He mau kānāwai no ka mālamaʻana i nā lima

ʻO ka makahiki o ka wahine,ʻaʻoleʻo ia e kumakaia i kekahi mea ma mua o kona mau lima. No laila, pono e mālama mau kekahi iā lākou, no ka mea,ʻo ka mālamaʻana i nā limaʻaʻole i maʻalahi e like me ka nānā muaʻana. Akā, ināʻaʻole lākou e mālama i ko lākou mau lima, a laila mai ka nani a me ka nani, e lilo koke lākou i mau "makau" weliweli.

ʻO nā mea nui, nā paila, ka honua, nā wai i hoʻoheheʻeʻia, ka lā, ka makani, ka hau, ka māmā, e pono ke hoʻohanaʻia i nā manawa a pau -ʻo kēia nāʻenemiʻino loa no ko kākou mau lima. ʻO kēia mau mea e hoʻonā ai i kaʻili ma nā lima i maʻalahi, maʻalahi a hoʻonuiʻia. No laila, hoʻouka hou aku nā lima i ko lākou haku wahine he 10 makahiki. I mea e pale ai i nā hopena kūpono, pono wale nō e aʻo e mālama i kaʻiliʻili o nā lima. A no kēia mea ponoʻoe e mālama i nā kulekele no ka mālamaʻana i kou lima.
ʻO ka mea mua, inā makemakeʻoe e hana me ka wai a me nā mea pale, hoʻomanaʻo i kahi'ōlelo koʻikoʻi, e ho'āʻo mau i ka hana i nā mīkina lima aiʻole nā ​​mittens. Ināʻaʻole i kokoke ka mīkina lima, a laila e momona kou mau lima me ka momona momona. ʻAe,ʻo ia, he kū'ē i ka manaʻo paʻa, pono e hoʻopili i ka lima ma mua a ma hope o ka hana "lepo". ʻO ka maikaʻi loa i kēia hihia, e kauʻia kaʻaila ma luna o ka Vaseline a me ke silicone. Mahalo i ka'elila walaʻau, hoʻokumuʻia ka paʻi wai ma kaʻili, ka mea hikiʻole i kou mau lima ke pale, a laila e hōʻino ka meaʻili i kaʻili.

ʻO nā lima o mākou i ka wā o "nā māla - nā mālaʻai". Keʻaiʻia ka mauʻu, hiki mau ka wai i nā lima, hiki ke hoʻokaʻawaleʻia i kahi'āpana me ke kōkuaʻana mai o ke kaikoleko a me ka waimaka. Ma hope o keʻano o ke kaʻina hana, a ma keʻano ma hope o ke kūkāʻana me ka lepo, ponoʻoe e holoi i kou mau lima me ka wai wela a me ke kopa, i loko o ka lanolin. Hiki ke kūpono i kaʻili o kou mau lima a laila e hoʻomaʻemaʻe iāʻoe iho i ka maloo. Pēlā e hanaʻia ai: kahi hoʻopihaʻia o kahi teaspoon o ka maloka i kahi aniani wai, e hoʻopihaʻia ka nui o ka masima me ka wai mahana i ka lila. Hoʻopaʻaʻia nā lima i loko o kēia hopena no 10-15 mau minuke, holoiʻia me ka wai mahana, a laila ua hoʻohanaʻia kekahi mau meaʻoi aku i ka'ōmole e hoʻomauʻia i kaʻili pume. ʻO ka waiʻauʻau paha ka mea e pono ai ka poʻe i maloʻo aʻeleʻele i ko lākou mau lima. ʻO nā mea maikaʻi a pau mai kaʻiliʻili o nā lima, he wai holoi o ka huakoki aʻo ka wai o ka sauerkraut .

Mai nā inoa e kōkuaʻoe i kahi waiʻauʻau: he lola wai e makemakeʻoe i ka teaspoon o ka wai inu wai, 2 teaspoons o ka amonia, a me ka teaspoon o ka'ōpona mahele. E mālama i nā lima no 15-20 mau minuke, a laila holoi i kahi maloʻo a paʻi me ka pōhaku pā.

Me nā'āpana liʻiliʻi, e lawa ia i ka ihoʻana o kou mau lima no ka 10 i 15 mau minuke i kahi wai mahana, kahi āu e pono ai e hoʻohui i kekahi mau kelikalila o ka pāhare potassium (manganese), a laila (inā e kahe ana nā koko) me ka'ōmaʻomaʻu a iodine.
A mai poina i kou mau kui. Eʻokiʻoki iā lākou i kēlā me kēia pule, he mea nui nō hoʻi ka lōʻihi o ko marigold i ka lōʻihi. Ināʻoi aku ka nui o ka kuhumu'ōpiopio e hoʻopuni ana i ke kui,ʻoi aku ka maikaʻi o ka heleʻana i ka hale hoʻolālā kahi e weheʻia ai me kahi meaʻinoʻole.

Ponoʻoe e hoʻohana i nā mākāka lima. Hiki ke hoʻomākaukauʻia kekahi ma ka home:
Huluʻia ka meli Oatmeal 3 tbsp. punetē lau kaʻina 'ōnae, 1 tbsp. ka puna o kaʻailaʻaila, 1 tbsp. he spoonful o ka waiū, 1 teaspoon o ka meli. E noi i ka nui ma kou mau lima - no ka hora, no ka hana maikaʻi loa hiki ke kau i nā mīkina lima a iʻole ke kāwili i ka meaʻai kiʻi.
Kaʻailaʻala-yolk mix 1'enehu, 1 punetēpē puna (ʻo kaʻailaʻoi aku o kaʻoliva), 1h puna o ka meli. Eʻai i nā lima no 15-20 mau minuke. E holoi me ka wai wela, e kau i kaʻaila maʻemaʻe ma kou mau lima.
ʻOhu Honey-yolk i ka'ōmole, 1h puna o ka oatmeal a me 1 punetena o ka meli. E hoʻopili i kou lima me kēia pūpū ae kau i nā mīkina lima. E holoi i ka holoi ma hope o 15-20 mau minuke me ka wai mahana a me nā lima polu me ka wai.
Hoʻopukaʻia ka'ōpiopio i kaʻaila 2, paʻiʻia me ka waiū. E noi i ka lama i loko o kou lima a kau i kou mau lima i loko o ka puʻupuʻu aʻoluʻolu. E holoi me ka wai, e kau i kaʻaila hoʻomalu ma kou mau lima.


E nānā pono i kēia mau kumuhana - aʻo kou mau lima a hiki i ke 40 o kou mau makahiki e like paha ia meʻoe. Eia kekahi, e like me keʻano o keʻano o ke ahi, eʻoluʻolu ke kanaka e paʻa i kona mau lima, e mae i ka hope o kāu peni aloha.