ʻO kaʻiʻo meaʻai ma ka umu
He mea maʻalahi kēia,ʻaʻole hiki iāʻoe ke manawa nui, a hiki iāʻoe ke hoʻohana ia mea me ke kāhiko i nā mea e hoʻoulu ai, a ma kahi o ka hausaʻina no nā koloka.
Nā meaʻai
- ka mea - 500 g
- nā hua'ūpī - 2 pcs.
- aniana - 2 pcs.
- kirimoaʻula - 3 tbsp. l.
- ka palaoa kuʻi
- ka paʻakai a me ka pepa eʻono
Ke kaʻina hana
- Lawe kākou i ka pepa o kaʻili a waiho i kahi papa meaʻai ma luna o ia mea, no laila ua like kona papa i hoʻokahi a me ka hapa kenetimita.
- ʻOhi kaʻokiʻoki i loko o nā liʻiliʻiʻuʻuku, aʻekolu mau hua ma ka papa. E kāpīpī i kaʻiʻo me ka hui.
- Uaʻokiʻoki mākou i nāʻaoʻao o ka pahu i mea e lilo ai ka meaʻai i'ōwili. E hohola ma kahi pepa bakena a hahao i loko o ka umu wela i ka hapalua hora.
- Ma hope o kēlā, pono e weheʻia ka pahu ma kahi liʻiliʻi. E hoʻopihapiha i ka pāʻina me kaʻaila kirimalu a kāpīpīʻia me ka liiki a me ka baʻa noʻelua mau minuke'ē aʻe.
Pehea e kuke ai i ka'ōwili maʻamau
Aia paha he mea paʻakikī ia i kēlāʻano kīʻaha? Hana i ka meaʻokoʻa ka paʻakikī, akā hiki nō naʻe. ʻO kahi laʻana, hiki ke hoʻopiliʻia ka'ōwili me ka pasta lōʻihi. Ma ke okiʻana, he meaʻokoʻa loa ia.
Nā meaʻai
- nā meaʻai - 600 g
- macaroni (maikaʻi ka laweʻana i ka spaghetti māliki) - 200 g
- aniana - 1 pc.
- nui - 1 pc.
- pāʻina - 2 pā
- wai a waiū paha - hapa kīʻaha
- Paʻa paʻakai - 100 g
- kākāka - 1 clove
- ʻO ka paʻakai, ka pepa a me nā mea leʻaleʻa
- kaʻaila aila
- he lima lima o nā meaʻai
Ke kaʻina hana
- Eʻoki i ka pīpī a ka ninini i ka waiū. ʻO kaʻaila.
- E hoʻomākaukau i ka pāʻina a hiki i ka manawa e hoʻomākaukau ai i ka meaʻai ma ka pōʻai a hoʻonui i ka puna o kaʻailaʻaila (iʻole e pili pū kekahi).
- I loko o ke pola me kaʻiʻo mīmū, e hoʻokomo i kahi aniani, kahiʻaila, kekaleka āpau, ka paʻakai, ka pepa a me ka hua manu a me ka paila maikaʻi. Heʻoi aku ka maikaʻi o ka hoʻounaʻana iā ia e kū i loko o ka fikelika no iwakālua mau minuke, i maikaʻi nā lālā a pau.
- E lawe i ka meaʻai meaʻai a kau i luna ma luna o laila e miki i kaʻiʻo i keʻano he square. E uhi iā ia me kahi'āpana pīpī a'ōwili me ka'ōwiliʻoi aku, iʻole eʻoi aku ka nui o kaʻiʻo ma mua o ka hapalua kenetimita ka laulā.
- I kēia manawa, ho'āʻo mākou i ka pasta no ka'ōwili hou. E kau i kekahi ma ka'ōwili'ōwili aʻike pono iʻole ia e kau i lalo a kokoke i ka liʻiliʻi o kaʻiʻo. Inā pēlā, hiki iāʻoe ke palekana i ka pelekane ma luna a kau i ka spagetti ma ka lōʻihi o kaʻiʻo. Mai mua a ma hope, e waiho iʻelua kenimika o ka wahi kaʻawale iʻole e nānā ka pasta ma lalo o nāʻaoʻao.
- E kāpīpī i kaʻaila me ka lāhi kuʻi a hoʻomaka i ke kāwili. E kau liʻiliʻi kēlā me kēia waihona me kou mau lima e hoʻopaʻa pono i ke kī. No laila, loaʻa iāʻoe kahi kānana nui.
- E hoʻolapalapa i kaʻaila me kaʻailaʻaila a kāpīpī i nā liʻiliʻi.
- Inā makemakeʻia, e hiki ke uhiʻia ka'ōwili ma kahi pepa bakupa me ka hua manu keʻokeʻo a kāpīpīʻia me nā meaʻai. Hana i ka mākū ma nā wahi likeʻole punctures, a laila,ʻaʻole i haki i ke kukeʻana.
- ʻAe,ʻo ia. E kau i kaʻiʻo i loko o ka umu i mua i 30-40 mau minuke.
E like me kāu eʻike ai,ʻo ka pilikia wale nō ka hoʻomākaukauʻana i nā mea kūpono. A i ka hoʻomanaʻo ikiʻana, e hōʻonaʻoe i kāu mau hoaʻai me kahi meaʻai'ē aʻe. ʻO kahi laʻana, hiki ke hanaʻia nā meaʻai manu me nā hua iʻa maikaʻi me nā hoʻopihapiha. A he mea maʻamau ka loaʻaʻana o kahi pipi meli, ma loko o ia mea he meaʻono ka hua (ka peches, pears).