Kāpena puapī

Hoʻomākaukauʻana i ka puaʻa paʻakai.ʻO nāʻano likeʻole o kēia rūkia Lūkiaʻaʻole i nā'āina pili wale nō, akā, aia i nā meaʻo Scandinavian. Kāpīʻia ka puaʻa puaʻa i kahi puaʻa puaʻa nui. E hoʻomākaukau i kēia kīʻaha mai ka kua a me ka'ā'ī o ka holoholona, ​​kahi iʻoi aku ke ahonui o kaʻiʻo. I kekahi manawa lawe lākou i nā hipa a me nā pua. ʻO ka laulaʻau o kēia kepau ke kumu o ka kukeʻana a me kaʻaiʻana. ʻO ka mea maʻamau, uaʻokiʻia kaʻiʻo me nā meaʻala a kāluaʻia no ka 1.5 mau hola. Aia kekahi mauʻoihana i hoʻonaninaniʻia i manaʻoʻia e lawelawe i ka meaʻona waina no ka meaʻai. Akāʻo ka manawa no kaʻiʻo puaʻa i makemakeʻia he meaʻala maikaʻi (nā hua baʻa, nāʻeleʻele a me kaʻulaʻula, paprika) a me nā meaʻalo. Hiki iāʻoe keʻoki i ka pahu a me ka puka ākea, akā, pono e hoʻokuʻuʻia kaʻiʻo me kaʻaila aiʻole nininiʻia me ka meaʻai meaʻaiʻole i maloʻo.

Hoʻomākaukauʻana i ka puaʻa paʻakai.ʻO nāʻano likeʻole o kēia rūkia Lūkiaʻaʻole i nā'āina pili wale nō, akā, aia i nā meaʻo Scandinavian. Kāpīʻia ka puaʻa puaʻa i kahi puaʻa puaʻa nui. E hoʻomākaukau i kēia kīʻaha mai ka kua a me ka'ā'ī o ka holoholona, ​​kahi iʻoi aku ke ahonui o kaʻiʻo. I kekahi manawa lawe lākou i nā hipa a me nā pua. ʻO ka laulaʻau o kēia kepau ke kumu o ka kukeʻana a me kaʻaiʻana. ʻO ka mea maʻamau, uaʻokiʻia kaʻiʻo me nā meaʻala a kāluaʻia no ka 1.5 mau hola. Aia kekahi mauʻoihana i hoʻonaninaniʻia i manaʻoʻia e lawelawe i ka meaʻona waina no ka meaʻai. Akāʻo ka manawa no kaʻiʻo puaʻa i makemakeʻia he meaʻala maikaʻi (nā hua baʻa, nāʻeleʻele a me kaʻulaʻula, paprika) a me nā meaʻalo. Hiki iāʻoe keʻoki i ka pahu a me ka puka ākea, akā, pono e hoʻokuʻuʻia kaʻiʻo me kaʻaila aiʻole nininiʻia me ka meaʻai meaʻaiʻole i maloʻo.

Mea Kai:

• ʻO kaʻiʻo o Pork 1.2 kg
• Ke maloʻoʻo Gorcic i nā pake 10 g
• Kāleka 4'aleke
• ʻO ka lauʻo Bay 6 pcs.
• Ka'ōpūʻeleʻele 0.25 tsp.
• Pākīʻulaʻula i kāpaeʻia 0.25 tsp.
• Pālahalaha Paprika 1 tsp.
• ʻO ke kinikini 2 paʻakai

Nā kuhikuhi

• Ka Papa 1 No ka kukeʻana i ka puaʻa puaʻa, e lawe i kahi'āpana puaʻa (kahi i kapaʻia "apple"), keleka,ʻeleʻele a me kaʻulaʻula ulaula, kaʻaila baʻa, paprika, nā mākena meamea no ka hoʻonani, ka paʻakai. E pono i ka fola.
• Ka Papa 2 Pele i ke kālaki aʻokiʻoki i loko o nā'āpana nui.
• Kaʻohi 3 E holoi a hoʻomaloʻo i kaʻiʻo me nā kāpena pepa. E kaomi i nā'āpana o ke kī a waiho i ke ālani i loko.
• Ka Papa 4 Eʻoki i ka iʻa me ka paʻakai, paprika a me ka pepa.
• Ka Papa 5 E hoʻopili i ka pahu ma 2 mauʻaoʻao (crosswise) me kaʻaoʻao kiko'ī i luna. E kau i kaʻiʻo i loko.
• Ka Papa 6 E kāpīpī i nā'ōpoki me nā hua melekepe, e uhi i kaʻiʻo me kahi lālā kō.
• Ka Papa 7 Ua'ōwiliʻia kaʻiʻo i ka pepa, akā,ʻaʻole i paʻa. E hoʻololi i kahi pahu hana hoʻopunipuni a ninini i kahi waiʻuʻuku i loko. Ma kēiaʻano, e hoʻokipa i hoʻokahi hola a me 45 mau minuke i kahi mahana o 180 ° C. E mālama pono i ka pauʻole o ka wai.
• Ka Papa 8 E kau i ka mea i kahuʻia ma kahi pepa maʻemaʻe o ka palapala, kāpī a hoʻomaha.
• Ka Papa 9 Eʻoki i kaʻiʻo i nā'āpana lahilahi a lawelawe i ka papaʻaina.