I kēia manawa, ua nui aku nā pahu likeʻole me nā mea hoʻolaha hōʻailona ma ke kālepa no ka hāʻawiʻana i kaʻili i kaʻili maʻemaʻe, maʻemaʻe, hou a hoʻomaha. ʻO nā mea e hoʻoulu ai i nā meaʻai, nā serum anti-aging, nā hōʻailona no ka pilikia o kaʻili - ka mea i hanaʻoleʻia e nā mea nani i kēia manawa, i hiki ai i ka wahine ke hoʻonani maikaʻi a hiki i kona wāʻelemakule, a pēlā, makemake. ʻO nāʻano hana hoʻolālā o nāʻoihana hana e uku nuiʻia, e hōʻoia ana i ka manaʻo o ka maikaʻi e pono ai nā mōhai, a me nā mea waiwai.
Akā, makemake nui ka makemake e mālama i nā waiwai paleʻili waiwai i kekahi manawa, a laila, kōkua nā kānaka e mālama a mālama i ka nani o nā wāhine.
No ke aha i nuiʻole ai mākou e hoʻokipa i nā mea hana kūlohelohe a makemake i nāʻoihana ahupuaʻa? ʻO ke kumu nui o kēia kaʻoluʻolu o ka hoʻohanaʻana i kēia hope. No ka hoʻomaʻemaʻe i kaʻili, pono waleʻoe e wehe i kahi pahu o ka meaʻai e hoʻopili i ka pale maka, pono ... e wehe i ka pahu me ka maka. Kūʻai a kūʻai mākou i nā mea a pau. A pono nā mea e hana pono ai: eʻoki,ʻokiʻoki, kāwili, huihuʻi,ʻeha, a pēlā aku. ʻAʻole nā kānaka a pau i kēia manawa a me ka makemake. Akā,ʻo ka maikaʻi nui o ka hoʻopalaʻau kūlohelohe,ʻo ka hopena o ka hoʻohanaʻana iā lākouʻaʻoleʻoi aku kaʻino ma mua o ka hoʻohanaʻana i nā meaʻala maikaʻi, a i kekahi manawaʻoi aku ka maikaʻi.
ʻAʻohe paʻamau o nā'ōpala'ōpala. Loaʻa i kahi hoʻolālā māmā aʻoi aku i nā iwi lūlū a me nā wāhine hana. Ua maʻalahi lākou e hoʻohana a hiki ke kōkua iāʻoe e pale i kekahi mau pilikia o ka ili. No laila, ke luliluli nei mākou i ko mākou mau poʻo!
Inā lahilahi kaʻili o kaʻili,ʻaʻole lawa i ka hoʻomaʻemaʻe ia me kaʻaina a me ka pō, ponoʻoe eʻoki i ka epidermis i ka manawa hoʻokahi i ka hebedoma. ʻOiaʻiʻo, i ke kakahiaka e inuʻoe i kaʻeleʻeleʻele ikaika. ʻO ka manaʻo mai ka mea kope kope aiʻole nā Turks i'ōwiliʻia i loko o ke pola. Ma kēia pūʻulu, ponoʻoe e hoʻomoʻi i kahiʻailaʻaila liʻiliʻi e loaʻa ai ka meliʻeleʻele. Pono e hoʻohanaʻia kēia kuki kolo i ka maka, ka'ā'ī a me ka'āpana'āina (ʻikeʻia e nā poʻe a pau kēia mau wahiʻaʻole pono e mālama i ka mālama ma mua o kou mau maka!). Pono e holoiʻia nā wahi i luna no nā minuke lima. A laila, no ka maikaʻi loa, e waiho i ka hui ma kou mau maka, e like me ka maka maka no nā minuke heʻumi. I kēia manawa, komo kaʻaila ma loko o kaʻili a hoʻonuanu ia. A laila holoi i kahi huna me kahi wai mahana. No laila, ua pālua ka hopena o kēia hoʻoponopono, he mea kupaianaha loa ia no kouʻili.
Inā he pilikia kouʻili, hiki i ka'ānena'āpala a iʻole ka'ekene, e aho ka hoʻohanaʻoleʻana i ka pehī a me ka'ōpala, no ka mea, ma kēia hihia, ua pilikiaʻoe i ka hoʻolahaʻana i ka maʻi i nā wahi'ē aʻe o ka maka, no laila, e lilo ana nā pimples i mea nui. ʻO ka maikaʻi no ka pilikia o kaʻili - ka'ānaiʻana me ka waiū maloʻo. Keʻano'ē aʻe nei kēiaʻano o ka mālamaʻili iāʻoe, pono e hoʻomaopopoʻia he mea punahele kēia no Cameron Diaz. Uaʻikeʻia ua pilikia ka wahine wahineʻo Hollywood i kaʻeha a uaʻikeʻo ia i kēiaʻano o ka hanaʻana i ka lāʻau a maikaʻi loa. Māmā ka waiū maʻemaʻe a hoʻokahe i kaʻili.
Ināʻike nā pimples ma kou mau maka mai kēlā manawa i kēia manawa, hiki iāʻoe ke pale iāʻoe iho mai kaʻikeʻiaʻana o ka pimple i ka manawa nui loa. He mea maʻalahi kēiaʻano. I kēlā me kēia kakahiaka, holoi i ka maka māmā me kahi'āpana o ka'ailala. ʻO ka mea huna o kēiaʻano,ʻo ia ka hoʻopiʻiʻana o ka māla potato a pani i nā pores, no laila,ʻaʻohe mea haumia, a hikiʻole keʻalo i nā mumū pōpilikia (pimples).
Keʻikeʻia ka wrinkles, holoi i ka maka me ka'āpana o nā'alala'alala a laila i ka'āpana kukumba, a ma kahi o ka lotion e hoʻohana i ka wai lemon i diluʻia me ka wai.
Me nā pilikia o ka'ōpiopio paʻakikī e pili ana i nā wrinkles, nā'ōhiʻa a me nā mea hana i loko o lākou e hoʻopili ana. Uaʻike aneiʻoe i ka'ōlelo'ōlelo Pelekane akamai? ʻO kahi apalaʻa i ka lā - aʻaʻole ponoʻoe he kauka! Heʻoiaʻiʻo kēia, no ka mea, he meaʻono a maikaʻi loa ka'ōpala. E kiʻi i kaʻaiʻana i ke kakahiaka i ka'ōlaʻiʻono, i keʻohi maikaʻi, a holoi i kona mau maka me ia. Hāpai ka waiʻo Apple i ka hoʻouka houʻia o nā pūnaewele epidermal. ʻO kekahi meaʻai nui huaʻau, hoʻonanea hoʻonanea - waiʻalani, i hoʻokaheʻia me ka wai i kahi ratio 1: 1. e holoi i kaʻili me kēia "kaomi" i nā ahiahi. Eia kekahi, hiki iāʻoe ke holoi i kaʻiliʻeleʻele me ka hue wai ikaika, nā kani a me nā hou.
No kaʻili maloʻo, he mea pono ka pale hana hoʻomalu. E kiola i kahi'āpanaʻeleʻeleʻeleʻele i loko o kahi wai liʻiliʻi, e kau i kahi moe ma ka maka. Ma hope o 15 mau minuke me ka wai mahana. Ma kahi o ka wai, hiki iāʻoe ke hoʻohana i ka waiū, iʻoi aku ka maikaʻi. Hiki iāʻoe ke kau i ka kirimina maikaʻi ma kou mau maka, e like me kekahi o nāʻano makamae mālama. Hoʻomoʻaʻia kaʻaila i loko o ka maka no 15 mau minuke, a ma hope iho ua holoiʻia me ka wai mahana, a laila e hoʻopiʻi i ka maka a me ka'ā'ī me ka pahu hau. ʻO nā paila kahi kūpono kūpono no kaʻili maloʻo. Hoʻopiʻi nā peach masks me kaʻelemakule o kaʻili o ka maka. He mea maʻalahi hoʻi nā pale paʻi peach: e lele i ka piʻi a hoʻonui i kaʻailaʻaila nui i ka pulp. E noi i ka pale maka e kū i kahi 15 mau minuke, a laila holoi me ka wai mahana.
Inā maʻemaʻe kouʻili, a laila e kōkuaʻia ma ka holoiʻana i ka wai mineral. Hāʻawa ka wai kaiʻona e hōʻemi i nā pores a hōʻemi i ka hana o nā'ōpū hina, e hoʻonui iāʻoe i ka lā a pau. Ma kahi o ka holoiʻana i kahi wai'alele, hiki iāʻoe ke holoi i kona mau maka i ke kakahiaka a me ke ahiahi me ka pā.
E hoʻohana i nā hoʻopalaʻau kūlohelohe a noho mau i nā'ōpio a nani loa!