ʻO Cutlets mai kahi iʻa mai ka māmā a Teriyaki

1. E hoʻomākaukau i ka meaʻai mai ka waimonona, e hui pū i nā meaʻai a pau, koe wale nā ​​meaʻai, kaʻaila Meaʻai:

• Ke kumu aʻa honua - 1/4 Cup
• Salmon fillet - 1 Kilogram
• Pākīpika - 3/4ʻOi
• Lemon wai wai - 1 st. he puna
• Stonewall Ke kaloʻalani "Teriyaki me ka hānai a me ka sesame" - 1/4 kapu
• ka moa egg - 2 mau'āpana
• ka pale-kiko (nā mea keʻokeʻo a me ke keʻokeʻo) - 4 mau'āpana
• Hui'Olive - 10 Grams
• ʻO ka paʻakai,ʻo ka pepa - 1 Keʻono

Nā kuhikuhi

1. E hoʻomākaukau i ka meaʻai mai ka waimonona, e hui pū i nā meaʻai a pau, koe wale nā ​​pīpī, ka pata, a me ka meaʻai Teriyaki. 2. Eʻoki i nāʻokiʻoki mai ka mīmū liʻiliʻi, e'ōwili i nā meaʻai, kaʻaila i loko o kaʻailaʻaila i loko o ke pāʻea a hiki i ke gula'ōmaʻomaʻo. E hoʻomoʻa i ka umu aʻokiʻia. 3. E mālama i nā'ōiwi iʻa me ka pāpale saladi a me Stonewall Kitchen meaʻai "Teriyaki me ginger a me sesame".

Nā lawelawe: 6