ʻO ka'ūkini hōʻoki i Lyon

ʻO ka'ūkini'ūkini i Lyon - like me nā mea Farani a pau loa, nā mea hoʻonani a me keʻano'ē aʻe. Mea Kai: Nā kuhikuhi

ʻO ka'ūkini'ūkini i Lyon - like me nā mea Farani a pau loa, nā mea hoʻonani a me keʻano'ē aʻe. ʻOi ka mea maʻalahi loa ka meaʻai no kēia kīʻaha aʻaʻole hiki iāʻoe ke manawa nui, akā he meaʻoluʻolu loa ia i ka papa. 'Oihi kaʻiʻo o kaʻiʻo a me kaʻalani heʻala. Hana i nā'ūhā moa ma Lyon me ka puree pono. ʻO ka lauʻano hou i Lyonsky: 1. Ke uhi mākou i nā'ōmato mai ka peel (no ia mea, ua maʻalahi ia i ka'ōpū i nā'ōmato me ka waiʻaila) aʻokiʻoki i loko o nā'ōpū nui loa. ʻAiʻia ka'alemona i nā mimiki hapa lahilahi, ka'ōniwi - kikokikona kikokikona. 2. I loko o ka hohonu hohonu i ka pīkī, e hoʻoheheʻe i 70 g paona. Ke hoʻoheheʻeʻia ka papū - kau i nā moa moa, kaʻaila, ka puaʻa a me nā greens a me ke kāleka i loko o ka pī (ua hoʻopauʻia ke kāpena,ʻaʻole e uhaʻi). E hoʻonā i kaʻiʻo ma luna o kahi ahi wela no 10 mau minuke, e hoʻoikaika wikiwiki. Pono ke'ōpiopio i ka'ōmole. A laila e ho'ēmi i ke ahi, e hoʻokomo i nā'ōmato a me nā meaʻala i ka'ōmole paʻi, hoʻokuʻi maikaʻi a me ka'ōhū no ka 20-25 mau minuke. 3. I ka wā e kuluʻia nā wāwae moa i loko o nā'ōmato, e hoʻomapala i nā pūlaʻiʻalani i loko o kahi pāhaʻi'ē aʻe i ka mahana wela a me kaʻailaʻaila (pono maikaʻi nā hamo). Hoʻomoʻaʻia nā pūpū me ka moa moa. E hoʻomaha a hoʻomau i ke kuhi no 5 mau minuke'ē aʻe, a laila e ninini iho i ka waina i loko o ka pākī. 4. I loko o ka waina, ua puhiʻia ka moa no 10 mau minuke ma kahi o ke ahi wela - aʻo ia hoʻi, ua mākaukau nā wāwae moa ma Lyons! Aloha maikaʻi!

Nā lawelawe: 5-7