E hoʻomākaukau i kahi huamona me nā huawaina a me ka līlī Ua hanaʻia nā mīmū e hoʻopiha i ko mākou kino me ka mea pono, no ka mea, he mea nui kaʻaiʻana i nā huaʻai, nā hua a me nā greens. Hiki iāʻoe keʻoki wale i nā lau nahele, hiki iāʻoe ke hoʻomākaukau i nā meli palahalaha me nā loli'ē aʻe, akāʻo ka mea nui,ʻo ia ke hana mau i nā manawa a pau! Aʻo ka salama mai nā huahana hou he mea maikaʻi loa ia, no ka mea,ʻaʻole i nalowale ko lākou waiwai a hiki iā lākou ke hoʻonui i ko mākou kino i ka mea hiki. I kēia lā, e hoʻomākaukau mākou i kahi sālemona o ka'ōmaʻomaʻo ma keʻano o ka letus a me ka tarragon, ka hua waina a me ka waihi, a ma ke kapaʻaʻahu, e lawe mākou i kaʻaila a me ka waina iki. ʻO ka hopena, ua nui ka huamata i hoʻololiʻia, akā he maʻalahi a no lailaʻaʻole e hoʻolālā, e like me ka salakeke kāpeti. Hiki keʻai i nā puaʻa, he hapa o ka'ūni kuʻi e hoʻonui i ka huahelu a pau, a lailaʻo kēlā me kēia lawelaweʻana i kahi pipi liʻiliʻi. No nā salamala he maikaʻi ke kiʻiʻana i nā hua waina o nāʻanoʻano kishmish,ʻo ia hoʻi, kū, keʻokeʻo paha.
Mea Kai:- Salame'ōmaʻomaʻo 1 ka lepa
- Palepa (tarragon) 20 g
- Kihi Kishmish 150 g
- Onion purple 1 pc.
- Paʻi paʻakai 100 g
- ʻO kaʻaila Olive 4 tbsp. l.
- Ka pīkole kīʻaha 1 tbsp. l.
- Pāpī ka'ōpū eleele 1 pin
- ʻOi ka paʻakai 1
- Ka Papa 1 No ka hoʻomākaukauʻana i ka sāleona, ponoʻoe i kahi hui nui o lettuhi, kahi liʻiliʻi liʻiliʻi, nā hua waina o nāʻano kishmish, kahi pulu liʻiliʻi liʻiliʻi, ka paʻakai paʻakai, kaʻaila a me nā meaʻala.
- Ka Papa 2 Peel nā'ālika,ʻokiʻoki i nā'āpana'āpana liʻiliʻi a ninini i ka vīnega.
- Ka Papa 3 Maʻemaʻe maikaʻi a holoiʻia ka moa.
- Ka Papa 4 Eʻoki i nā hua waina i ka hapalua.
- Ka Papa 5 E hoʻomau i ka paʻakai ma kahiʻala maikaʻi.
- Ka Papa 6 E hōʻiliʻili i nā greens, nā hua waina, ka lihi a me nāʻaila, i kaʻailaʻaila a me ka pine o ka lepoʻeleʻele.
- KaʻAnuʻu 7 E hoʻohui maikaʻi i ka saladi, e hoʻomohu i ka paʻakai i ka meaʻono.