- 'ōpala i ka pea - 2 mau kīʻaha
- kāloti - 1 1/2 kīʻaha (sliced)
- me ka meli heitake - 1 cup (sliced)
- ka'ōmole mushroom - 4 mau aniani (aiʻole kaʻaila meaʻaiʻole)
- ʻo Harissa ka mea kanu - 2 st. koko
- keka - 2 mau mea. ka puna (ka'āpana liʻiliʻi)
- ka meaʻai - 1/4 kapu
- ka agave syrup - 2 Art. koko
- pepaʻeleʻele - 1 Art. he puna
- ka paʻakai moana - 1-3 teaspoons
- pīlaʻi - 3/4 Cups (diced)
- ka hua lawaiʻa - 2 mau'āpana
- aila olila - 2-3 Art. koko
- wai ka uahi - 2 teaspoon (koho)
- ke kīʻaha hou a i 'ole he anu - 1 kapu
E hoʻomaloʻo i ka peʻa i loko o ka wai no 4 mau hola aʻoi aku i ka pō. Peel a'ānai i nā mea kanu. E puhi i kahi kāpena nui, e ninini iho i kaʻaila iki, e kāpae aku i nā kāloti, nā haloo a me ke kālaʻi'āpala. E pio no kekahi mau minuke. E hoʻonui i ke koena o nā meaʻai a lawe mai i ka mai i kahi'ōpū. Ma hope o kaʻaila, hoʻopuni i ka'ōpena me kahi poʻi a ho'ēmi i ka wela. ʻO Cook ma kahi mahana wela noʻelua hola. ʻO ka peʻa e palupalu. Wehe i ka lauʻoho. E lawelawe i ka wela me nā paʻipaʻi. Hiki ke mālamaʻia i ka meaʻai i loko o ka friji no nā lā he nui. Aloha maikaʻi!
Nā lawelawe: 4