ʻO ka pale huna o Tibet e pili ana i nā wrinkles
E hoʻomākaukau i ka'ōmole, e lawe mākou i 3 mau mālama protein me kahi kīʻaha o nā lau bay a 15 grams o kaʻailaʻaila. No ka'ōhinu, lawe mākou i nā lau'ohua 5 me 300 grams o ka wai e hoʻolapalapa ai a kuke i kahi ahiʻuʻuku, e kuke no 10 mau minuke. E hoʻonui i ka'āpana kala, e kūʻaiʻia lākou ma ke kāmaʻa. Hoʻopili mākou i nā mea a pau a hiki i ka loaʻaʻana o kahi pākahi like. Eʻokiʻoki mākou i ka pale maka mai kahi'āpana lole, waiho i nā puka no ka waha, ka ihu, ka maka. Hoʻomākaukauʻia ka mīkini i ka lole a kau i ka pale ma ka pō ma ka helehelena. Inā nā wrinkles wale nō i nā maka, ka mea i kapaʻia he "wāwae o ka wāwae," a laila hana i kahi mask ma kēia mau wahi o kaʻili o ka maka.
ʻO kaʻailaʻaila no nā'ōpū e kū'ē i nā wrinkles
E lawe i kahi teaspoon o nā lāʻau maloʻo: Mint, calendula, pākī, hoʻoulu. E hoʻopihaʻia ka huiʻana i nā mea kanu me ka 50 a 100 mauʻaila o kaʻailaʻaila. Ke kāohi nei mākou i nā mea kanu o kaʻaila, ma kahi pouli, no 7 mau lā. E kāohi mākou i ka waiū. Lubricate me kēia'ōpū o kaʻaila no 2 a 3 mau lā ma mua o ka moe. Hoʻopaʻa i 5 mau mau minuke paha, a laila e hoʻolāʻau i kaʻaila i loko o ke kāwele.
Ka home mask o ka pālaʻi a me ka uala mai nā wrinkles ma lalo o nā maka
E kāpīpī i ½ o kaʻuala i kālaiʻia me ka decoction o ka pāhū, kahi hāmole o kaʻailaʻaila, e hahao i nā'āpana o ka gau a waiho i kahi huna ma 30 mau minuke ma mua o ka hiamoe.
Palepo mai ka wai laʻau a me ka niʻi
Nе Paʻona: ½ teaspoon ka 'aila hinu, 1 teaspoon ka paila nui o ka wai ai' ole ka teaspoon o ka wai paʻipaʻi, 2 punetēpī kaʻi liʻiliʻi.
E hoʻohana mākou i ka hīniʻi a hoʻomoʻi i kaʻailaʻaila a me ka wai pāʻakai. E kau mākou i kahi mask ma 15 a 20 mau minuke ma ka maka, a laila holoi mākou i kona mahana wela o kahi paʻi a hoʻopiha mākou i ka maka me ka momona momona.
Mai nāʻeke i lalo o nā maka
E kāpīpī i ka ½ o ka paila kīlapa, ka huluhulu o ka pāloka, kahi liʻiliʻi o kaʻailaʻaila, e kau mākou i kēia mau mea ma nā'āpana o ka gau, a laila ma nā maka, no 30 mau minuke ma mua o ka moeʻuhane, i ka hopena,ʻaʻole e hiki i ka hopena ke kali.
Ka home mask o ka pālaʻi a me ka uala mai nā wrinkles
ʻO ka meaʻai: kaʻaila hinu, ka decoction o ka pāhū, ka hapalua o kaʻualaʻala, nā'āpana gau.
Hāʻai mākou i kaʻuala. ʻEkolu iā ia ma kahi papa. E hoʻokuʻu i ka nui o kaʻuala me ka paʻi pā. E hoʻonui i 5 aiʻole 6 mau huaʻalulu o kaʻaila. E kau i ka paila i nā'āpana. Hoʻohanaʻia kēia mask no ka hapalua hola ma mua o ka moe. E kau i ka gaule ma nā maka, i mea e uhi ai kaʻili o kaʻele i nā puʻu o lalo a me nā puʻu.
ʻO nā makena palekana
Kapalapala o kaʻaila, ka'ōpū iʻa a me ka mea pāʻakai
E lawe i 2 punetēpuni i ka wai pāʻakai hou, e hui pū me ka teaspoon o ka mīniʻulu, e hoʻokomo i 4 aiʻole 5 mau'ōmole o kaʻaila althea a hana i kahi mask. Hoʻonui i kaʻili o kaʻili, nāʻili o kaʻili.
'Okoki no ka'ōpiopio
Hoʻopili, hoʻoulu a hānai i kaʻili
Lawe i 1 punetena o ka nihi momona, ½ teaspoon o kaʻaila a iʻole ka iʻa iʻa, 1 teaspoon o ka wai lemon, 1 teaspoon o ka wai pāʻakai.
Kohi o ka pi a me ka pā bala no ka pauʻana o kaʻili
Hoʻopili pū mākou i ka'ōpū a me ke pā pāʻina a lawe i 1 punetēpī o kēia huiʻana, hoʻopiha mākou i 2 mau aniani o ka wai e hoʻolapalapa, ke kāohi nei mākou i loko o ka pahu pani no 2 mau hora, holoi mākou. ʻO ka lole lehu o kaʻeke paha a mākou e holoi ai i loko o ka'ōpū a kau i kou maka no 15 mau minuke he 20
Hoʻohui i nā mea hana a pau, e hoʻohanaʻia i ka hoʻomaʻemaʻeʻili no 15 mau 20 mau minuke. Lawe iā ia me kahi anuanu anuʻai o ka pāʻani hou, a laila kau i kaʻaila ma kaʻili.
ʻO ka waikiko hoʻomaʻemaʻe uila
E hoʻokuʻu i 1 ka'eneʻena o ka pāʻakai liʻiliʻi me 1 punetēpē o ka meliʻeleʻele (kaʻili maloʻo) aiʻole 1 punetena o ka waiū o ka waiu (no kaʻili o kaʻili). E kau mākou i kahi pale ma kaʻili o ka maka no 15 mau manawa minuke paha. E holoi i ke kapi o ka chamomile a me ka wai anuanu.
ʻO ka pale pale no ke alo me nā mea kanu o ka pā'ū, tarragon, basil, coriander
Nе Paʻona: 1 kaha kinene o ka wai 'alemona, ka hapalua o ke kïpï lihi, 2 a i ÿe 3 mau nakeke o ka tarragon, ka paÿili, ke basil, ka coriander.
ʻO hoʻomākaukauʻana i kahi pale. E hoʻopiha maikaʻi mākou i nā maka, eʻoki loaʻia, e hoʻoluliʻia a huʻiʻia me ka wai alamona a me ka nihi. Hani mākou i kahi hui. E kau mākou i kahi pale ma nā lima lima, ka'ā'ī a me nā maka. Ma hope o 30 a 40 mau minuke, ua weheʻia kaʻaila me kahi huliko a holoi mākou i ke alo me ka wai wela. Hana mākou i nā kaʻina hana a hoʻolālā iʻelua aʻekolu mau manawa ma ka pule me ka maʻiʻeleʻele. Hiki ke hoʻohanaʻia iaʻano mele i ke kino.
Mai nā loli o nā makahiki, ka nele o ka hiamoe, mai ka luhi luhi, nāʻeke ma lalo o nā maka a me ka pihuʻana o nā'ōpū. Mai kēia mau mea hoʻonāukiuki, hiki iāʻoe ke hoʻokuʻu aku i nā kapa mai kaʻaila o ka lāʻau i hoʻomehanaʻia, nā mākāka mai kaʻuala a me ka paʻi.
Eʻoki loa i ka laʻau'ōmaʻomaʻo, e kau i nā'ōmole uila. Mai luna mai, e uhi mākou i ka uhi me ka gauze a me nā'ūni pulu i hoʻonaniʻia i loko o kaʻaila. ʻO ka lōʻihi o kēia kaʻina hana he 15 mau minuke.
E hana pū i kahi pale nui o kaʻualaʻuala momona
He mea pono no nā maka e hana i kahi mask mai kahi huiʻia o ka'ailala i kāwiliʻia me ka 2 teaspoons o ka waiū a me 2 teaspoon o ka palaoa, a me ka teaspoon o ka pālaʻi pālaʻi.
E lawe i hoʻokahi teaspoon o kahi pālaʻi maikaʻi loa a me nā teaspoon 2 o ka kirīpiʻula. Kaomi o kaʻailaʻaila, i hui pū me ka massage, e hiki ke kāohi i nā wrinkles kahiko. Ma hope o kēia pīpī, e hoʻopili i nā puʻu a me ka pahu hau, i hoʻomākaukauʻia mai kaʻaila o ka paʻi. Akā, hana mālie.
Ke hoʻoulu houʻia ka maka maka o nā pua, nā mea hou a me ka beeswax
E pāʻani: 3 punetēpuni o ka beeswax, 1 punetune o kaʻaila almond, e lawe i nā kūpono o ka meli, Roses, nā lau currant hou o ka paʻi, nā hops, kaʻupena, nā'ōpiopio, ka'ūmū, a hoʻoulu a lawe i 2 punetēpē o ka hui.
ʻO hoʻomākaukauʻana i kahi pale. ʻO nā pua pua a me nā lālā kanu e hele ai mākou ma waena o ka mea mīhiniʻai, e hui pūʻia me ka waiheʻe ma kahi wai holoi beeswax a me ka wai'alemona. ʻAno liʻiliʻi. A laila, kau mākou i kahi pale i kaʻili kahe. Ma hope o 30 a 40 mau minuke, e wehe i ke koena o ka uhi maka lepo, kahi i komoʻoleʻia. Me nā'ōiwi kūkā, me ka ho'āʻoʻole e hoʻokuʻu i kaʻili, holoi mākou i ke alo me ka mea kanu kalo a iʻole ka wai mahana. Hanaʻia kēia hana 2 aʻekolu mau manawa ma ka pule. He kūpono kūpono ke kū'ē i kaʻelemakule. He meaʻeleʻele kona wīwī, hoʻopīpī i kaʻili a wehewehe i nā wahi puaʻa. Hoʻomoe pūʻia kēia maka maka no ke kino a me nā lima.
Māiʻa mākou i ka pāʻili a hoʻopiha i ka wai, lawe mai i kahi'ōpū a hoʻomaha. E'ōlele mākou i kahi hue. Ināʻaʻohe maʻi e pili ana i ka meli a iʻole nā kīʻaha kokoʻulaʻula, e hoʻohui i kahi meli liʻiliʻi i ka poli. ʻO ka hopena o ka huiʻana e pili ana i kaʻili o ka maka a e uhi mākou me kaʻeke, e paʻa mākou i ke alo no 30 mau minuke, a laila holoi mākou me ka wai mahana. Mālama kēia mask i kaʻili o kaʻili, hoʻoulu i kaʻili a maikaʻi no kēlāʻanoʻili.
Pale maka maka maka maka me ka paʻi
E lawe i 10 mau'ōpuʻu o ka pāpaʻi, 1 teaspoon o ka huaʻaina A, 10 grams o ka momona o ka iwi, 1 teaspoon o ka hinuʻaila. Mai nā lau o ka pā'ū, kāpīpī i ka wai, no ka mea,ʻo ia kā mākou e wāwahi ai. I ka wai o ka paʻi mākou e hoʻonui ai i ka hinu castor, ka huaʻaʻa A, ka iwi o ka iwi. Hana i kahi mask a ma hope o 15 mau minuke e puhi. Paʻa i kaʻili me kaʻaila hoʻomalu.
ʻO ka pale pale no ka pauʻana a me kaʻili maloʻo
Lawe i ka hapalua hapalua o ka wai paʻipaʻi, hapa hapalua o ka meli, 1 teaspoon o ka nihi momona, 1 teaspoon o kaʻailaʻaila.
E hoʻohana mākou i kaʻailaʻaila a me ka hoʻolinaʻana i ka meli, e hoʻonui i ka wai pāʻakai, i ka nihi momona, e hoʻopili i nā meaʻai a pau, e pili i ka'ā'ī a me ka maka. Ma hope o 20 mau minuke, holoi mākou i ka hoʻomohana wela o ka'ōmaʻomaʻo.
'Okoki no kaʻili maloʻo
Kakuhihewa no ka pāhiri
E hoʻokuʻu i 2 teaspoons o ka waihona momonaʻole me ka 1 teaspoon o kaʻailaʻaila, me 1 teaspoon o ka'ōhū pa'ū a 1 teaspoon o ka wai lemon. ʻO ka palekana he mea kūpono ia no ka poʻeʻeleʻele me nā kīʻaha i hoʻonāukiʻia.
Kakuhihewa
E hoʻokuʻu i 1 teaspoon o ka pāʻani paʻi, e hoʻonui i 2 aiʻole 3 teaspoon o ka kirīpiʻula. I ka hopena o ke kuhumuʻana, e hoʻomoʻi i ka mālō hauʻuma aiʻole i kahi oatmeal liʻiliʻi. E kau i ka pale uhi ma kou alo no 15 mau minuke 20 paha.
ʻO ka mea hoʻomoe a me ka huahua huama no kaʻili maʻamau a maloʻo
E lawe i 1 teaspoon o ka wai kukama, 1 teaspoon o ka pālaʻi pāʻani, 1 teaspoon'āpuni'āpana kepau, 1 teaspoon o kaʻailaʻaila, kirīmiʻona.
I kaʻailaʻoliva mahana, e hoʻokuʻi i ka lau o ka pahu, ka pāʻakai, ka waiʻono kuko. E hoʻonuli i nā mea a pau i ka kirimaluʻala a hiki i ka momona o ka kirimailaʻula, e kau i kaʻili o ka'ā'ī a kū i mua no 20 mau minuke, eʻauʻau me ka wai mahana.
ʻO nā makopa no kaʻili o kaʻili
Palepa mai ka paʻi
ʻElua punetēpō o nā infusions mahana o ka paʻi, hoʻonui i kaʻeha i loko o kahi mīkini kole, a hiki i ka manawa e hoʻokumuʻia ai he kāpili. E kau i kahi papaʻeleʻele o ka huele ma ka'ā'ī a ke nānā aku i 20 mau minuke, e holoi iā ia me ka wai maloʻo a me ke kāpili me kahi pahu hau, i hoʻomākaukauʻia mai ka hoʻomoʻana o ka pā'ū.
Nā masks no kaʻili maʻamau
ʻO ka mākani Olive me ka hīnī
E lawe i ka hapalua hapalua o ka wai paʻipaʻi, hapa hapalua o kaʻailaʻoliva, 1 teaspoon o ka liʻiliʻi momonaʻole.
Hiki iā mākou ke hoʻohana i kaʻaila me ka hīniʻi, e hoʻohui i ka wai o ka pāʻala. Pili maikaʻi. E kau i ka pale maka ma kou alo, ma hope o 15 mau minuke 20 paha, e wehe i ka lole a holoi i ka wai mehana. Hoʻopalulu ka mea mālama i kaʻili.
ʻO ka maka hana hoʻonani o ka meli a me ka pā baʻa
E hoʻokuʻu i ka decoction o ka pāhū (30 a 40 mau paʻi pāpaʻi ma ke aniani o ka wai), me ka'ōmole a 1 ka punetena o ka meli. E kau mākou i ka maka no 15 mau manawa minuke paha, eʻauʻau me ka wai mahana, a laila eʻoluʻolu.
ʻO kahi hānai pāʻani pa'ū
Māiʻa mākou i ka pāʻili, nininiʻia me ka wai, lawe mai i kahi palahū a hoʻohaula. Hoʻokomoʻo Kashitsu i kaʻele a noi i hoʻokahi hapalua hola e kū ai. A laila, holoi mākou me kahi lole pale. Make 2 ma 3 mau manawa ma ka pule.
ʻO kahi maka pale e kāohi i kaʻili a me nā hakakā me nā wrinkle
E lawe i 5 mau lelo o ka huaʻaina A ma kaʻaila, 1 punetēpē o ka wai pāʻakai hou, 1 punetēpē o ka mīmī.
E hui pono i nā meaʻai a kau i ka'ā'ī a kū i mua i 20 mau minuke. E puhi a puhi i kaʻaila hoʻomalu.
Palepa mai ka paʻi
E lawe i 2 punetēpē kaʻaila kirīi, e hui pū me 2 punetēpē kahi pāʻakai paʻi, e hoʻoulu i 10 ihole o nā hua malo A a iʻole 1 teaspoon o ka wai kāmera, 1 teaspoon o kaʻailaʻaila. Ma kahi'āpana hoʻoulu i kahi kānana potato potato aiʻole ka oatmeal. E kau mākou i kahi mask ma 15 a 20 mau minuke ma ka maka, a laila e hoʻomaʻemaʻe mākou i ka maka me ka'ōpū o kahi wai camomile a me ka wai anuanu.
ʻO ka maka makama me ka paʻi a me kaʻaila
Nā Māka nānā
Aia ka'ōpala i ka palaoa pālaʻi. ʻO ka pale pale nui no kaʻili i nā maka, kahi e kōkua ai ka paʻaka mai ka hoʻouluʻana, ke kōkua ka pālalina mai nā pōuliuli, a me kaʻaila - mai nā wrinkles.
ʻO ka hoʻohuiʻana o ka huna - 1 teaspoon o ka palaoa pālaʻi, 1 teaspoon gruel mai ka laʻi, 1 punetēponaʻaila a me ka'alemona.
E hoʻokuʻu i ka palaoa a me ka wai paila a hiki i ka loaʻaʻana o ka paila palaʻa. Hoʻoponopono mākou i ke kūlike, e hoʻonui i kaʻaila a me ka palaoa. A laila e hoʻopili i kahi paʻi paʻi i loko o ka meaʻeke kope. Hoʻopiliʻia nā mea a pau a kau i ka pale ma kaʻili i nā maka, i ka hopuʻana i nā heiau a me kahi o nā alahele. Hoʻopili mākou i kahi huna maka 20 a 30 mau minuke, a holoi mākou me ka wai maloʻo. Inā makemakeʻia, e hoʻokomo mākou i ka'ōmole. Hoʻomaopopo mākou i ka palekiko 1 manawa i nā lā 3 a iʻole 4, no ka mahina hoʻokahi, a mākou hana paha i ka wā e pono ai mākou e hoʻonohonoho pono iā mākou iho.
I kēia manawa,ʻike mākou i ka mea e hana ana, he maka maka i hanaʻia mai ka waiu a me ka pāhiri. I kekahi mau makahiki,ʻaʻole i lōʻihi ke mālama iāʻoe iho no ka hoʻokahuli i ka manawa. A i kēia e hōʻoiaʻoe i nā makamae waiwai nui i hanaʻia mai nā mea kūlohelohe.