- ailaʻoliva - 2 mau mea. koko
- ono - 1 wahi
- kāloka - 1'āpana
- turnip - 1 piece
- 'ulalaʻulaʻula - 1 wahi
- nā'ōmato - 450 Grams (ʻokiʻia i mau'āpana)
- Bow Scallion - 3 mau'āpana
- Koume - 1 Kaʻina
- nā lau o marjoram - 1 teaspoon
- paʻakai - 1 teaspoon
- ka moa moa - 8 mau'āpana (cubes,ʻaʻole i paʻakai)
- beana - 2 pahu
- zucchini - 1 wahi
- pauka - 1 wahi
Hana: E hoʻomaopopo pono i ka holoiʻiaʻana o nā lauʻai a pau ma mua o ka kukeʻana. Uaʻokiʻoki mākou i nā meaʻale a me ka makala, hoʻokomo i loko o kahi kāpili. Uaʻokiʻoki mākou i nā leka me nā apo. E kau i loko o ka pā a hoʻonui i 2 tbsp. nā puna o kaʻailaʻaila. ʻOhi kaʻaila i kahi mahana wela. Uaʻokiʻoki mākou i nā kāloti, nā kuʻi a me nā uala i nā'āpana liʻiliʻi. Hoʻopili mākou i nā'ōmato, kāloti, nā kinipua a me nā'ailala me nā'okena i kālaiʻia. E hoʻopili i ka poʻi a hoʻomoʻa no 15 mau minuke, e ulu ana i kekahi manawa. A laila, e hoʻopili i ka moa moa. Ho'āhui i nā meaʻala a me kaʻaila i ka maʻi maʻi.
Nā lawelawe: 2-4