ʻO Fritata me kaʻuala a me ka pepaʻala

E ho oho i ka umu a 200 mau k'kelŰ. I loko o ka pā palai, hoʻonā wela 1 teaspoon o kaʻaila ma keʻano kumu.

• aila olila - 1 st. he puna
• 'ohiʻune kala - 1/2 Pieces
• pepaʻulaʻula - 1 wahi
• potatoes - 450 Grams
• Nā paʻakai a me ka lepo - - Eʻono
• nā hua nui - 8 mau'āpana
• newmary - 2 teaspoons

Nā kuhikuhi

E ho oho i ka umu a 200 mau k'kelŰ. I loko o kahi pākī wela 1 teaspoon o kaʻaila ma luna o ka mahana wela. E hoʻomoʻi i ka'akeʻa a me ka pepaʻala,ʻula, hoʻoulu, a hiki i keʻano o ke aniani,ʻoi aku i 5 mau minuke. E kau i loko o ke pola a hoʻokaʻawale. E hoʻonā i nā 2 teaspoon'ē aʻe o kaʻaila i loko o ka pā. E hoʻonui i kaʻuala, ka hola me ka paʻakai a me ka pepa. Hiki i ka mahana wela, pinepine pinepine, a hiki i ka wa e lola ai ka ola a me ke koko, e like me 10 mau minuke. E kau i kaʻuala i loko o ka pola me ka liʻima a me ka pepa. E kau i ka paila ma kahi panula a me ka laulima me kahi kiko. I loko o kahi pola nui, e kui i nā hua me ka rosemary, 1 teaspoon teaspoon o ka paʻakai a me ka teaspoon 1/8 o ka pepa. E ninini i ka huʻu iʻa ma luna o nā mea kanu. E puhi no ka 15 mau 20 mau minuke. Eʻoki i loko o nā pa a lawelawe.

Nā lawelawe: 4