ʻO ka wai kahi i kukeʻia ai ka buckwheat, he mea pono

Nui nāʻanoʻano wai e inu ai mākou i kēlā me kēia lā. He mea pono no ke ola kanaka ma ka Honua. ʻO 80% o ko mākou kino he wai. Me ka maloʻoʻole, e ulu ana nā pū o ke kino o ke kanaka, a maloʻo nā mea kanu. ʻO ka'āina, ka pilikia mau o ka lepo i nā manawa a pau,ʻaʻole hiki ke hōʻiliʻili maikaʻi. Ke hōʻike nei kēia mau mea iā mākou no ka mālamaʻana a me ka paleʻana i ka pale wai ka mea nui loa no ka hana ola maʻamau. He aha wai wai maikaʻi no ko mākou kino? ʻO ka poʻe o kaʻai, he mea kānalua, e hauʻoli lākou e aʻo i ka wai i hoʻolapalapaʻia ai ka buckwheat.

No laila, e nānā mua mākou i keʻano wai e hiki iā mākou ke hālāwai?

ʻO ka wai kai ka wai kūpono a pono loa no ko mākou kino. Akā,ʻo ka nui o mākou e noho mamao ana mai nā mauna mai,ʻaʻole mākou e loaʻa i ka manawa kūpono eʻoluʻolu i kāna mea nani loa. Uaʻikeʻiaʻo nā pōhaku ke kumu nui o ka hana ola o nā wai kiʻekiʻe. Ma ke kuʻiʻana, hele lōʻihi ka wai o ka mauna i ka wā lōʻihi a loaʻa i nā'āpana kolekole he nui.

ʻO kekahiʻano wai hoʻi ka moana . Aia ma kahi o nā loko he piha i piha i nā wai kūpono a maʻemaʻe. Eia kekahi laʻana, Danilovo Lake (aia ma Novosibirsk). ʻO ka wai punawai he kālā, pēlā e kōkua ai i ka hoʻomaikaʻiʻana i ka'eliʻuʻana a me ka paleʻana i ka bacteria. ʻO nāʻanoʻoihana waiʻole e lawe mai i nā pono. Hiki ke hoʻohālikelikeʻia me nā wai i hoʻomoʻaʻia i ka wai maʻemaʻe, a laila ua hoʻohuiʻia nā meaʻala, nā meaʻai, nā emulsifiers, a me ka liloʻana o ka wai i kona mau waiwai.

ʻAʻole hiki ke komo i ka waiʻo Lake a me ke kai.

A i kēia manawa, hoʻi i ka wai kahi i kukeʻia ai ka buckwheat. He mea maikaʻi ka Buckwheat, he huahana maʻamau. Kōkua ia i ko mākou kino e hoʻomaʻemaʻe iā ia iho i nā toxins a me nā toxins e hōʻiliʻili nei i kēlā me kēia lā. Hiki ke hoʻohanaʻia ka wai kahi i hoʻomoʻaʻia ai ka baketea e pale i kaʻeha o ka'ōpū ma hope o kahiʻaina awakea a awakea paha, aiʻole eʻaʻa i ke kāohi. ʻO iaʻano hoʻonaniʻana paha he meaʻai wai.

Ma ka decoction o ka buckwheat, hiki iāʻoe ke hoʻomākaukau i nā meaʻai maikaʻi a maikaʻi. No ka laʻana, inā eʻailaʻoe i kēia wai pancakes,ʻaʻole lākou ka haʻahaʻa haʻahaʻa wale nō, akā maikaʻi loa. Hiki i ka waiʻo Buckwheat ke lawelawe he'ati no nā mea eʻai mau aiʻoe me ka mea kanu a iʻole ka pata, ketchup, mayonnaise. ʻO ka manawa me kahi hua balota wai momona maikaʻi, eʻoluʻolu ke hele a nani me keʻanoʻoluʻolu o ke keʻa. Hoʻokahi manawa e ho'āʻo ai e kaʻina i ka iʻa a me ka iʻa buckwheat - e hoʻopukaʻia ka mea hoʻomākaukau, ka puʻuwai, a me ka maikaʻi. I kēia manawa, e maʻalahi ka kaumaha a me ke olakino!

He maikaʻi ka wai Buckwheat! ʻO ka mea e kōkua ai i ka ho'ōla kokeʻana i nāʻeha a me nā abrasions. E lawe i kahi liʻiliʻi o ka buckwheat, hoʻolapalapa i lalo o ke poʻi, e hoʻoulu i ka wai aeʻae e hoʻalili. E hoʻoulu me ka wai buckwheat waipuni, e hoʻokomo i kahi paopao a me ka'āpana a hoʻopaʻa me kahi kaula. E moe i lalo a noho i 20 mau minuke. A laila, e hana hou i ke kaʻina hana me kahi buckwheat hou. I nā lāʻelua e poina iāʻoe no kēia pilikia.

ʻO ka waiʻo Buckwheat e hoʻomaʻemaʻe i kou waha e pale aku i keʻala o nāʻoka a me ke kāleka. Hiki ke hoʻohanaʻia kēia hoʻoponopono inā ua puhiʻoe i kou alelo a iʻole ke kī.

He wā nui ka kauwela! Peheaʻoe e makemake ai i nā wāhine e hōʻike mai i ko lākou mau wāwae wāwae a me ka pū'ī kila! ʻO ka wai kahi i hoʻolapalapaʻia ai ka bakedawhe e hiki iā ia ke kōkua iāʻoe. I ke kakahiaka a ma mua o ka moeʻana, inu 1/3 kapu wai buckwheat e hoʻomaʻemaʻe i ka'ōpū. Hiki i ka wai Buckwheat ke hoʻopau i nā hua. No ka hanaʻana i kēia, e holoi i ka waiʻauʻau me ka wai buckwheat mahana, a laila e kau i nā pākiki mahana.

ʻO kekahi pilikia i ke kauwela he mau pīpī. Ma kēiaʻanoʻo ka wai buckwheat e kōkua pū i nā hopena.

Buckwheat - home "mea ho'ōla o nāʻoihana a pau", e kōkua iāʻoe e loaʻa i nā hopena maikaʻi loa.