ʻO ka mea hoʻonani hōʻoluʻoluʻAla maikaʻi loa ka hua maoli a me nāʻano hui likeʻole! No laila,ʻoluʻolu, e like me ka hiki ke hiki ke koho i kahi mea momona maikaʻi. Smoothies - he meaʻai maʻamau kēia,ʻo ia hoʻi ka hua iʻokiʻia a me nā hua i loko o ka mea holoi, me ka hoʻohuiʻana o kaʻaila, ka wai a me ke anu anuanu, a me nā hau hau i ka wela wela. Akā, e hoʻomanaʻo i ka maikaʻi o nā hua hou i ka 15-20 mau minuke ma hope o ma mua o kaʻai nui, i hiki ai iā lākou ke maʻalahi a maʻalahi. Hiki ke loli nāʻano o ka momona, pono e hoʻomākaukau i kēia wai mai nā hua'ōpala! I kēia lā, ke hāʻawi nei mākou i ka mea hoʻohālike i kapaʻia he hoʻoilo. No ka mea,ʻaʻole i ke kauwela ka puka makani,ʻo kaʻaha maikaʻi loa no ka meaʻona huapona he mau alani,ʻo ka huaʻakai a me ka maiʻa no nā meaʻala! Eʻai kākou i kahi meaʻaiʻono a maikaʻi!
Mea Kai:- Orange 3 pcs.
- ʻEleʻele 0.5 pcs.
- Piʻi 2 pcs.
- Ka Papa 1 No ka hanaʻoluʻolu, lawe i ka hapalua o ka hapa wainaʻulaʻula, 3 mau huaʻono a me kaʻaila maikaʻi maikaʻi he 1-2.
- Ka Papa 2 E hoʻomaʻemaʻeʻia nā hua a pau aʻokiʻoki nui.
- Ka Papa 3 Eʻohi i ka hua i loko o ka mea holoi (i nā'āpana a iʻole i ka manawa a pau - ma muli o ka mana o kāu pūmole).
- Ka Papa 4 E ninini i loko o nā aniani (inā hoʻololi ka inu i waho o kaʻeleʻele hiki iāʻoe ke hoʻohui i kekahi wai liʻiliʻi eʻai) a kohoʻia paha i nā pahu hau.