Ka meaʻai no ka compote mai feijoa me nā kiʻi
Nā mea e pono ai no ka'ōmole 3-liter:
- feijoa - 500 g
- ka wai 2.5 liters
- kuke - 2.5 tbsp
- ka wai citric - 0.25 p. l.
Keʻano hoʻomākaukau:
- Hoʻomoʻaʻia nā hua feijoa ma lalo o ka wai e holo ana i loko o ka colander. Mai kūpono no ka compoteʻoi loa keʻano'ōmaʻomaʻo, a ma keʻano likeʻole, nā hua o overripe.
- Nā pale kūkā maikaʻi a me kaʻaoʻaoʻelua o ke kī. ʻAʻole ponoʻoe e hoʻomaʻemaʻe i nā hua. Aia i loko o ka peel o feijoa he nui o nā antioxidants, e pale ana i ke kino mai ke kanesa a hoʻolōʻihi i ka'ōpiopio o ke kino.
- I loko o ka wai e ninini i ke kō a me ka'ōpala.
- I kŰia manawa, e paila i nā pahu aniani.
- I ka waiʻaila e ponoʻoe e ninini i nā hua, lawe mai i kahiʻeha a blanch no 5 mau minuke.
- Hoʻopiliʻia ka waiuma Citric i ka compote i ka hoʻouluʻana. Inā makemakeʻia, hiki ke paniʻia ka waikiko me kahi'āpana lemon a lemon zest.
- Hoʻopukaʻia nā hua a kauʻia me ka sugakeke. Ua uhiʻia ka panakū me ka poʻi kala.
- Ma hope o 5 mau minuke, pono e'ōwiliʻia ka panakō, hoʻololiʻia no 5 mau minuke.
- Pono e hoʻopiliʻia kahi pahu o ka compote i kahi pākeke a waiho i kahi mahana no kaʻikeʻana i ke kaohiʻana. I kahi lā, hiki ke laweʻia kahi compote ma kahi lauoho - he hale, he kaʻa kaʻa, he hale haʻahaʻa paha.
ʻO kaʻono o ka compote he nani,ʻoluʻolu a akahai. ʻO kēia mea momona maikaʻi ka mea eʻoluʻolu i kaʻohana ma mua o ka pūnāwai.
ʻO ka coma o feijoa me nā'ōlaʻa, ka meaʻai
ʻO Feijoa compote me ka'akogano, ka meaʻai
ʻO ka puʻupuʻu me ka pomeraite, ka meaʻai