ʻO Cutlets i loko o ka umu umauma wela

ʻO kaʻuʻokiʻoki i loko o ka umauma wela ke hanaʻia mai kaʻiʻo mīmū (ka hapalua o ka puaʻa, hapalua g Kai: Nā kuhikuhi

ʻO kaʻuʻokiʻoki i loko o ka umauma wela ke hanaʻia mai kaʻiʻo mīmū (ka hapalua o ka puaʻa, ka hapalua o ka pī) a he paʻakikī. ʻO ke kīʻaha maanei he kuleana koʻikoʻi nō ia, no laila,ʻaʻole e kuʻi a kūʻai paha i kahi maikaʻi, aiʻoleʻoe e hana. Ināʻoe e lawe i kaʻiʻoʻona haʻahaʻa,ʻaʻole e lilo nā cutlets i mea maikaʻi loa. A makemake mākou e hana i nāʻokiʻoki maikaʻi i loko o ka microwave,ʻo ia? :) Pehea eʻoki ai i ka meatballs i loko o ka umu wela - Ke pāʻina wau i kaʻu meaʻai, ka manawa i ho'āʻoʻia: 1. Makiʻia kaʻaila me ka baʻa, ka moa, ka waiū, ka paʻakai, nā mea i kāpiliʻia i loko o ka mea holoi. 2. E kau i nā'ōpoki liʻiliʻi ma ka'ōkuwe uila. 3. E puhi i ka 100% o ka umu no ka hola 5-6. E hōʻoia i ka loaʻa (loaʻa ka'ōmole i ka wai). Ua mākaukau nā Cutlets i loko o ka mīkini'eneʻena, a maikaʻi loa!

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