ʻO ka palahūʻai
Hōʻiliʻiliʻia nā huaʻai a me nā huaʻai i kaʻai o ke keiki pēpē ma ka puree. He mea nui e hui likeʻia,ʻo ia hoʻi,ʻano like. A no ka meaʻai mua, koho i ka puree mai kahiʻano mea kanu aiʻole hua. Ma hope o kou hoʻomaopopoʻanaʻaʻole i hōʻike ka'ōhū i nā hōʻailona pilikino a iʻole kaʻaiʻole o kaʻai, hiki iāʻoe ke hoʻohui i nā mea kanu a me nā huaʻona: i ka paukena a me nā kāloti - me ka'ōlili, a me ka pua - me ka maiʻa. Ma ka hapalua o ke ola, eʻaeʻia nā hua i keʻanoʻokoʻa: nā'ōlaʻa a me nāʻili. Akā,ʻo nā hua waina a me nā huawaina (hāʻawiʻia,ʻoiaʻiʻo) ua hāʻawiʻia i nā keiki i mua oʻelua makahiki: hiki ke maʻalahi. Heʻoiaʻiʻo nō kēia no ka'ōmaʻa'ōmaʻomaʻo a me ka palaoa: no nā keiki a hiki iʻelua makahiki, ua holoi maikaʻiʻia lākou i loko o kekahi o nā pā. Ke hoʻomaka ke keiki eʻokiʻoki i kona mau niho, hiki iā ia ke hāʻawi i kahi'āpana o ka'ōleʻa a me ke kāpeti'ōpala eʻoki ai i nā kiko. ʻO ka mea nui no ke keiki eʻai i mua o ka makuahine: pono i ka pēpē e hoʻopuka i ka huahana, aʻokiʻole i nā'āpana e hiki ke paʻi.
Nā kānāwai hoʻoili
Ke hoʻomākaukauʻana i nā mea kanu'alala, waiho i kekahi mau'āpana no ka pēpē e loaʻa kekahi mea e pili ana i nā niho. E'ōleʻa mākou, nā mea maʻamauʻole i nā mea liʻiliʻi - no ka mea hoʻokahi. Inā hiamoe ka pēpē, hiki paha iā ia ke kakahiaka nui e noho i kahi pākaukau mākua. E hoʻi i kēia hopena maʻelua aʻekolu mau mahina. Mai hoʻolei i kekahi meaʻai i ka waha o ke keiki ma ka ikaika. ʻO kahi maikaʻi kahi hoʻopiliʻana o nā hua'ōmaʻomaʻo uila ma luna o ka pā a e lawe wau iā lākou me kou mau manamana lima. Ke hoʻomakaʻoe e hāʻawi i nā pā, hana i kēlā me kēia lā. Ma hope o ka makahiki e hele mai ka kānana:ʻo ka mua - e like me ka puree i hanaʻia me ka mea holoi, a me - me nāʻuala,'okiki, kāloti, vermicelli (pono lākou i kahi liʻiliʻi liʻiliʻi o ke pēpē). ʻO nā huaʻai ma ka papaheleʻelua ma keʻano o kahi kapuahi, kahi a koʻu makuahine e kolo ai i ka lāʻau. I ka wā e ho'ōki ai i ka'ōʻana i nā'ōleʻa, ka pears, nā'ōmato, a me nā mea'ē aʻe, nā huaʻona a me nā hua mai kaʻili! Hoʻokahi a me ka hapalua aʻelua makahiki. He mea maikaʻi ka peel no ka mea he pectin ia, a hoʻonāukiuki hoʻi ia i nā'ōpū -ʻo ia ka mea e "hoʻonāukiuki" a hoʻonāukiuki.
Nā Cereals
I ka manawa e ulu ai ka pēpē i hoʻokahi makahiki, mai lawe i kahi'āpana uila: i loko o ka homemade mashed potato from all grains of porridgeʻoi aku ka nui o ke kikowaena e normalizes peristalsis (ʻo nā keiki me ka constipation he mau mea maikaʻi loa mai nā buckwheat-yadritsa). Hāpaiʻia ka palaoa i loko o kaʻai a ke keiki i ka hapalua o ka makahiki. ʻO kaʻeleʻele a me kaʻeleʻele ka maikaʻi loa ma mua o ke keʻokeʻo No ka noho mālie o nā makua, hanaʻia ka kuki pēpē kūikawā,ʻaʻole i'ōwili, akā hoʻopau loa i ka waha (akā,ʻaʻole ia heʻano hiki iāʻoe ke waiho i nā kuhū me ia wale nō ke hāʻawiʻoe i kahi kuki likeʻole). Hōʻeaʻo Macaroni-moa i nā meaʻai i nā mahina he 10-12. Hiki i nā keiki ke mahalo i kēia pāʻani no ka mea kūpono e lawe me kou mau lima.
Ka iʻa
I loko o 10-12 mahina iʻaeʻia e komo i ka papa inoa o ke iʻa momona keʻokeʻo. Hoʻopiliʻia kekahi iʻa me nā manamana lima a koho i nā iwi, ka mea a ke keiki kao eʻokiʻoki ai - pono e hana kēia makuahine a hiki i ka manawa e aʻo ai ka mea liʻiliʻi e hana me ka pahi. ʻO nā'āpana iʻa a me nā meatballs ka lilo o kahiʻai o nā keiki i nā lā he 12-15 mahina.
Ua maikaʻi ke kinaki
I mea e pono ai nā niho a me nāʻae e pono ai, pono nā keiki e'ōwili, no laila,ʻo kā lākou meaʻai e pono ia he kāleka aiʻole he'ōliki paʻakikī. Akā, mai ka pōmaikaʻi a me nā kopa (ʻaʻole e haʻi i ka pele a me ka citrus) nā niho kekahi meaʻino: hoʻopau lākou i ka enamel niho.