Ua piha ka pūnaewele i nā hoʻolaha e pili ana i ka poho me ke kōkuaʻana i nā hua goji, akāʻo ia? ʻO kekahi mahele'ē aʻe o ke kālepa a iʻole kahi kumu waiwai nui o nā meaʻai? Ma kēiaʻatikala eʻikeʻoe i nāʻike a pau e pili ana i ka kōkuaʻana o nā hua goji i ka lilo o ka kaumaha. ʻO nāʻikeʻepekema wale nō, i kākoʻoʻia e nā kumu.
ʻO nā huaʻai Goji: meaʻike
ʻO Family Shrubud kahiʻo Dereza vulgaris (Lycium Barbarum L.). ʻO nā pua nani heʻanoʻulaʻula ia, e like me ka bele. Nā hua hua 3-5 mau mahina e pili ana i kahi o ka ulu. E hāʻule nā hua kūpono i ka nui o ka huahua - iʻAukake. ʻO nā hua he huaʻulaʻula o ka elongated shape, e like me ka barberry a me ka dogwood.
ʻO ka'āina'āina o ka ulu lāʻau kaulanaʻo Tibet, ka Himalayas a me kaʻaoʻao'ākau o Kina. Eia naʻe, ulu maikaʻiʻo goji ma loko o ka māla me koʻu kupuna wahine. ʻAʻole nāʻanoʻano i ka lepo, aʻaʻole loa kaʻano o nā hua.
ʻO ka waiwai o nā hua goji no ka make kaumaha, e kauʻia ma muli o nā manaʻo maoli
ʻO ka nani maoli o ka papa i nā mea kupaianaha:
- 18 amino acids;
- Nń Vitamini o ka hui B, hua ÷ lelo C;
- 21 nā'enela ((potassium: hao, hao,
zinc, manganese, keleawe a me keʻano o germanium,
ka mea e popo ai i ka emiʻana o ka maʻamau
nā pūnaewele,ʻo ia hoʻi, e kāohi ana i ka uluʻana o ka maʻi kanesa); - ʻO Poly- a monosaccharides;
- ʻAmona momonaʻole;
- ʻO Carotenoids;
- Nā antioxidants maoli.
ʻO ka papa inoa piha o nā māheleʻoi o goji e pā ana i ke kino i ke ala maikaʻi loa, akā,ʻaʻole pono nā hua kūpono kaumaha. ʻAe, ke wikiwiki nei lākou i ka mea hana, hoʻomalu i ke koko koko, akā,ʻaʻole e wāwahi i ka momona, e like me nā'ōlelo hoʻolaha hoʻolaha. Mai ka hua mai i nā hua waina, akāʻoiai eʻai ana iʻekolu mau kīʻaha a me kekahi pā o nā pālaʻi'ūlapa,ʻaʻole hiki iāʻoe ke moeʻuhane no ka liloʻana o ke kaumaha.
I ka makahiki 2011, ma Arizona, ua alakaʻi ka US i kahi noiʻiʻepekema e pili ana i ka laweʻana i nā hua goji no ka poho kaumaha a inā he emi iho ka nui o ke kāʻei. Ma keʻano he hōʻoia,ʻelua mau pūʻulu i piha i nā makahiki he 34 aʻoi aku ka nui o luna o ke kūlana maʻamau me ka'ōhumu kino kanaka o 29 kg / m. Ua lawe kekahi i 120 ml o ka wai goji no 14 mau lā, aʻo kahi placebo'ē aʻe. ʻO ka hopena, ua lilo ka pūʻulu iʻai i kaʻaila i ka 5.5 cm ma ka pūhaka, no ka holo o ka mīkini. ʻO ka poʻe i inu i ka waiʻono likeʻole, waiho ihola i 1 cm.
Nā hua Goji: pehea e lawe ai no ka poho kaumaha? Eʻai aʻai paha i kahi maloʻo?
ʻO ka mea ola ke loaʻa ka pōmaikaʻi nui ma Lycium barbarum L. wale nōʻo ia iʻai i ka hua ma kahiʻano maloʻo. ʻAʻohe meaʻai, kaʻawa mai nā guka goji iʻole i ke kaumaha o ke kaumaha. Aʻoiai ua piha ke kīʻaha i kaʻike e pili ana i nā mea nani o ka papa,ʻaʻole i hōʻoiaʻia ke koikoi. Ma nā'āina CIS,ʻaʻole hoʻokahi mele e pili ana i ka maikaʻi o nā hua'ōlelo o nā hua Līkē, no laila, mai manaʻoʻiʻoʻoe i kahi pāhaʻi hoʻopunipuni!
ʻO ka Tibet a me ka Chinese e hua i nā hua ma keʻano maloʻo a maloʻo, no ke aha lā e hana ai nā poʻe Lūkini i kahi kaʻa? ʻOi aku ka maikaʻi o ka wai mai Goji, akā, he mea paʻakikī ke loaʻa iā Rusia.
No ka hoihoiʻana i ke kino, eʻai i 5-10 mau hua i ka lā. Inā makemake ka lolo i nā mea hou, hoʻolohe. ʻO keʻano o nā hua goji no ka pauʻana o ke kaumaha ka mea maʻamau, a ma muli o ka maopopoʻoleʻana o nā hua o ka hua'ōlelo,ʻo ka mea kūkākūkā maikaʻi keʻano o kona mau manaʻo pono'ī. Mai inu wai. Ia i ka make wai? Inu i kahi aniani o ka wai i mua o nā hua, akāʻaʻole i ka wā e hana ai. ʻO ka'ōpū ka mau pono a pau, aʻo ka wai wale nō e kāohi i ko lākou lawe.
ʻO kahi kumu nui loa - eʻai i nā hua ma ka'ōpū o ka'ōpū, no laila ua loaʻa i ka kino ka meaʻoi loa o nā mea likeʻole. ʻAʻole i pāpāʻia ka hōʻailona o goji, akā he mea nui ke kumukūʻai. ʻO kahi'āpana hua maoli mai ka uku lāʻau e pili ana i $ 15 ma eBay. Pehea eʻike ai i ka mea lapuwale, e haʻi aku mākou iāʻoe ma hope.
ʻO nā hua Goji e kū'ē i ke kanakino, kaʻelemakule a me ka maʻi maʻamau:ʻoiaʻiʻo maoli nō paha.
Hoʻomanaʻo pinepineʻia ka lāʻau lapaʻau o ka Hikina no nā hōʻailona maʻamauʻole e kāhāhā ana i ka hopena. No laila,ʻo nā hua o ka lāʻau maʻamau (Lycium Barbarum L.) ka mea e kāohi ai i ka uluʻana o ka maʻi kanesa, loaʻa ka ikaika o ka tonic a me ka antioxidant, e pale i ka heleʻana a me ke kōkua i ka mālamaʻana i ka maʻi maʻamau II (insulin-dependent).
I ka malamaʻo Kepakemapa 2014, he 5 mau keʻena o nāʻoihana olakino, 3 mau kākamai lapaʻau o ka Repubalika Kupa o Kina a me 3 mau kikowaena noiʻi o ka lāʻau lapaʻau Pekelala ma ka moku'āina o Florida, USA. Uaʻike lākou i ka mana maoli o ka polysaccharides LBPs mai nā hua waina goji:
- e pale i ka uluʻana o nā pūnaeho maʻi maʻi;
- hoʻonui i ka pāʻani;
- e holoi i nā toxins a pale
keʻelemakule; - e hoʻouka i nā pūnaewele kaulua maʻamau,
ka mea "ʻai" ke kanesa; - e ho'ēmi i ke koko
a mālama i ka hana a nā mokupuni
pancreas; - maiʻae i ka hoʻomohalaʻana i ka glaucoma;
- e pale i ka huhū mai ka meaʻawaʻawa
pili i nā hopena; - e ho'ēmi i ka hopena o nā pūnaewele mai ka waiʻona;
- e pale i ka hahau o ka lolo;
- e hoʻonui i ka hoʻomanaʻo a kālai i ka uluʻana o ka maʻi
ʻO Alzheimer's; - piʻi ka motility o ka spermatozoa
a pale iā lākou mai nā toxins; - nā kinakino āpau,
nā lāʻau hōʻole anti-inflammatory; - hoʻoponopono i ka hana o ke maʻi maʻi
pūnaewele a hoʻoikaika i nā naʻau o ka naʻau.
Pehea eʻike ai i ka mea lapuwale mai nā hua waina no ka pohō kaumaha?
ʻO nāʻike o nā huaʻaina no ka paʻakikū kaumaha nui loa ia mau mea: ua'ōlelo kekahi e pili ana i ka hoʻokalakupuaʻana o ka olakino, aʻo kekahi, ma keʻano'ē, ua hōʻiliʻiliʻo ia i kahi "bouquet" o nā pilikia me ka'ōpū. No ke aha mai kēia hana? No ka nui o ka koiʻana i kahi meaʻai nui ma ka "ʻeleʻele"ʻeleʻele.
ʻAʻole mākouʻike i ka mea nāna eʻohi i nā hua a me kahi, aʻaʻoleʻike i ka mea e hana nei lākou. Hoʻokomo wale nā mea kūʻai i nā kumukūʻai, nā mea kiko'ī a me nā hapa nui, akā hūnā lākou i kahi kūmole maoli a me kahi o ka hōʻiliʻili o goji. I kekahi manawa, ma kahi o ka hua o ka lehulehu, ua hoʻounaʻia nā hualiku maloʻo ma kahi kūʻai nui. Pehea e hāʻuleʻole ai no ka pipi o ka poʻe scammers?
- ʻO ka uku a me nā uku. Mai manaʻoʻiʻo i nā hana likeʻole likeʻole: "ʻEiwa mau lālā i koe! ʻO ke kumukuai hou he 999 rubles,ʻo ka 1500 mau ruble no 100 g o ka huahana! E wikiwiki e kauoha! ". ʻAʻohe mea kūpono kēia. Ma loko o kahiʻeke ma mua o nā hua waina e loaʻa anaʻoe i kahi lāʻau make. ʻAe,ʻo ka goji haʻahaʻa, akā, ua hanaʻia me nā mālama hoʻomalu.
- Mai wehewehe i ka kaumaha o ka paʻi.
- ʻO ke kumukūʻai i hoʻokuʻuʻia i kēia manawa ke kumu o ke kānalua i kahi huahana kaulana. Mai nānāʻoe, i kahinehine he 5000 rubles no 500 grams, a i kēia lā 2500 rubles.
- ʻO ka manaolana wahaheʻe: "Tea mai nā goji hua e puhi i 20 kg i kēlā me kēia mahina!".
- ʻAʻole hoʻolaha hoʻolaha hoʻolaha nā mea hoʻolaha i nā huahana.
- E noi e wehewehe i ka hana a me keʻano o ka hoʻomaloʻoʻana i nā hua. ʻO ka heleʻana o nā preservatives e kuhikuhi i kahi huahana lalo. ʻAʻoleʻoe e wai i ka maloʻo a maloʻo maloʻo maloʻo me ka māmā, pono?
- E kau i nā mea kūʻai a me nā kumukūʻai ma ka hale kūʻai eBay.
- E kūʻai i nā hua kanu a me nā hale kanu i ka māla. Hoʻopukaʻia (60 mau'āpana) i nā $ 2.
ʻO nā mea kanu no ka pohō kaumaha, kiʻi
E nānā i keʻano o nā'ōmole goji.
Ma keʻano maloʻo.
Ka uluʻana o ka ulu.
ʻO kaʻohiʻana.
I loko o ka paʻi.
Kaʻi mai nā hua.