Ka pipi me ka puaʻa i ka papaʻaina hou
He aha kāu e makemake ai e kuke i kahi meaʻai?
- ʻOi ka palaoa - 4 pcs.,
- kaʻiʻo puaʻa - 500 grams,
- 1 poʻo poʻo,
- kaomi -1 pc.,
- kukoma -1 pc.,
- nā hua'ōmaʻomaʻo'ōmaʻomaʻo - 8 pcs.,
- ka hua'ōmaʻomaʻo -1-piko,
- Paprika kaola -14. l.,
- paʻakai.
No ka maʻalahi:
- Ketchup me paprika - 2 tbsp. l.,
- lehua mayonnaise - 2 tbsp. l.,
- mustard -1 tsp.
1. E kaomi i ka paʻakai, e hoʻokomo i ka paprika, 1/2 cup of water, mix. 2. Mai ka meaʻaʻahu, e hana i nā meaʻala me kaʻeleʻele o 1.5 cm, e kau ma luna o ka palaoa i hoʻomaʻamaʻaʻia a e kuke no 10 mau minuke. ma kēlāʻaoʻao kēiaʻaoʻao. 3. Eʻokiʻoki i kaʻaila i loko o nā apo, nā'ōmato a me nā kukumba -'āpana. E hoʻohui i ka mayonnaise me ka ketchup a me ka sinapi. 4. Eʻoki i nā kini i ka hapalua. Pono e hoʻomohuʻia nā hapalē o lalo me ka mīkini, e kau i ka lūlū, nā miki'āpana, nā paʻi paʻakai, nā'ōmato, ka kukumba a me ka popo. E uhi pū me nā lau i koe o ka saladi a me nā hapa kiʻekiʻe o nā'ōwili.
ʻO ka uku hoʻopalapala i ka papaʻaina hou
He aha kāu e makemake ai e kuke i kahi meaʻai?
- Hoʻokumuʻo Tuna 150 g,
- ka mea kanana i loko o ka beans -1 i ka aniani,
- kahi o na mea ulu - 200 g,
- poteto kalai - 4-5 pcs.
- kūmau ka'āmaʻomaʻa (-1),
- 'Ola a me nā olive seedless -1/2 kapu,
- waina waina -1/2 tsp,
- heleiʻi (kahi hou a i 'anuanu) - 80 maumu,
- nā'ōmole,
- mayonnaise.
1. Hanaʻia nā meaʻai no kaʻohi saladi i loko o nā pahu. 2. E hoʻokuʻu i nā mea a pau a me ka wā me ka mayonnaise (i lilo ka saladi i ka mea kanuʻaiʻole, hiki iāʻoe ke lawe i ka 1/2 o ka mayonnaise a me ka hapalua o kaʻakika maoli no ka hoʻopaʻaʻana a hoʻohana paha i ka mayonnaise). 3. E hoʻomākaukau i ka saladi me ka cherrie a me kaʻoliva, greens.
ʻO ka sāla maikaʻi,ʻo ka laiki me ka meaʻono
He aha kāu e makemake ai e kuke i kahi meaʻai?
- Hoʻopihaʻia ka palaoa i ka palaoa (hiki iāʻoe ke lawe i kahi laikiʻala) - 200 grams,
- olelo pipi bee 150 g,
- kiwi hua -2 pcs.
No ka maʻalahi:
- aila olila-2 tsp,
- Kālika pāʻani 1 tbsp. l.,
- Cedar kalu i'ōpiopio -2 tbsp. l.,
- Pākīʻia ka pāʻakai 1 tbsp. l.,
- ka pauki kala - 1/4 tsp,
- ka paʻakai ka paʻakai,
- nā lau o ka mint,
- ʻOhana no ka hoʻonani.
1. E pāki i ke alelo i nāʻili o ke kino, i'ōwiliʻia nā huawiwiwi - nā paʻi. 2. No ka'ōmole, hoʻonā i kaʻailaʻaila me ka paʻakai paʻakai, nā nati, greens, curry a me ka paʻakai. 3. I ka lawelaweʻana i ka meaʻai a me ka laiki, e kau i nā papa, e lubricating kēlā me kēia pa'ū me ka meaʻalani i hoʻomākaukauʻia. 4. Eʻaʻahu i ka sālamu me nā lau mīkini a me ka mint.
Pākī liʻiliʻi
He aha kāu e makemake ai e kuke i kahi meaʻai?
- Līkiʻi lōʻihi - 2 mau kīʻaha,
- wai - 5 mau aniani,
- huahelu - 2 pcs.,
- ke kōpaʻa -1 tbsp. l.,
- ka paʻakai -1h. l.,
- ka palaoa i'ōwili -1/2 mau kīʻaha,
- kahe i ka pata - 2 tbsp. l.
1. E kau i ka laiki i loko o ka wai paʻakai a paʻi i ka wela wela no 20 mau minuke. 2. I ka wa e ulu ai ka laiki, e kau ma ka wai holoi a me ka wela no ka hapalua hora. 3. E kālua i ka mea maloʻo, a laila e hoʻopiha i ke kō a me nā huaʻala ma loko, e hui maikaʻi. Mai ka'āpana kaumaha i loaʻa i nā'āpana liʻiliʻi pololei, pono e hoʻopili i nā meaʻai i ka palaoa a me ka paʻakai i kahi pākīʻenaʻena me kaʻaila. 4. E lawelawe me ka mushroom i ka meaʻono a me kaʻono a me kahi mea'ē aʻe eʻono ai.
ʻO Shish kebab i loko o ka pā
He aha kāu e makemake ai e kuke i kahi meaʻai?
- ʻO ka puaʻa (loin) -1 kg o ka pulp,
- aliʻi -5 poʻo,
- ka winika (3%) - 1/2 kīʻaha,
- Butter - 4 tbsp. l.,
- ka pepaʻeleʻele,
- paʻakai.
1. Hoʻomumuʻia ka pua puaʻa i loko o nā cubes e hoʻonuiʻia he 40-60 grams, kahi paʻakai paʻakai, paʻi, e hui pū me nā'aleʻa āpau, e kaomi i ka vīnega a waiho ma kahi lauwili no 4 mau hola. 2. A laila, e hoʻokaʻawale i kaʻiʻo i kālaiʻia mai ka 'āpima, e hoʻopaʻa i nā'ōpena puaʻa ma luna o nā skewers a paʻi i loko o ka pā palai me kaʻaila i hoʻonāʻia. 3. No 5 mau minuke. ma mua o ka pauʻana o ka'ānenaʻana, e hoʻokomo i ka 'aiʻona i ka'ōmole. 4. E lawelawe i nā kebaʻupa me nāʻala a me kaʻaila a me ka huaʻala.
Hoʻomoʻaʻo Cod i ka mea inu waina
He aha kāu e makemake ai e kuke i kahi meaʻai?
- Cod (fillets) - 600 grams,
- i ka wainaʻula waina - 300 ml,
- huapalapala paina -1 -100 grams,
- ke kālaʻa - 2-3 cloves,
- makaʻi - 3 mau'ōpuʻu,
- me ka coriander - 3 alani,
- ka paʻakai,
- ka pepaʻeleʻele,
- aniani.
1.ʻokiʻoki i nā kāpili i hoʻomākaukauʻia i loko o kahi'āpana, kāpīpīʻia me nā'aleʻala a me nā mea kanu, ka paʻakai, ka pepa, no ka huiʻana o ka waina me 300 ml o ka wai a me ka'ōpala no 15-20 mau minuke. 2. E kau ka iʻa ma ka pā. Hoʻomaʻopoʻaʻia ka'ōpala i ka iʻa, e hoʻopili i nā'ōmole a me ke kālepa i loko o ia mea a me ka kuke no 10 mau minuke. 3. E mīpala i ka iʻa me ka mila i hoʻomākaukauʻia. 4. I ka wa e lawelawe ai, e pipi me ka greens.
E wikiwiki e ho'āʻo i nā hana maikaʻi no ka papaʻaina hou a me ka kukeʻana i nā meaʻono.