Nā kūkoki Carrot

ʻO kā kāpuki kāpoku, ka peel a me ka palaoa ma luna o ka'āpana maikaʻi. Ināʻaʻoleʻoe i ka palaoa, laila me nā meaʻai: Nā kuhikuhi

ʻO kā kāpuki kāpoku, ka peel a me ka palaoa ma luna o ka'āpana maikaʻi. Ināʻaʻoleʻoe i ka palaoa, a laila, e hanaʻia mai ka peas me ka meaʻekeʻeke. A laila, i loko o ke kīʻaha, hoʻopuniʻoe i ka palaoa me nā meaʻala a me ka lepo. E ho'āla i nā mea a pau me kahi spoon. I loko o nā kāloti i kāʻaʻia e hoʻohui i ka'ōmole wali a me ka lau niu. A laila e hoʻopau i kaʻaila o ka paila me nā meaʻala a me nā greens i kālaiʻia i ke kākā. Pono paha he hui e like me ka paila. Inā kuʻi ka paila, e hoʻokuʻu i kahi bipi a me ka palaoa maikaʻi. E hoʻopiha i nā kinipōpō, e'ōwili i ka palaoa a hoʻouna iā lākou e omo i kaʻaila a hiki i ka'ōniʻoni'ōniʻoniʻo. A laila, me ka walaʻau, lawe mākou i nā pōpō, e hoʻokomo iā lākou i loko o kahi liʻiliʻi liʻiliʻi, e hoʻopihapiha i kaʻaila kawa a hoʻolāʻihi iā lākou no 10-15 mau minuke i ke ahi wela. A laila, kau i nā'ōpū i loko o ke pola a lawelawe i ka wela.

Nā lawelawe: 3-4