ʻO ke kinona o nā hono


Ke pinepine pinepineʻia ka Arthrit me ka arthrosis. Akā, pili ka arthrosis me nā loli o ka makahiki ma sutuvas. ʻOiaiʻo nā maʻi inflammatory o nā hono - ka lāʻau a me ka polyarthritis - hiki iā lākou ke hōʻike iā lākou iho i nā makahiki. ʻO ka mea nuiʻaʻole e haʻalele i nā hōʻailona mua o ka maʻi.

ʻO ke kinona o nā hono - kahi ho'ākāka o ka maʻi

He mauʻano likeʻole ko Arthritis. Hoʻokomo nā kauka lapaʻau i nā'ōlohelohe rheumatoid (maʻiʻia e 1% o ka heluna o ka heluna o ka Honua). ʻO ka mea hoʻonāukiuki i nā maʻi ohe,ʻaʻole iʻikeʻia. ʻO ka mea mua he predisposition genetic:ʻo ke kaumaha o ke kino kahi maʻi maʻi o kaʻohana.

Eia kekahi, he kumu ka hopena o ka maʻi i hoʻololiʻia, nā maʻi o ka maʻi, ka pilikia nui, aiʻole ka hypothermia. Ua hōʻike houʻia nā haʻawina hou i kaʻoi aku o ka maʻi o nā mea o ke kūlanakauhale ma mua o ke kīlapa a ua kaumaha. I ka manawa hoʻokahi,ʻoiʻekolu manawa o nā wāhine i waena o ka poʻe maʻi. ʻO ka makahiki maʻamau o ka maʻi he 30-55 makahiki.

Pehea eʻike ai ...

Inā hōʻoleʻoleʻia ka'āhinuʻana, a laila i ka manawa e hiki ai ke nalowale loa ka hiki ke neʻe. Hoʻomaka ka holomua o ka maʻi a ma ka manawa like e pili ana i ka hana a nā mea i loko o ka'ōpū,ʻo ia hoʻi, ka pūpū cardiovascular. (ʻO ia ke kumu i kapaʻia ai nā kauka o kēiaʻikeʻana he kāpona cardiologists-rheumatologists.) Pono ke kauka e hanaʻia e ke kauka. Ma waho o ka nānā 'ana i nāʻokoʻa, ua hanaʻia kahi ho'āʻo koko, a ma keʻano he kūlana, hōʻike ke kiʻekiʻe o ka maʻamau o ke kinipona C-reactive -ʻo kēia huahelu "e hololeʻi" ma 80% o nā maʻi me ka maʻi'ālunu. A laila ua kauʻia ka x-ray. Akā, i ka wā mua,ʻaʻole i hāʻawi ka X-ray i kaʻikepili kūpili. Inā wale nō ka lōʻihi o ka maʻi i hoʻolālāʻia, lōʻihi ka lōʻihi o ke kiʻi.

... a mālama

ʻAʻohe mea lapaʻau maʻamau no kēia maʻi, no laila, ua hoʻonohonohoʻia kēlā me kēia maʻamau a me nāʻano hana likeʻole a me nā lāʻau. ʻO ka mea mua loa,ʻo ia nā painkillers a me nā lāʻau anti-inflammatory (e like paha, indomethacin, ibuprofen, orthophene, voltaren, diclofenac). Akā,ʻaʻole hiki ke laweʻia kēia mau lāʻau a pau no ka manawa lōʻihi a me ka nīnauʻoleʻana i kekahi mea lapaʻau, a laila, hiki ke ala aʻe. ʻO ia ke kumu i kapaʻia ai e nā kaukaʻo "ka pulse therapy" - ke laweʻana i lāʻau lāʻau no nā lā 5-7 i ka nui o nā pilikia. Eia hou, e kau i nā lāʻau lapaʻau e hoʻoponopono ai i nā mea cartilaginous (chondra, arthra, struktum) e pili ana i nā polysaccharides maoli. Pono lākou e lawe i kahi papa no 6 mau mahina. Eia kekahi, ua hōʻikeʻia nā maʻi i nā kaʻina physiotherapeutic: nā ultrasound, electrophoresis a me nā nalu electromagnetic, nā hana hoʻoponopono a me ka massage. Akā, i ka wā o ka exacerbation o ka hana o ka lāʻau e pono ai ke kaupalenaʻia.

ʻO kahi palekana

E hoʻomaka i ka piʻo. Inā loaʻa iāʻoe kahi predisposition genetic i nā maʻi lōkahi, e like me ke kalaʻana o ka maʻi, e hoʻolohe i ka mea āu eʻai ai a me kou neʻe.

NO KA PALAPALA. I nā maʻi o nā hui, he meaʻino ia e lele a holo. Akā nō naʻe, e pōmaikaʻi wale nō nāʻano maʻi. ʻOi ka waiwai nui no kaʻauʻana, no ka mea, emi nui ka wai i ka ukana ma luna o nā hono. Hiki iāʻoe ke hana i nā yoga a me nā pilates. ʻO ka mea nui,ʻo ia ke aʻo i ka nānāʻana i nā mana maha a me ka hāʻawiʻana i nā kaumaha.

NO KA MOVE. ʻO ka hōʻailona o "arthritis" ke hoʻololi iki i ka geometry maʻamau o nā neʻeʻana. Eia kekahi laʻana, ma kahi o ka pāpāʻana,ʻoi aku ka maikaʻi o ka nohoʻana me ke ala pololei. Mai hoʻokiʻekiʻe hoʻi i ka pulina o ka'umekaumaha a lawe i nā mea kaumaha i loko o kou mau lima, pono e hāʻawi i ke kaumaha ma nā limaʻelua. Ma mua o nā kāmaʻaʻokoʻa me nā kuʻekuʻe wāwae kiʻekiʻe,ʻoi aku ka maikaʻi o ke komoʻana i nā kāmaʻa maikaʻi ma luna o kekahi wahi liʻiliʻi.

KANAWAI I KA DIET. Ma nāʻano koʻikoʻi o ke akeʻana, keʻole ka mea i kapaʻia he'omaʻomaʻo (or gout),ʻo ke kauka ke kuhikuhi i ka lāʻau lapaʻau (ʻo ia hoʻi, ka waiʻona, meaʻulaʻula, peʻa, ate, nā puʻupuʻu a me nā meaʻai'ē aʻe i loko o ka purine e hoʻonāukiuki i nā kīʻaha o kaʻaila). I nā hihia'ē aʻe, he mea kūpono no ka poʻe maʻi e hahai i ka meaʻai,ʻo ia hoʻi, ua emi ka meli a me nā momona, nā holoholona a me nā mea kanu. ʻOi aku ka maikaʻi e hāʻawi i ka makemake i nā hua liʻiliʻi a me nā hua, nāʻanoʻano a me kaʻai, a me nā meaʻai o ke kinetona (kaʻiʻo, ka moa, ke kai iʻa a me nā meaʻai lāmaʻa) e kohoʻia he momona. Ua maopopo nā kauka India: no ka mālama ponoʻana i nā hui i keʻano hana, ponoʻoe eʻai iʻelua aʻekolu paha cloves o ke kāleka maka i ka lā. Eia naʻe, heʻino ka hanaʻinoʻana i ke kāleka: ma nāʻano nui he mea ia e pale ai i kaʻeleʻele a me kaʻeha i loko o ka'ōpū.

Ke kumu e hopohopo ai

ʻO nā hiʻohiʻona mua loa o nā'ākope e hoʻohālikelike iā lākou i ke kakahiaka. Ināʻikeʻoe i nāʻano leʻaleʻa maikaʻi, e hele i ke kauka-arthrologist, ke kahakiōʻau a lāʻau physiotherapist. Eia ka wehewehe o nā hōʻailona nui e pono e makaʻala:

1) ka'ōhūʻana o nā hono i nā lima i ke kakahiaka. He kaumaha a heʻulaʻula hoʻi;

2) ma hope koke iho o ka ho'ālaʻana,ʻo keʻano e like me ka paʻaʻana o nā manamana lima me kahi mīkina lima, a laila e nalowale ana;

3) piʻi iki ka mahana;

4) ma kahi o ka manawa, pili ka maʻi i nā hui - nā kīkoʻo, nā kuli, ke kiko, ka'ākau a me ka hema;

5) ke hoʻopuka houʻia nā hōʻailona i ka wā e emi ai ka mahana, hoʻololi ka loli a iʻole ka loli o ke aniau;

6) mai kēlā manawa i kēia manawa e hoʻomaha paha ka eha no kekahi mau lā a mau mahina paha; e kapaʻia kēia he kala kala, akā,ʻoiai, aia ma kahi'ē aʻe.

Nā hana a Tinamaka

ʻAʻole hiki i nā lapaʻau Folk ke pani i nā lāʻau lapaʻau a me nā kaʻina hana, akā naʻe e hoʻololi i keʻano o ka maʻi a lilo i mea pale.

ʻO ka waihana me kaʻaila nui o ke kumulāʻau (a me chamomile, lavender a marjoram) e hoʻomaha i ka maʻi o ka maʻi, aʻo nāʻaila maikaʻi o ka rosemary, ka pine a me ka palekana e hoʻonui ai i ka mobility o nā hui (8-10 maule i kēlā a me ka bath). ʻO kaʻeha makamae o ka lepo me nā'ōmole o ka meaʻaila he hoʻokahi ka mea e hoʻemiʻia ai ka mumū o nā hui. ʻO ke kumu o ka hoʻopiʻiʻana i ke kumu o ka hānai. Pono kaʻala maloʻo o ka pīpī eʻoki i nā maʻi maʻi, a laila e hoʻopili iā lākou. Aʻo ka'ōpū hou, hiki i nā aʻaʻeha keʻai waleʻia me nā kīʻaha maʻamau a iʻakoʻia mai ia "tea." 'Apena:

1 hola, ua nininiʻia ke kumu'ōpala

2 mau aniani wai, paʻi no 40 mau minuke, kānana, hoʻopiha i ka hulu a me ka meli. Ke inu nei lākou ma hope o kaʻaiʻana.

MAKAHI HUI:

ʻO Antonina MOROZOVA, kauka lapaʻau

I kekahi manawa,ʻo nā hui āpau (kahi hōʻailona o kēia maʻi āu iʻike ai) ua'ōleloʻia nā kauā i ka wai pālolo a me nā kaʻina o ka'ōlohelohe. Ke kōkua nui nei kekahi iā lākou, akā, i kēlā me kēia hihia, pono ke kāpae ke kauka mai ka nohona olakino. ʻO ka mea pōʻino, hiki i ka poʻe mai ke hoʻi mai kahi kula mai me ka hōʻeha nui,ʻaʻole wale ke'ālana, akā,ʻo nā maʻi'ē aʻe hoʻi. Loaʻa nā manaolana nui i nā mea hou, i kapaʻia nā lāʻau olaola - hana wikiwiki lākou a hoʻomāmā i ka hoʻomāmā. Aia kēia hui: ethanercept (enbrel), infliximab (remicade), a adalimumab (humidor). I ka manawa maʻamau, hoʻohanaʻia lākou me nā papahana hoʻomākaukau'ē aʻe. Akā,ʻo kēia mau lāʻau lapaʻau he mea kālā, hiki ke lawelaweʻia wale nō ma keʻano i loko o ke kope (subcutaneously or intravenously), no lailaʻaʻole i loaʻa iā lākou ka hoʻohana lōʻihi.

Ma waena o nāʻano anesthetics, uaʻikeʻia kekahi hui hou, nā Huiwaena. I Rusia, hoʻokahi wale nō lāʻau lāʻau, tsellebex, ke kūʻaiʻia nei. Ma muli o ka hoʻomaʻemaʻeʻoleʻana i ka'ōpū aʻaʻole ia e hoʻolālā i ka loiloiʻia o ke atherosclerosis, ke kiʻekiʻe o ka naʻau a me kaʻole o ka naʻau, a me nā maʻi pūkī a me nā ake. Ke hoʻomau nei ka hoʻomauʻiaʻana o nā lāʻau lapaʻau e nā kānakaʻepekema, no laila, i ka wā e hiki mai ana, hiki i nā maʻi āpau ke hoʻopau a pale paha i ke kaʻina hana.