ʻAiʻia ka salmon me ka'ōleka a me ka sinapi

E hoʻomākaukau i nā mea e pono ai. I loko o ke kīʻaha liʻiliʻi, e hoʻohui i 2 punetēpē me nā meaʻai: Nā kuhikuhi

E hoʻomākaukau i nā mea e pono ai. I loko o ke kīʻaha, hoʻomoʻopili i 2 punetēpuni kahi pāʻakai liʻiliʻi maikaʻi loa, 2-3 cloves o ke kāloka extruded, 1.5 teaspoons Diʻona kūpona, 1/2 teaspoon ka paʻakai, 1/4 teaspoon pepa, 2 punetēpu aila olila a me 2 punetēpuni ka wai lemon hou. Hoʻohui mākou i nā mea a pau. E lawe i 4 mau'ōmole salmon (inā loaʻa iāʻoe hoʻokahi-ʻoki). Ke waiho nei mākou ma kahi pepa bakena, uhiʻia me ka pepa pepa bakena (ʻaʻole wau i uhi - a me ka lapuwale, holoiʻoleʻia ka pepa baking). ʻOiʻia ka wai me ka wai ua hoʻomākaukauʻia. No kēlā me kēia'āpana iʻa e waiho i kahi'āpana lemon. E kīʻaha no 12-15 mau minuke ma 200 mau lā a hiki i ka mākaukauʻana o ka iʻa. Aloha maikaʻi! :)

Nā lawelawe: 3-4