Paule ka shish kebab

ʻAʻohe'ōlelo meleʻo ke shish kehā. Eia naʻe, hoʻokahi nō "n Meaʻai:

• Meʻa - 2 Kiloki
• ʻOhi hou - 50 grams
• Paʻi ka paʻi - 50 Grams
• Kefir a iʻole ka uila - 500 Milliliters
• ʻO ka paʻakai - Hoʻoʻo
• Pākuʻi Basil - Eʻono (koho)
• Kāleka - Eʻono (koho)
• Nā meaʻala - Eʻono

Nā kuhikuhi

ʻAʻohe'ōlelo meleʻo ke shish kehā. Eia nō naʻe, hoʻokahi nō "akā" - no ka mea,ʻaʻole kūpono keʻano kehā kehāʻo keʻano o nā meaʻai āpau aʻaʻole hoʻi nā pīkeke. No kēia kabab kekī, maikaʻi loa ka hoʻohanaʻana i ka moa, ka rabbi a me ka mīnū pila (a iʻole nā ​​mea momona maikaʻi aʻe), a ma keʻano he kumu no marinade ke kefir a iʻole ke kalo. Eia naʻe,ʻaʻole mākou e hoʻolālā i ka manawa ma nā hoʻolālā maikaʻiʻole - ua weheweheʻia nā mea a pau i ka mea hoʻonanea;) No laila, pehea e hoʻomākaukau ai i ka laʻau meaʻai: 1. holoi mākou i kaʻiʻo, wehe i nā kiʻiʻoniʻoni, nā iwi o ka iwi, kaʻili - ma keʻano maʻamau, e hoʻomākaukau. Ma hope iho, uaʻokiʻoki mākou. 2. Nui o ka pā'ū a me ka'ōpū a me ka'āpala. Inā makemakeʻoe i basil, e hoʻohui. 3. I loko o ke kōlapa a me ke kīʻaha, e hui me ka meli (aiʻole kaʻakika maoli), greens, paʻakai a me nā meaʻala e 'ae ai iāʻoe e hoʻopau i kāu olakino. Hiki iāʻoe ke hele iʻelua mau cloves o ke kāleka ma o ka paomi. 4. Ke waiho mākou i kaʻiʻo i loko o ka wai hoʻokūkū, hui me ka hoʻomaʻemaʻe i ke anu no nā hola he 2-3. 5. Ke puka mua mākou ma waho o ka pahu hau, i mea e mahana ai kaʻiʻo. Nā'āpana keʻakeʻa ma nā skewers. 6. A maanei e hoʻomaka ai ka mea hoʻonanea - ua kāweleʻia kēlā me kēlā me kēia kānana i ka meaʻai. A me nā lānahu. ʻO kaʻiʻo eʻaiʻia i loko o kona wai pono'ī, akā, e hoʻonāʻiaʻo ia me kahi kukū o ka uahi a me nā mauʻu. Inā,ʻelima mau minuke ma mua o ka hoʻomākaukauʻana o ka pāpale a hoʻokuʻu ikiʻia kaʻiʻo ma mua o ka wela wela, e hopuʻo ia i kahi'ōpoki gulaʻeleʻele ... He meaʻono loa! ))'Ālī - hiki i kēia manawa ke maopopo i ke kukeʻana i ka baleʻai. E like me kēia meaʻai, hiki iāʻoe ke kuke,ʻaʻole i kaʻiʻo wale nō, akā, i nā iʻa, nā mea kanu, nā haloha. E lilo aku lākou i kaʻoihana juicier aʻoi aku ka maikaʻi ma mua o nā kūkena shish. Aloha maikaʻi a maikaʻi loa! ;)

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