- hoʻomākaukau i nā makuka mālama i ka kino a me ke alo, ka mea inu no ka nani a me ka nani o ka huaʻona - pinepine. No nā kenekulia he nui, ua hoʻomana ka poʻe o ka lā hikina i kēia huaʻalani, e hōʻailona ana i ka pōmaikaʻi, ka hauʻoli a me ka noho maikaʻi. ʻO nā meaʻai likeʻole, nā huaʻai, nā kumu iʻikeʻia i loko o nā lau a me nā hua o nā pīpī e hana i kouʻili'ōpiopio, nani a akahai,
Pale maka maka a maka maka
Lawe mākou i ka pulp o ka persimmon a kau i ke kino a me ka maka, ma mua o ka hoʻomehuʻana i ke kino ma hope o ka sauna aiʻole kaʻauʻau, e waiho no 30 mau minuke i kahi pale ma ka helehelena a me ke kino, a laila ma hope o ka ua wela.
Kikopa no kaʻiliʻili
E hoʻomākaukau i ka paila pulp o kahi hua liʻiliʻi o nā pīpī, 1 punetēpī o ka hīnī cheese, 1 punetēpē o kefir a me ka hui maikaʻi. Hoʻomoʻa mākou i ka helehelena, eʻalo i kahi e pili ana i nā maka, paʻa 15 mau minuke 20, a laila holoiʻia me ka wai mahana.
ʻO Bath me ka hopena hou
Hoʻomakaukau mākou i kahi hoʻoulu o nā lau manoma maloʻo, e lawe i ka 1 lita o ka wai i hoʻolapalapaʻia ma ke aniani o nā pīpī manua, e hoʻonui i ka wai wela aʻoluʻolu i kahi hanaʻala no 20 a 30 mau minuke, mai holoiʻoe ma hope o kaʻauʻauʻana, e paʻi wale i kou mau helehelena a me kou kino me ka lole humuhumu.
ʻO ka Hauʻoli a me ka Nani
E hoʻomākaukau i ka papa mai nā lau manoma maloʻo, e lawe i 1 teaspoon o nā lau a hoʻonui i 2 lita o ka wai e hoʻolapalapaʻia, e hoʻolālāʻia no nā minuke, a inu inu i ka inu ma keʻano liʻiliʻi, aiʻole e hoʻokuʻi i kahi meli liʻiliʻi loa.
-ʻo ka mea huna o ka lauoho nani a maikaʻi, he camelliaʻaila, iʻikeʻia no kona hopena maikaʻi, no ka mea, aia ka nui o ka waikinic acid a me nā protein:
Lawe i kaʻaila 5 minimina o ka camellia a kau ma luna o ka lōʻihi a pau i ka lauoho lauoho, e uhi i ke poʻo me kahi kāwele no 20 a 30 mau minuke, a laila holoi i kaʻaila me ka wai mahana me kahi shamulu maʻamau.
Nā mea huna aʻArabia:
ʻO Mandarin kāpena no ka nani o kaʻili
E kaomi i ka wai mai kahi mandarin, e hoʻolulu i ka wai me ka gau, pāpiliʻia i nā papaʻelua, e noi i ka pila ma kou alo no 20 a 30 mau minuke. I kēia manawa, e moe mālie i ka moe, e waiho i kahi uluna ma lalo o kou mau wāwae a hoʻololi i kahi mele hoʻomaha maikaʻi, ma ka hopena o ke kaʻina hana holoi i kou maka me ka wai mālie.
ʻO ka waikiko Vitamin
E hoʻoulu i ka peleʻeleʻele o mandarin, 1 teaspoon o kaʻaila kirimalu a me hoʻokahi'ōmole. E kau mākou i ka maka, koe kahi o nā maka, paʻa 15 mau minuke 20, a laila holoi i ka mahana, a hoʻomaʻemaʻe me ka wai mālie.
Makemakeʻoe e loaʻa ka lauoho nani, nani a nani, e like me ka nani hikina?
E hoʻomākaukau i ka huiʻana o 4 punetēpē o kaʻaila hinu, 4 mau helehelena o kaʻailaʻiliahi, 2 ihole o kaʻaila nui o ka lavender, ka lāʻau kedera, ka jasemine, ka lauoho, a me nā lima lima liʻiliʻi. Hoʻokomo mākou i ke kāwele a waiho i ia no 15 mau manawa minuke, a laila holoiʻia me ka wai mahana a me ka shamoa.
Nā mea huna o Indian Beauty
E hana mākou i ka wai Indian ma loko o ka lumi haleʻauʻau. No ka hanaʻana i kēia, e hoʻomākaukau i kahiʻauʻau wela me ka hoʻohuiʻana o nā meaʻala, e lawe i ka ½ teaspoon nutmeg a me ka teaspoon teaspoon kaomi, e hoʻohui i ke kīʻaha o ke koko. E hoʻomālamalama i nā ihoiho kukui, e hoʻopuka i ka mālamalama a liʻiliʻi loa, e like me ka nani o ka oriental.
Ma ke kūkulu'ākau o'Ānia, aia he awāwa o nā loloa liʻiliʻi, a he likeʻole ko lākou aloha i ke ola a me ka maikaʻi maikaʻi loa, e like me nāʻike'ike'āinana i 100-120 makahiki. Mahalo i kaʻai'ōpiopio, ua loaʻa iā lākou nā hopena. Hoʻohana nā wāhine Indian i nā'āpana no ka nani o ke kino a me kaʻili o kaʻili, e kākoʻo pono lākou i kahi hiʻohiʻona a me ka'ōpio:
Hoʻouluʻia ka pale uhi apricot no ka pilina hui like a maikaʻi
Hoʻokumu mākou i nā'āpana'āpanaʻeleʻeleʻeleʻele mai kaʻili mai a hui maikaʻi me 2 punetēpē o ka waiū waiū. E kau mākou i kahi pale ma kaʻili o ka maka ma luna o nā laina paina a waiho no 15 mau minuke he 20, a laila holoiʻia me ka wai mahana.
- i loko o nā'āpana'āpana he nui nui o nā mea hilinaʻi - phosphorus, sodium, hao a pēlā aku, a me nā huaora B1, B2, C, P, e loaʻa i kaʻili o kaʻili ka elasticity, ka nani nani a me ka humurima.
- nā meaʻala e hele no ka kukeʻana, hoʻohana nā wāhine India i ka mālama iā lākou iho. He lāʻau kanu lāʻau i hoʻohanaʻia i ka cosmetology - turmeric, nā masks i hanaʻia mai ia mea e kōkua ai i ka hakakā me kaʻulaʻula o kaʻili, ma ke kauaʻana i ka haki. Hāʻawi lākou i kaʻili i kaʻili, maikaʻi a maʻemaʻe.
LIKE LIKE LIKE
E hoʻokuʻu i 1 teaspoon o ka meli a me ka turmeric, e pili i ka maka, koe ka 'āpana o nā maka a waiho no 10 mau mau minuke 15, a holoi i ka wai mehana.
He pale pale ma waho no kekahiʻanoʻili
E hoʻomākaukau i ka huiʻana o 2 punetēpē o ka lepo pālolo o kēlāʻano kēiaʻano, no ka ¼ o ka teaspoon o ka turmeric a me kahi lāʻau lapaʻau o kaʻaila lye, ua huiʻia nā mea a pau a kauʻia i loko o kahi pahu. No ka kānana, ponoʻoe e lawe i ka 1/3 o kahi hui maloʻo, e hoʻoloho ia me ka wai liʻiliʻi, a hiki i ka hoʻohuiʻana i ka nui o kaʻaila kawa, e hoʻokomo i nā'ōmole 2 o ka lavender hinu, e kau i ka maka, a waiho no 15 mau 20 mau minuke, e holoi iā ia me ka wai mahana a hoʻomaʻemaʻe me ka hauʻoli wai.
Ma hope o kēia maka maka e hana mākou i kaʻauʻau mahu no ka maka, no laila e hoʻoikaika ai mākou i ka hoʻomaʻemaʻeʻana o ka pale hana hikina aʻaʻole mākou eʻae i ka lepo e hōʻino i nā pores o kaʻili. I kekahi mau manawa ma hope o ka pale maka, hiki ke loaʻa i kaʻili he pale uliuli, mai hopohopo, hiki i ka hola a me ka hapalua.
Ma nā kihi a pau o ka honua, makemake nā wāhine eʻoluʻolu, maikaʻi i kāhikoʻia a nani, e lawe ana i nā mea hilahila o ka nani mai ka nani o ka hikina, mālama i ka lauoho, i ke kino a me ka maka, e hoʻonui mākou i nāʻano hou, maikaʻi a me nā'ōpio no nā makahiki he nui.