- Kapiʻi - 400 Grams
- Nā hauhi meli i meli - 300 Grams
- ʻO Bulgarian pepa - 2 mau'āpana
- ʻO kaʻailaʻaila - 2 Art. koko
- Soy sauce - 2 mau mea. koko
- Kāleka - 1 Nono
ʻO ka huamele me nā agamele meli a me ka kāpena i ka home he akua kiʻi wale nō ia no ka wahine wahine. ʻO kahi ala maikaʻi loa e "hoʻopau" nā kīʻaha me nā hala i kōʻia. No kahi pōʻai wikiwiki i ka holo o ka lā - peheaʻoe e pono ai. No laila, pehea e hana ai i ka sālemata me nā meaʻilima a me ka kāpena: 1. E hoʻopiha i kā mākou mau mele meli, inā pono, e kū i loko o ka wai i mea eʻoi aku ka paʻakai. 2. E holoi i ke kāpena, e hoʻomanaʻo me nā lima liʻiliʻi. 3. E'ānai liʻiliʻi i nā pepa. 4. E hoʻohui i nā mea a pau e hana pū. ʻO ka papa hana no ka hanaʻana i ka sāleta me ka hana melemele a me ka kāpenaʻaʻole ia e holomua keʻoleʻoe e hoʻomākaukau pono i ka pāpale. 1. Huiʻia kaʻaila. 2. Eʻoki i ke kālaʻa, e hoʻopili i loko o ka paila. 3. Maʻaneʻi mākou e hana i nā manawa kūpono, ka paʻakai a me ka pepa. 4. E hoʻopiha i kā mākou saladi me ka hopena o ka meaʻai. ʻOiaʻiʻo,ʻo ia mau mea - i kēia manawa he salad me nā halo aʻo ke kāpena ua mākaukau e lawelawe. Eʻoi aku ka maikaʻi o ka lawelaweʻana, akā i loko o ka firiua e mālamaʻole i ka lā -ʻoiaiʻaʻole ia eʻoluʻolu. ʻAeʻa maikaʻi! ;)
Nā lawelawe: 2-3