ʻO ka polū a me ka momona
ʻO ke ala hōʻoluʻolu ke alakaʻi i ka pūnaewele immune i ka hilahila. Hāʻule ka polina maikaʻi o nā pua ulu i ka mucosa nasal, nā maka, ka puʻu, hoʻonāukiuki ia mea a hana i nā hōʻailona like me ke anu maʻamau: ke kuʻupuʻu, ka ihu, ka lawaiʻa, ka nāwaliwali, kaʻeha. Akā inā i pau nā hōʻailona o ka maʻi maʻamau, ma keʻano he kūlana, i loko o ka hebedoma,ʻaʻole e hoʻokaʻawale ka pollinosis i ke kauʻana o ka pua. A hoʻomaka ia i ka mahina o Mei a mau a hiki i ka lā mauʻu, iʻole e hele i ke kauka a me ka mālama ponoʻana,ʻaʻole nā lā mahana e hōʻoluʻolu.
ʻO ka mua e hoʻomaka i ka pua, me ka waimaka, ka birch, ka alder, ka hazel, ka poplar. Ma hope mai, lawe ka relay i ka pine, ka lau, ka mauʻu, ka mehe. Ma ke ala, hiki i nā mea pāʻani ke kīpilikia i ka poplar fluff ma nā hewa a pau:ʻaʻoleʻo ia e hoʻohālike i ka hopena o ka pākuʻi. Akāʻo ka poplar "ʻo ka huluʻulu" he'elehu lepo maoli ia, ma laila e waiho ai ka polina o nā lāʻau ulu'ē aʻe, kahi e loaʻa ai nā meaʻeha.
ʻO ka maʻi launaʻole i ka mālamaʻana i nā allergies i ka pollen o nā lāʻau,ʻo ia nā "keʻokeʻo keʻokeʻo" o nā keʻena: nā air-conditioners overcry mucous, a ke piʻi nei ka manaʻo o nā mea maʻi. I ka manawa i hōʻike mua ai lākou iā lākou iho, e hana pinepine hou ka pollinosis i ka manawa me ka manaʻo pinepine: mai kēlā a me kēia hola. A ināʻaʻoleʻoe e lawe i nā mea pale a me ka mālamaʻana i ka lāʻau maʻamau, i kēlā me kēia makahiki kona mau hōʻailona - nā kahawai e kahe i nā waimaka a me ka nui o nāʻili o kaʻili - e'ōlelo nui wale nō.
ʻO ka hoʻopakele
I ka manawa o ka uluʻana, hiki i nā kānaka ke hele aku i nā pākiki e hoʻololi koke i ko lākou mauʻaʻahu i ka wā e hoʻi mai ai lākou i ka home-pollen e kau ana i nā kapa (e like me nā mea'alapona). Makemakeʻo ia e kaupale i ka lauoho, no laila ponoʻoe e holoi i kou lauoho i kēlā me kēia lā. Hōʻoluʻolu nā lumi hoʻomaha ma ka ahiahi a ma hope koke paha o ka ua - i kēia manawaʻo ka hoʻokipa o ka pollen i ka lewa he mea liʻiliʻi.
No kaʻikeʻana i kaʻenemi lele ma ke kino, a hoʻohana pono i ka mālama ponoʻana i nā meaʻaeʻa i nā lāʻau pollen, pono e hele i kahi mea hele. Mahalo i nā meaʻalo, e hoʻomaopopoʻo ia i kahi mea kanu lāʻau kūponoʻole i ka pollen, a nāna e kuhikuhi i kahi lāʻau.
I kēia lā, hoʻohanaʻia nā anti-histamines o ka hanaunaʻekolu e lanakila i ka pollinosis. Hiki ke kūpono i nā hopena'okiʻakeʻa nui a me ka lolo. ʻO ia mau lāʻau lapaʻauʻo ia ka "Fribrys". Ua lawaʻo ia no ka papa hoʻokahi o ka lāʻau lapaʻau i ka lā, i hiki i ka wā pua ke lawe wale mai i ka hauʻoli. Ma ke ala, hiki iāʻoe ke inu ia mea, me ka nānāʻole i kaʻaiʻana, a ma ka'ōpū'ōpū paha. Ma ka "Fribrys" pono e hoʻolohe i ka poʻe e hoʻokele nei:ʻaʻole ka hopena i ka hopena aʻaʻole e hoʻonā i ka hiamoe. ʻElua mau lāʻau lapaʻau lāʻau - i loko o nā papa a me keʻano o ka syrup - he mea maʻalahi loa ia no nā mea maʻi o ka makahiki.
I kēia manawa, hiki iāʻoe ke hauʻoli i ka punawai a hoʻolālā i kou pilikino me kaʻole kau. Aʻo ka waimaka e hele wale mai i mua o kou mau maka me ka hauʻoli.
ʻO kēlā maʻi kēia maʻi , a ma keʻano o kā mākou hihia, he maʻi hōʻeha, hiki ke hoʻopiliʻia me kahi o nā mea āpau me kaʻole o ka pāʻana,ʻo ia hoʻi, ma nā'ōlelo'ē aʻe - maikaʻi a me ka mālama maikaʻiʻana. No laila, no ka pilikiaʻole i kēia maʻi, pono iāʻoe keʻike mua i ka hopena o ka maʻi. No ka mālama maikaʻiʻana,ʻo ka mea nui,ʻo ke kohoʻana i kahiʻoihana hele i ke kauka.