ʻO nā iʻa kōpalaʻO kekahi o kaʻu mau meaʻai punahele he māmā a heʻono! Kū pinepine au i ka kuke,ʻoiai ma hope o kaʻahaʻaina nui, i ka wā e hoʻomaka ai e hoʻololi i nā kapaʻaʻahu! No ka hāʻawiʻana i nā māla waina a me ka mea hou, e hoʻonui mākou i nāʻoliva - a lilo nā cutlets i loko o ka'āina Mediterranean! Hiki ke hoʻohanaʻia i ka lola,ʻoi aku ka maikaʻi ma mua o ka pilina -ʻaʻole mākou e makemake i nā cutle e lilo i ka loloa nui loa!
Mea Kai:- Hoʻopukaʻo Tuna 250 g
- ʻO ka palaoa 250 g
- ʻO ka palaoa he 60 g
- Ka Peanut Butter 100 ml
- Ka Papa 1 E ponoʻoe i ka tuna tuna, ricotta, olive, paʻipaʻi, ka paʻakai, ka pepa a me ka hinu no ka'ō'ō.
- Ka Papa 2 Mash i ka tuna me kaʻonika, mua o kaʻauʻauʻana i ka wai. Pākuʻi i nāʻoliva.
- KaʻAnuʻu 3 E hoʻoulu i ka palaoa Ricotta a hui pū me ka pilina.
- Ka Papa 4 E hoʻokomo i nā papaʻai no ka loaʻaʻana o ke kaumaha kūlike e like me ka mea i kālaiʻia. ʻO ka heluʻana o nā bisiki e pili ana i ka "hoʻolālā" o ka tuna a me ke kiko.
- Ka Papa 5 E hōʻiliʻili i nāʻokiʻoki liʻiliʻi a me ka'ōwili ma nā meaʻai.
- Ka Papa 6 Eʻoki i nā cutlets i loko o kaʻaila mua i kaʻaila gula.
- Ka Papa 7 E kau i nā cutlets ma ka pepa e hoʻokipa i ka momona momona.