- me nā haroha - 2-3 mau'āpana ('āpana'āpala)
- kāloti -ʻelua mau'āpana (iʻokiʻia i loko o nā'ū)
- ka pepaʻono - 2 mau'āpana (iʻokiʻia i loko o nāʻili)
- ʻOiwi - 1 wahi (kahi'āpana'āpana)
- ʻO nā'ōpiopio - 10-12 mau'āpana (iʻokiʻia i ka hapalua)
- kaʻaila aila - 4-5 Art. koko
- wai puna wai - 60 milliliters
- pea - 1/2 kīʻaha
- lemon - 1 Piece (wai)
- paʻakai - 1 Pākiʻi (eʻono)
- pepaʻeleʻele - 1 pinch (pāʻina)
- kumini - 1/2 teaspoon
- he pū'ū pa'ū - 1 kahi
- Couscous - 125 Grams
- kahe puna - 250 mililiters
1. Paʻa i 2 punetēpona o kaʻaila i loko o ka pā palai a hoʻoma'ū i nā haloha, nā kāloti, nā pepa a me nāʻaila. 2. E hoʻohui i ka waiʻalani, piʻi a me nā'ōmato. E mālama iʻelua mau minuke. 3. E hoʻokaʻawale mai ka wela, ka waiʻona o ka lemon, kaʻaila i koe, ka 'ai i ka paʻakai, ka pepa, ka kumini a me ka paʻi. 4. E hoʻokomo i ka couscous i loko o ke pola, e ninini i ka'alapala mahana hoʻomohana, e hoʻopili i kaʻaoʻao i hoʻopaʻaʻia a waiho i 5 mau minuke. 5. E hui i nā huaʻai me ka hoahānau.
Nā lawelawe: 2