Ka hua salani ka lele me nā'ōlaʻa

Nōla mai ke kumu aʻa i nā'ōlaʻa. He aha ka mea hiki keʻai aʻoi aku ka maikaʻi ma mua o nā hua'ōmaʻa hou a me nā hua? Inā makemakeʻoe e hoʻokolohua i ka lumi kuke, e hoʻoulu i nā meaʻai hou e like me kaʻike kaulana a me ka hoʻohuiʻana i nā meaʻokoʻa'ē aʻe, a laila e hoʻomanaʻo pinepineʻoe i kekahi o kāu mau meli a me nā pōpilikia. Ināʻaʻoleʻoe eʻaʻa e hōʻike i kou manaʻo pono'ī, a laila e hoʻomaka i kahi liʻiliʻi, me ka hana houʻia o nā hoʻomaopopo mua o kēlā mau kīʻahaʻaʻole i paʻi. A eia kekahi,ʻaʻole hiki ke hōʻoluʻolu waleʻia nā pālahalaha, nā "pāʻina", akā,ʻo nā salamāmā maʻalahi loa mai nā mea maʻamau. No ka laʻana, he mea paʻakikī ka hoʻopiliʻana o ka mīmeli o ka'ōlaʻi me ka'ōpala a me nā kāloka. Akā, inā eʻailaʻoe i kahi lole maʻamauʻole, a laila e loli paha konaʻono. ʻO kā mākou hana o ka hoʻopihapihaʻana i nā moa wale nō me kaʻaila aila a me ka mayonnaise pauʻole kā mākouʻai. Akā, aia kahi manawa no ka hoʻolālā! I kēia manawa,ʻaʻole ia he pilikia e kūʻai i nā meaʻai i hoʻomākaukauʻia, a me nā meaʻala, nā mea kanu a me nā mea'ē aʻe e pono ai no ka hanaʻana i kāu iho pono'ī. E hoʻopihapihaʻia ka sālalā o ka mea fīlaʻi me ka'ōpiʻa a me nā kāloka i kaʻailaʻoliva maʻamau, akā, me ka hoʻouluʻana i kahi māmona o ka sinapi a me ka meaʻalani i laila, hiki iāʻoe ke loaʻa kahi hou.

Nōla mai ke kumu aʻa i nā'ōlaʻa. He aha ka mea hiki keʻai aʻoi aku ka maikaʻi ma mua o nā hua'ōmaʻa hou a me nā hua? Inā makemakeʻoe e hoʻokolohua i ka lumi kuke, e hoʻoulu i nā meaʻai hou e like me kaʻike kaulana a me ka hoʻohuiʻana i nā meaʻokoʻa'ē aʻe, a laila e hoʻomanaʻo pinepineʻoe i kekahi o kāu mau meli a me nā pōpilikia. Ināʻaʻoleʻoe eʻaʻa e hōʻike i kou manaʻo pono'ī, a laila e hoʻomaka i kahi liʻiliʻi, me ka hana houʻia o nā hoʻomaopopo mua o kēlā mau kīʻahaʻaʻole i paʻi. A eia kekahi,ʻaʻole hiki ke hōʻoluʻolu waleʻia nā pālahalaha, nā "pāʻina", akā,ʻo nā salamāmā maʻalahi loa mai nā mea maʻamau. No ka laʻana, he mea paʻakikī ka hoʻopiliʻana o ka mīmeli o ka'ōlaʻi me ka'ōpala a me nā kāloka. Akā, inā eʻailaʻoe i kahi lole maʻamauʻole, a laila e loli paha konaʻono. ʻO kā mākou hana o ka hoʻopihapihaʻana i nā moa wale nō me kaʻaila aila a me ka mayonnaise pauʻole kā mākouʻai. Akā, aia kahi manawa no ka hoʻolālā! I kēia manawa,ʻaʻole ia he pilikia e kūʻai i nā meaʻai i hoʻomākaukauʻia, a me nā meaʻala, nā mea kanu a me nā mea'ē aʻe e pono ai no ka hanaʻana i kāu iho pono'ī. E hoʻopihapihaʻia ka sālalā o ka mea fīlaʻi me ka'ōpiʻa a me nā kāloka i kaʻailaʻoliva maʻamau, akā, me ka hoʻouluʻana i kahi māmona o ka sinapi a me ka meaʻalani i laila, hiki iāʻoe ke loaʻa kahi hou.

Mea Kai:

• Kale lele 150 g
• ʻO Apple 2 pcs.
• Kahiki 1 pc.
• ʻO Olive Oil 3 tbsp. l.
• Soy meaʻai 1 tbsp. l.
• Manaʻo 2 tsp.
• Lemon wai wai 1 tbsp. l.

Nā kuhikuhi

• Ka Papa Hana 1. No ka mea, maikaʻi ka sālemona e lawe i nā'ōlaʻaʻono, 1-2 mau kāloti liʻiliʻi a me ke aʻa.
• Ka Papa 2 Ua holoi maikaʻiʻia nā kāleti, ua hoʻomaʻemaʻeʻia a kauʻia ma luna o kahi kaomi.
• KaʻAnuʻu 3 E hana i ke kumu'alanile aʻokiʻoki i nā'āpana'ōmole.
• Ka Papa 4 E hoʻopau i nā'ōleʻa mai ka peel a me nāʻanoʻano aʻokiʻoki i nā'āpana lahilahi.
• Ka Papa 5 No ka hoʻouluʻana, e hoʻohui i 3 tbsp. aila olila, 1 tbsp. me ka mīmū soya, 1 tbsp o ka mīpona a me ka wai lemon - he mea maikaʻi ke hoʻonāukiuki i nā mea a pau.
• Ka Papa 6 E hoʻohui i nā mea kanu a me ka lole - e hoʻolāʻau maikaʻi i ka saladi.