Pear: kona moʻolelo.
Ma muli o ka mana i manaʻoʻia ua hala nā makahiki he nui i kaʻekolu kaukani makahiki, akā i ka hua o ka hua i ka uluʻana o ka māla ulu ma hope aku. Uaʻikeʻia ka lāʻau Pear e nā poʻe noho ma ke komohana o Kina, aʻo ka mea mua i kapaʻia nā momi ma loko o ka moʻolelo mele o nā Helene. ʻO Homer ma ka Odyssey e ho'ākāka ana i nā hua nani i loko o ka māla a ke aliʻi Peresia, keʻano like me ka pears. He'āina kūikawā maoli ka Helene kahiko i kapaʻia "Grush" ma ka Peloponnese Peninsula.
ʻO ka mahiʻaiʻana o nā lāʻau peina a me ka hoʻohana ponoʻana i kā lākou hua e nā lāʻau lapaʻau a me nā mea lapaʻau mea kanu i kūkuluʻia wale nō i ka kenekulia 18, aʻaʻole i lōʻihi kēia. Ua manaʻo nui nā poʻe Europa i ka hānauʻana,ʻo ia ke kumu o nā haneli haneli he nui. Aʻo kēia hoʻi, ua hoʻoukaʻia ka uluʻana o nāʻano e hoʻohana i kēia mau hua. Akāʻo ka poʻe noho ma kekahi mau'āina no ka manawa lōʻihi iʻikeʻia he pears e like me nā hua hua. ʻAi wale lākou a i kāhuaʻia.
ʻO ka lōʻihi o ka nohoʻana no ka manawa lōʻihi,ʻaʻole ia i hoʻolohe i nā pears, a no ka manawa lōʻihi i noho ai lākou i kahi hihiu;ʻaʻohe mea nāna i mahi a mālama paha i kahiʻoi. Akā ua hoʻohanaʻia nā pono kūpono o kēia kumu lāʻau a me nā hua i Rūkia. ʻO kekahi laʻana, ua hoʻomākaukauʻia kekahi meaʻawaʻawa nui o ka kvass mai nā hua mai, a ua kipakuʻia hoʻi ka lama mai iā lākou. Ua mālamaʻia ka hua pono'ī no ka manawa lōʻihi, i hoʻopakele i nā kama'āina mai ka nele i nā huaora a hiki i nā lā Kalikimaka. I kēia lā,ʻo nā hua lāʻau wale nō i hoʻohanaʻia,ʻo ia hoʻi, nā pears māla, nani, momona a nui. Ke ulu nei ka pua i nāʻaoʻao hema o ko mākou'āina a ma waena. Akā, ma ka'āpana Trans-Ural,ʻaʻole i loaʻa i nā pears ka manawa e hoʻopau ai, akāʻole.
Nā kūʻai maikaʻi a me nā meaʻai kūpono o ka holo.
I kēia lā, mahalo nuiʻia ka puaʻa no kona inu, kaʻiʻo a me ka nui o nāʻanoʻano multivitamin. Uaʻoi aku ka momona o ka pila ma mua o nā'ōleʻa, akā, he nui nā suga ma loko. Akā,ʻo ka hua o nā lāʻau pīa waiwai nui loa i nā kūlohelohe maoli,ʻo ia hoʻi, me ka fiber, nā mea'eneki kūlohelohe (folic, lemon a me ka'aʻaʻa), nā mea tannic a me ka pectin, nā enzymes. I nā'ōpaʻu he huahua hua holoʻokoʻa: A, C, mau huaola B, P a me E. Ko mākou mau pilikanaka e hoʻohana ana i nā pears, ma keʻano o compotes, jams, jams, marmalades, waina, huaʻala. Me nāʻano a pau o ka hōʻiliʻiliʻana i nā pears, kokoke i nā mea waiwai a pau o kēia mau hua e mālamaʻia, koe naʻe, e pono iaʻu e'ōlelo, e kuke.
ʻAʻole maopopo nā pōmaikaʻi i ka nui o nā huaora a me nā meaʻai e loaʻa ana i nā hua, akā pehea kaʻoluʻolu o konaʻala. Hōʻoia nāʻike e hoʻolālā wale kēlā mau lālā maikaʻi, a hiki ke hoʻohanaʻia e like me nā hua ola. ʻO kahi meaʻala maikaʻi loa ka'ōmaʻomaʻo, i uluʻia ma nāʻano kūlohelohe, hua.
He aha nā mea maikaʻi o ka pears no ko mākou kino?
- E kōkua nā kōkua i ka lanakila ma luna o nā manaʻo kaumaha, "hoʻopau". Aia iā lākou he nui o nāʻaila nui, no laila hiki iā lākou ke hoʻokuʻu i kaʻoluʻolu.
- ʻO ka hua o ka pua - he mea pono wale nō ia no ka hōʻaihoʻi hou no nāʻeha pancreatic.
- Ma nā'ōkō, kahi haʻahaʻa haʻahaʻa o ka sugars, hiki ke mālamaʻia me ka palekana e nā mea'eleʻa a loaʻa i ka maʻi dia.
- Uaʻikeʻia ka Pear no kona hopena diuretic. Hoʻolālā nui ia i ka hana maʻamau o nā puʻupaʻa a me ke ake.
- Hoʻomaʻamaʻa maikaʻi nā pears i ka prostatitis.
Ma keʻano maoli,ʻo ka hopena wale nō ka mea i loaʻa ai i kekahi mau pono pāʻani maikaʻi i nā kānaka, i kaʻoiaʻiʻo, ua nui aku nā mea. Hoʻohanaʻia nā pears e nā mea ho'ōla lāʻau e hoʻokuʻu i nāʻano maʻi wela, a hoʻohanaʻia e nā kāpena loea e hana i nā lāʻau hou i hoʻolālāʻia no ke kauaʻana i nā anu anu a me nā maʻi pale bronchopulmonary. ʻO ka laweʻana i ka Pear he mea kū'ē kupanaha, hoʻomaha.
He mau'ōlelo kōkua no kaʻaiʻana i nā pears.
ʻO nā hua o nā lāʻau pear, he kū hoʻokahi a pono, akā i ka manawa likeʻole me ka paʻakikī. ʻAʻole hiki ke pale pono i nā'ōnaehana holoʻokoʻa o kēlā me kēia kanaka i ka "hoʻopiʻi pear", keʻole ma ka uluʻana i nā hua hou. I mea e hōʻehaʻole ai i kou olakino, pono i nā meaʻai lāʻau e hahai i nā kulekele maʻalahi, inā makemakeʻoe eʻai i ka pears.
Pono e hoʻomanaʻoʻia:
- ʻAno likeʻole nā pears me kaʻiʻo, pono lākou eʻai wale.
- I loko o ka pears, he nui o ka wai, no kēia kumu,ʻaʻole pono lākou e inu i kekahi mea, iʻole e hiki iāʻoe ke loaʻa i ka'ōnaehana kānalua iki.
- Maiʻaiʻoe i ka peʻa ma hope o kaʻaina awakea a iʻole kaʻaina awakea, e aho ka kaliʻana i 40 mau minuke, a laila e leʻaleʻa i kēia mau hua.
- Inā pilikiaʻoe i nā maʻi mau loa o ka'ōpū, ka'ōpū,ʻo ia hoʻi,ʻo nā huaʻono o nā momi. Ma mua o ka hoʻohanaʻana, pono ke mālamaʻia ka wela wela. Hiki ke kuke i ka pears aʻokiʻia i ka umu.
Mai hoʻopoina i kēia mau kaulike maʻalahi, paʻi me nā pears, a pono wale ka pōmaikaʻi mai kēia mau huaʻono me nā huaʻala!