He nani nā kapa, heʻano haʻahaʻa ka make-up a ke hoʻohālikelike nei i ka nani maoli, nā maka, nā lehelehe ... Ua maikaʻi, maikaʻi wale nō ...
ʻO mākou a pau, nā wāhine, ka moeʻuhane o ka minoʻaka maikaʻi, a, e like me ka papahana kūlana -ʻoi aku ka maʻemaʻe o nā niho i ka hau,ʻo ka maikaʻi. ʻO ka mea pōʻino, hele pinepine i ka lapaʻau - mea "hoʻolimalima" maikaʻi loa, a ma hope o ka halaʻana o nā niho lele kiʻekiʻe e lilo i ke keʻokeʻo keʻokeʻo. Akā makemakeʻoe e hoʻomau i ka'ōmaʻomaʻo o ka lauoho.
ʻO ka meaʻai, kaʻawa a me ka kafe, nā lāʻau a me ka nicotine - waiho wale lākou i nā kiko ma nā niho, a me ka mālama pono i nā niho,ʻaʻole ia e hōʻoiaʻiʻo i ke keʻokeʻo o nā niho. No ka meaʻaʻole kūpono nā niho,ʻo kahi hapa o ka meaʻai e komo i nā'āpana liʻiliʻi a me nā hiʻi ma waena o nā niho, a laila waihoʻia nā niho ma nā niho a hoʻopau i kā mākou lemu. Ua hoʻolaha nuiʻia nā niho niho no ka hoʻomaʻemaʻeʻana i ka niho e kōkua ai i nā wahi liʻiliʻi wale nō. ʻO kaʻelemakule ke kīnā,ʻoi aku ka paʻakikī o ka'ānaiʻana. Eia hou,ʻo ka maikaʻi o nā paʻa palaʻaleʻaʻaʻole lawa i ka mālamaʻana i kā mākou'oniʻolu keʻokeʻo. ʻO ka pōloli,ʻaʻole hiki i ka paʻi kālā ke loaʻa ka hopena i makemakeʻia. Pehea e hiki ai iā mākou ke mālama i ka keʻokeʻo o kā mākouʻoluʻolu ma ka home me ke kōkua oleʻia e ka mea lapaʻau? No ka hanaʻana i kēia, hiki iāʻoe ke hoʻohana i kēlā mau mea hana maʻalahi hiki ke loaʻa ma ka home aiʻole ma ke kāmaʻa.
Ke manaʻo nei wauʻaʻole wau e kuhihewa ke'ōlelo wau ua loaʻa i kēlā me kēia wahine hale mea lapaʻau maʻamau i loko o ka lumi kuke - me ka mea hoʻomehana paila. Eia kekahi, e like me ka nui o nā lapaʻau,ʻaʻole e pōʻino ka lepo o ka paila no ke olakino, (koe wale no ka meaʻole) a hana maikaʻi a wikiwiki. Eia kekahi, he maʻalahi ka hoʻohana - e pume wale ana i kou mau niho me ka waiū. I kēlā wā, inā hoʻowahāwahāʻoe i ka paʻakai paʻakai - hiki iāʻoe ke hoʻololi i ka soda me ke kinikoki.
ʻO kekahi mea hana'ē aʻe a mea kūʻai maʻalahi paha e like me nā mea a pau, he hydrogen peroxide. Akā e pono e aʻo akuʻoe no ka hoʻohana nuiʻana i ka peroxide. Hiki hiki keʻikeʻia ka hiʻohiʻona o nā meaʻoluʻoluʻole a iʻole ke ahiʻana i nā kiko. ʻOiaiʻo ka hydrogen peroxide a komo i loko o ka waha -ʻaʻole mea weliweli e hiki mai, keʻoleʻoe eʻai iho i ka wā e holoi ai. Akāʻo ka hopena -ʻo kāuʻoluʻoluʻoluʻolu, eʻikeʻia i loko oʻelua pule. No ka hanaʻana i kēia, pono e hoʻomaʻemaʻeʻia nā niho e like me ka mea maʻamau, a laila holoi maikaʻi no nā minukeʻelua. ʻO kekahi hoʻohanaʻia o ka peroxide he mea e hoʻomaʻemaʻe ai i ka'ōpū ma ka hydrogen peroxide, a laila e paʻa mau i nā niho i ka manawa a me ka'ākau.
Ināʻoe i ka manawa nui o ka manawa, aia maanei hiki iāʻoe ke huli i nā hoʻoponopono ākea e hoʻonuiʻia kāu lemu. ʻO kekahi o lākou he lāʻau paʻa i ka lehu. ʻAe,ʻaʻohe mea'ē aʻe, e kōkua i ka hoʻomaʻemaʻe i kou mau niho, no ka mea, he lepo potassium hydroxide ia - he hui e hoʻonani ai kā mākouʻoluʻolu. Ma kēiaʻano, ua kōkuaʻia mākou e nā pahu kila o ka potassium hydroxide, kahi e wehe ai i kahi pōhaku ma nā wahi paʻakikī, kahi e hoʻomaʻemaʻe ai a keʻokeʻo. E hoʻohana i kēia mea hana, akā e mālama. Inā hoʻohana pinepineʻia kēia hoʻoponopono, hiki ke hoʻopōʻinoʻia ka laikini niho, no laila, maikaʻi e hoʻohui i ka lehu lāʻau me ka nihohiho no ka hoʻohana.
Ma waho aʻe o ka lehu lāʻau i ke kauwela ma ka hale hoʻokipa, hiki iāʻoe ke hoʻohana i nā mea kūlohelohe e hoʻolilo i kā mākou akahele i ke keʻokeʻo maoli - nā huaʻikuʻu a me nā huaʻakoʻa. Hāʻawi maikaʻi lākou i kou keʻokeʻo o ka niho, no ka mea, he mau meaʻiʻo no lākou no ka holoʻana. Akā, no ka loaʻaʻana o nā hua'ē aʻe - glucose a me nā waikawa, pēlā e hoʻohemo i nā hua i koe me ka'ōpū niho a laila pīpī i kou niho me ka niho pēpē me ka maʻi fluoride.
ʻOiaʻiʻo,ʻo kaʻikepili o ke kumuhana ka mea e kōkua ai i ka hoʻomauʻana i kāu keʻokeʻoʻeleʻele no ka wā lōʻihi. Mai hoʻonāwaliwali ināʻikeʻoe he'alahiʻole kou niho. ʻO kēia mau mea a pau ma muli o kaʻikeʻana o ka'ōmole maʻamau maʻamau i ka hapanui o nā kānaka. Pono e hoʻohana pinepineʻia nā home āpau no ka hoʻomaʻemaʻeʻana i ka niho me ka mālama.