- Kāleʻa - 500 Grams
- 'Elā - 4 mau'āpana
- Butter - 100 Grams
- ʻOhe - 0.5 teaspoons
ʻO nā mea aloha o nā meaʻai i hanaʻia e ka home, eʻike i keʻano o ka hanaʻana i ka sīkē i loko o ka microwave, no ka mea, he meaʻono ka maikaʻi a me ka maikaʻi a me ka hoʻopihaʻana i nā kāpena. Makemake wau iāʻoe e kuke i ka liʻiliʻi no ka pono o ka uku hoʻopaneʻe - manaʻo wau e makemakeʻoe. ʻO keʻano nui, makemake maoli ko mākouʻohana, hana mau. No laila,ʻo ka meaʻai no kaʻohi i ka umauma wela: 1. E kau i ka nihi i loko o kahi kīla nui a me ke aniani, ka mnem hueka, inā pono, a hoʻouna i ka mīkiniʻohana no 10 mau minuke ma ke kūlana piha. I kēia manawa, hoʻopau pinepine i ka hana, a hoʻohui i nā mea a pau. 2. Heʻumi mau minuke ma hope mai, ua lilo ka laʻa i maʻa. ʻO ka manawa kēia ma ka paʻakai, e hoʻokomo i ka waiū, a me nā hua 2. Kūwili mākou i ka'āpana no kā mākou lāʻani hou i loko o ka microwave i ka home, a ke hana hou mākou i ka flash me ka hoʻounaʻana i ka microwawe no 10 mau minuke a me ka hoʻouluʻana. I kēia manawa, hoʻokomo mākou i ka mana ma ke kiko waena. 3. I kēia manawa, no kā mākouʻohi paʻakai i loko o ka mīkiniʻunu umauma, hoʻohui mākou i ka soda makamae, a pēlā hou, e hui pū me nā mea a pau. 4. E hoʻihoʻi mākou i ka microwawe no 10 mau minuke. E mālama pono - e hoʻomaka ka nui e hoʻonui i ka nui, no laila e mālama pono i ka liʻiliʻi loa o ke pola;) A i kēia manawa, mai hoʻonāukiuki i ka nui. 5. Pehea e hele ai kēia mau minuke heʻumi a hui hou iʻelua mau hua i loko o ka paila i loaʻa mai kēia mea hoʻomākaukau i ka paʻakai i loko o ka umu welaʻenaʻena, a laila hui kokeʻia ma mua o ka hikiʻana o nā hua e pale i ka wela :) 6. A i kēia manawa Ke hoʻouna kokeʻia kēia pauku i ka microwave no nā minuke he 10. Loaʻa iā mākou, hoʻomaha, a waiho i loko o ka pahu hauā no nā holaʻelua, aʻoi aku paha ma ka pō. Eia kahi koho "kohola"ʻano maikaʻi loa e kāhea i nā keiki a me nā mākua. Ke manaʻo nei au inā makemakeʻoe i kēia meaʻai maʻamau no ka kukeʻana i ka tīhi i loko o ka umu umauma wela, e hoʻonuiʻoe ma ka hoʻouluʻana i nā meaʻala a iʻole nā kumu lāʻau i kāu meaʻai. Aloha maikaʻi!
Nā lawelawe: 6-7