻenehana a me nā kumu e hoʻonui ai i ko lākou mau ola, iʻole lākou e hao waiwai no nā mahina a me ka hele lōʻihi mai nā'āina'ē mai i kā mākou nā helu helu. "Ināʻaʻoleʻoe i kāu māla pono, a laila e hoʻopihapiha i ke āpau e kōkua i nā kālepa a me nā hale kūʻai, kahi e kūʻaiʻia ai nā kumukūʻai o ka manawa kūʻai i nā mea nui a me nā kumukūʻai kumukūʻai."ʻAʻohe mea maʻaneʻi: nā'ōlaʻa, ka huaʻakoʻa ... He mea kanu maikaʻi i ka lāʻau huapalapa, aʻo kēlā me kēia makuahine, e wikiwiki e hoʻohana i kahi manawa pōkole a me ka waiwai nui e hānai ai i kāna mea hānai a maikaʻi. me n Ma muli o ka liʻiliʻi loa o ka ventricle o ka pēpē, aʻaʻole i aʻoʻia ka'ōnaehana'ōpiopio i ka lawelaweʻana i kāna hana e pono ai, no 100.ʻO nā huaʻai, nā hua, nā hua waina no nā keiki ke kumu o ka mea.

E wikiwiki, eʻoi aku ka maikaʻi ...

Ke alakaʻi mauʻia kēia kulekele e nā'ōpiopio iʻikeʻia,ʻo ka nīnau no ka hānaiʻana i ka papa inoa o ka pēpē. E hoʻeneʻe hou:ʻo ka'ōnaehana'ōpiopio o nā keiki ā hiki i ka makahiki a me ka pilikino loa,ʻo nā hana hou i kaʻai a ke keiki e pono a kūpono. ʻO nā hōʻailona o nā meaʻaeʻa i hōʻike ma hope o ka "hoʻopilikia" i nā hua a me nā hua waina, mai hoʻomāhuahua i ka olakino i kāu pēpē, akā, ma keʻano'ē, hiki iā lākou ke hoʻololi i ka papahana o nā meaʻai a me nā pilikino me nā kīʻaha hou no nā pule hebedoma. ʻO ka makahiki hou,ʻo kaʻoi aku o kona nohoʻana i ka maʻi olakino,ʻo ia ke kumu i ka nui o kaʻenemi ma mua o ka hoaaloha. inā pilikia kēlā mau mea ma hope o kekahi, a laila,ʻaʻole kahi manawa e hoʻololi ai i keʻano kūlike o ka hana houʻana, me he mea lā e holo anaʻoe i ka honua ma ka wā e hele aiʻoe i Tokyo, Roma, Beijing a me Lādana i hoʻokahi pule, me nā hopena nā mokulele, noho mālie ma nā mokulele, hoʻokipa ma nā hokele. I kēlā me kēia huahana hou, pono ke kino o ka'ōpena i ka manawa e hoʻohana ai, hoʻololi, e aʻo i ka pehea e'eliʻi ponoʻia ai, a mahalo wale i ka meaʻono. No laila, i kaʻikeʻana i loko o ka māla i nā huaʻona a maikaʻi loa. Mai wikiwiki e hoʻonui i kāna keiki, e aho eʻai iāʻoe iho! A, me ka manaʻoʻole, e ho'āʻo ke pēpē me kou waiū umauma. A inā pahaʻaʻole kēia no ka mea,ʻo keʻano he lālā eʻai ai ke keiki i kaʻaila hana, mai hoʻopoina i kona ola a pau ma mua o ia, a i ka makahiki aʻe eʻaiʻo ia i kaʻai a pau!

ʻO ka makahiki he mea hoʻonāukiuki

Ua lōʻihi kēia i kānāwai no nā makuahine'ōpio: a hiki i ka 6 mahinaʻaʻohe mea e pono ai i ka pēpē, koe ka waiū waiū. ʻAʻole i loko o ka pala,ʻaʻole i ka dopaivanii. ʻO nā mea a pau a ke keiki e pono ai,ʻo ia mai ka waiū o ka makuahine. Inā pili ka pēpē ma ka hana hana a me kaʻaiʻana (ka waiū + kapaila), hiki ke hoʻokomo i nā meaʻai kōkua no kahi malama aʻelua paha ma mua (mai 4.5-5 mahina). ʻO ka'ōlelo hoʻoholo i ka hoʻomakaʻana o ka hānaiʻaiʻana no ka pēpē pēpē e laweʻia e ka pilikino e kiaʻi iā ia, ma muli o keʻano o kona hoʻonuiʻana. Hiki ke hōʻoia ke keiki i ke kaumaha ma luna, a hiki i ke kauka ke aʻo i kona makuahine e hoʻomaka i ka lure i ka wana. A iʻole ka hopena o ka'ōhū, a laila e hoʻoholo paha ka pediatric e pili ana i ka hoʻokomoʻana i nā huaʻai a me nā hua i loko o ka papahana o ke keiki (kahi i hoʻopaʻaʻia ai ke fiber, e hoʻoulu i ka'ōpū o nā maʻi) ma mua o ka 6 mau mahina. Ua piha ke keiki i 6 mau mahina? A hiki i kēia manawa, hānai waleʻo ia i ka waiū o ka makuahine? A laila i keʻano o nā mea kōkua (huaʻai, huaʻai) aiʻole e hoʻomaka, pono e hoʻomaopopo ka pediatric. Ināʻaʻohe hōʻailona kūpono no kekahi,ʻo ka lure mua,ʻo ia ke kumu,ʻo ia ka mea kanu. Ke hopohopo nā kauka i ka hoʻomakaʻana i ka hua, no ka mea, i ka ho'āʻoʻana i nā huaʻono, e huli aʻe kahi mea momona mai kahi zucchini hou a me ka uala. Inā maopopo iā ia nā lauʻai, a laila hiki iāʻoe ke kono iā ia e ho'āʻo i ka'ōʻalo.

ʻO ka Toadstool

ʻO kā mākou koho: nui ka nui, nani aʻala, hoʻokōʻia ma Ukraine. ʻO kekahi mea, a he nui nā'ōlaʻa. Inā pili ka pēpē i nā pākiki, maikaʻi ka hāʻawiʻana i nāʻano'ōmaʻomaʻo. Aʻo kekahi pane hou: mai wikiwikiʻoe e huli i nā'ōleʻa me kahi wormhole. ʻO ka hua "huaʻole" ka mea hōʻike e pono ai nā kinikona i kōkua iā lākou, e ulu nui loa. Pono e kāpiliʻia nā'āpala ma kahi'āpana maikaʻi (ulaula,ʻaʻole hao) a hāʻawi aku i ka'ōwili o ka 1/2 teaspoon no ka mea mua. Inā hele ka mea i hele me ka "hoʻopiʻiʻole" i nā hopena (hikiʻole i ka'ōpala applee puree, i loko o hoʻokahi pule, e lawe mai i ka hapalua a iʻole i kahi'ōmaʻopo holoʻokoʻa.)ʻAʻole pono e hoʻopihaʻia kēia pīpī paila me ke kō, akā, maikaʻi ka kohoʻanaʻole i ke kaona ...ʻO ka'ōpona kekahiʻano maikaʻi loa, hana ia ma ka'ōpū e like me kahi mea maʻamau: e komo i loko o ke kino o ka'ōlaʻi, e like me ka kapuahi, hoʻomaʻemaʻe ia. Inā eʻai ke keiki me ka leʻaleʻa, e hāʻawi aku iā ia i kekahi mauʻuala pālahalaha hou. NCU kēlā me ka hanai ana. 'Aʻole pono kela manawa anaanai papa manamana kii onohi, i kepa ai kekahi teaspoon o kaʻiʻo pepa, a hānai i ke keiki.

ʻO ka huaʻikuʻu maʻamau

ʻO nā lālā i nā meaʻala a me kaʻono. Akā, i ka manawa like, a paʻakikī loa. ʻO ka mea mua, he helekiʻi nui. A inā pili kāu keiki i nā pākiki a meʻoe paha, a iʻole paha i hoʻonāʻia e kāu wahine i nā meaʻalo i ka huakeke,ʻoi aku ka maikaʻi o kāu pēpē iʻole e hāʻawi. ʻO ka lua, he "nui" nā huaʻona no ka'ōnaehana hoʻopunipuniʻole o ka'ōhū, a uaʻikeʻoe no ke kumu, no nāʻano liʻiliʻi i pāpā i nā'ōpū, a, e like me kaʻaoʻao hoʻokahi,ʻo ia ke kumu o nā hōʻailona maʻi i kēia pilina. ʻO ke kolu, no kahi kahi a me kahi e ulu ai ke kikō (ma kahi o ka lepo), he mea weliweli paha ia e like me ka mea halihali i nā hua o nā ilo, a inā i holoiʻoleʻia nā hua waina, e hāʻule i loko o ke kino, e hoʻopilikia i nā keiki a me nā mākua. ʻO ke kumu o ka hakakāʻana i nā pailapili pa'ū e aʻo i nā hua baleʻaʻole wale e pili ana i ka holoiʻana, akā, no kaʻauʻauʻana me ka waiʻaila i mua o ka hoʻohanaʻana. No laila, e hōʻuluʻuluʻia: me nā huaʻona,ʻoi aku ka maikaʻiʻaʻole e holo. Wahi a kekahi poʻe pediatric, hiki i kahi keiki ke hana me kaʻole o kēia iʻa i mua o 3 mau makahiki. Inā makemakeʻoe e mālama i ka'ōhū, uaʻoi aʻe ka pēpē ma mua o 9-10 mau mahina, aʻaʻoleʻo ia e pili ana i nā hopena o ka maʻi, a laila e hana i kēia mau mea: E'ōpala pololei i nā huapalapa ma lalo o ka wai, a laila e holoi i ka papa luna me nā hua liʻiliʻi a hāʻawi mai i kaʻiʻoʻala ma ka hoʻokolokolo. Ua makemakeʻo ia? I loko o ka lā,ʻaʻoleʻoe iʻike i nā hopena? I ka lā aʻe e hiki ai iāʻoe ke hoʻonui i ka helu. Akā,ʻo nā mea likeʻole,ʻoiai me kahi kūlana lanakila loa loa,ʻo ka nui o nā hua e hiki ke hoʻopuniʻia i kahi keiki i ka lāʻaʻole pono eʻoi aku i 2-3 mau māla. ʻO kā mākou mau hua liʻiliʻi aʻaʻole mākou.

ʻO Cherry a me ke cherry

Cherry -ʻaʻoleʻai ka hua. ʻO kahi'atihi momona heʻoi aku ka maikaʻi:ʻaʻohe maʻi pale. a me kaʻono. ʻO ka hopena hoʻokahi wale nō: inā pili ke kuhū i ka constipation, a laila me kahi mea e pono aiʻoe e makaʻala, i keʻano me ka wai o ia mea, hana ia ma ka'ōpū. Hiki ke hāʻawiʻia nā cherie i ke keiki penei: hakihaʻi, nānāʻaʻoleʻaʻohe ilo, a huki i ka iwi, e hoʻokuʻu i ka'ūpena i ke kaula. Mai nā cheri hiki iāʻoe ke hana i nā wai, hoʻomākaukau i nā pūʻulu, a me nā keiki'ōpio - nāʻaʻa. Pili kēia mau mea a pau no cherries.

ʻO'Apana Apricot

'Aponoʻo Apricot he hua aliʻi. E like me nā huaʻalani, he hale kūʻai ia o ka paila, potassium, pectin, a me ka lāʻau maloo C. A, likeʻole me ke cherry, hana pono ia, hoʻonani i ka'ōpū e hana e like me ka uaki. A inā pili kahi pēpē i ka pēpē, hiki paha i kāu pediatricia ke'ōlelo iā ia e hāʻawi iā ia i ka'āpana'āpana maikaʻi a wai paha (e pili ana kēia i nā keiki i 7-8 mau mahina). Hiki iāʻoe ke ho'āʻo a hui pū i kahi'āpana me nā huaʻai a me nā huaʻai. Ma ke ala, nā'ōkōpika e hoʻopilikia pono i kaʻai o nā'ōwili, hoʻonuiʻia. ʻO'Apricot, ma keʻano he kūlana,ʻaʻole ia e hoʻouluʻia i ka meaʻaeʻa, hiki ke hoʻomaopopoʻia e nā'ōpiopio o ke kino, akā e hoʻi hou mākou i ka pēpē i ke kino, e pale i kaʻiliʻino.

ʻAleʻaleʻeleʻele

I ka wā e hiki mai ai i nā mīkini, hoʻomanaʻo koke nā mea a pau i ka mea e hāpai ia i ka ola o ka maka a he maikaʻi loa konaʻike (mahalo i ka provitamin A). Akā, uaʻike nā meaʻuʻuku i nāʻano blueberries i loko o nā kālā, kahi kīʻaha a me ka pāpikīpuni, a me ka pectin, kahi eʻalo ai i nā meaʻona a me nā toxins mai ka'ōpū. No laila, ua'ōleloʻia e hoʻohana i nā maʻi o ka'ōpū. Akā,ʻaʻole hiki i nā keiki me kahi hale noho kūpono ke pale i ka blueberry puree i ka wā. ʻO ka Blueberriesʻaʻole ia e hoʻoulu ai i ka hopena, akā, e mākaukau no kaʻoiaʻiʻo e paʻiʻia ka waihona o ka'ōwili i ka lā eʻai aiʻo ia i ka blueberry puree. Ma konaʻano maʻalahi, hikiʻole iāʻoe ke hāʻawi aku i kēia nani ulu lāʻau i kahi'ōhū, akā, hiki ke hoʻokomoʻia i ka mīkini aiʻole ka mea'elila paʻi mai 11 mahina.

Nā lure-up

Aʻo ka hopena, he mau rula no ka hanaʻana i nā hua a me nā hua, keʻoleʻoe e hāʻawi hou iā lākou. A me nā rula o ka hānaiʻai. Inā he nīnau ia o kaʻike mua, pono ke hua o puree a wai paha (ʻo ia hoʻokahi hua). Ma waho aʻe o ka hoʻoemiʻana i ka ukana ma ka'ōnaehana'ōpiopio o ke keiki, e kōkua kēia kulekele iāʻoe e hoʻoholo i ka hopena o ka maʻi pilikino, ināʻo ia, i ka manawa i hele mai ma hope o ka hoʻokomoʻiaʻana o nā mea kōkua. No ka hoʻomakaʻana i kaʻike mua me kēia aʻoi aku ka maikaʻi o ka hua mai ka hapalua o ka nipune, a lawe pinepine i ka nui o ka paila kīpila a wai wai paha i 100 g. E like me ka hua mua o puree, ua'ōlelo pinepineʻia e hāʻawi i ka pēpē a me ka'ōleʻa a me ka pua (inā he pēpē palupalu ka pēpē). Ua pili ka pahuhuʻi i nā maʻi allergies a me nā maʻiʻai, he maʻiʻeha kona? Hāʻawi iā ia i kaʻuala pālaʻau mai nā'ōhiʻa hou, akā, mai ka mea i kahuʻia. No ka hanaʻana i kēia, holoi i nā'ōleʻa,ʻokiʻoki i mau'āpana, waihoʻia i loko o kahi kōmaʻa, e hoʻohui i kahi waiʻuʻuku a kau i ke ahi wela. I ka manawa ma mua, ua lilo nā pākīʻuala a me nā wai i mea nui (ʻo iaʻelua mau hua). Eia kekahi, e'āponoʻia nā puʻupuʻu o nā hua me nā huaʻai, e like paha me ka wai'ōpeti-apple a me ka'ōpiʻokika. Hiki i nā hua a me nā hua ke hoʻohuiʻia i nā kīʻaha, nā mea momona o nā meaʻai, e hoʻomākaukau ai iā lākou i nā compotes a me nā pēpē no nā kamaliʻi, kokoke i ka hoʻolauleʻa i ka lā hānau mua. E like me kouʻike,ʻo nā kīʻaha no nā keiki a hiki i ka makahiki a me ka hapaʻoi aku ka maikaʻiʻole i kaʻono. ʻO ka hope iʻike ke keiki i ka wai,ʻo ka maikaʻi. Inā hikiʻole iāʻoe ke hana me ka meaʻalaʻole, no ka mea he huaʻalea ka hua, e hoʻohui i kahi meaʻala liʻiliʻi, a ma nā compotes ma mua o ke kōʻoe e hiki ai ke hoʻohana i nā hua waina. E kīʻaha i ka lima o nā mau māla i loko o ka wai anuanu, ai ka wā e hoʻoulu ai, e hāʻawi i nā'ōlaʻa aiʻole nā ​​huaʻokoʻa a me nā hua waina, e uhi i ka poʻi a hoʻopau i ka umu ma hope o hoʻokahi minuke. Ua mākaukau ka pūpū!