Nui nā huaʻono i hiki ke kōkua i ka hoihoi maikaʻi, ke olakino a me ka ikaika o ke olakino. Akā, hiki iāʻoe ke hoʻihoʻi i nā lauoho o ka home a me nā kōkua home. Ma kēia kaua, hiki i ka beer ke kōkua iā mākou. He lāʻau maikaʻi maikaʻi ka pia, aia i loko o nā mea waiwai no ka lauoho. He keleawe, phosphorus, huahua B a me C, a me nā mea'ē aʻe. He kūpono loa a hilinaʻiʻia nā masks o ka beer. Akā, ua kūpono kēlā mau maka maka no ka nani o nā makaleʻeleʻele.
ʻO ka mea mua, ponoʻoe e koho pono i ka pale maka pono no ka pia no kou lauoho. Ma hope o nā mea a pau, aia nō i kēlā me kēia kanaka konaʻili pono'ī. A he likeʻole nā manaʻo, makemake kekahi i kahi kukui, a he mea hoʻomaʻemaʻe kekahi.
No ka hoʻoikaikaʻana i ka lauoho, pono mākou i nā hua a me ka beer. Ponoʻoe e hoʻohui i 2-3 yolks me ka pia no ka loaʻaʻana i kahiʻano likeʻole,ʻaʻole kaʻano wai, ma hope o ka hoʻohanaʻana i ka lauoho me ka hanaʻana i ka massage māmā. Ma hope o 30 minuke holoi i ka wai mehana.
No nā kaikamāhine me ka lauoho lauoho e hana kēia mask. No ka hanaʻana i kēia, ponoʻoe e hoʻomaha i ke aniani o ka pia a hoʻonui i kaʻaila liʻiliʻi a iʻole ka meaʻaila'ē aʻe. Hoʻokomo mākou i ka welo i 20 mau minuke, a holoiʻia me ka wai wela.
No ka hoʻouluʻana i ka uluʻana o ka lauoho, pono mākou e lawe 100 grams o rye crusts a hui me ka 0.5 liters o ka pia. Ke hoʻonuanu nāʻehu no 2 mau hora, e hoʻohana i ka lauoho maʻemaʻe no 30 mau minuke. No ka ikaika ikaika, hoʻokomo mākou i ke poʻo me kahiʻeke a me kahi kāwele. Ma hope o 30 mau minuke, e hoʻomaʻemaʻe me ka wai mahana a hoʻomaʻemaʻe me kahi waiʻina o ka'ōmole wīnī cider.
ʻO ko mākou lauoho he olakino, e kōkua ana kēia huna. No ka hanaʻana i kēia, e hoʻohui i ka'ōmole kōmole, ka hapalua o ka maiʻa a me ka hapalua o ka'ōmole. Ma hope o kā mākou hoʻohuiʻana i ka wai a me ka pia. ʻAʻole pono ka wai. Hoʻokomo mākou i ke poʻo a kāpiʻi iā ia me kahiʻeke a me kahi kāwele. Ma hope o 3 mau hora e holoi i ka wai mehana.
A mai ka beʻa hiki iāʻoe ke hana i nā paʻa a me ka holoi.
E kōkua iā mākou i ka wiliʻana i ka pāʻani o ka pia a meʻelua punetēpē o ka nalu a me kaʻupena. Akā e wela ka pia. A laila ke kali nei mākou i hoʻokahi hola. Ma hope o ka holoiʻana a me ka holoiʻana i loko o ke aʻa o ka lauoho.
Ma muli o ka momona o ka momona e kōkua i ke aniani o ka pia me kahi aniani o ke tinomi o kaʻupena. Me kēia huiʻana, holoi i kou lauoho i kuʻu poʻo.
E kōkua mai ka hopena iā mākou i ke kumu o kahi paʻi (1 punetēpē), nā cones o hops a me nā. Ua nininiʻia kēia mau mea a pau i ke kīʻaha o ka pia a ke koi nei mākou i hoʻokahi hola, a laila kauʻia ma nā aʻa maʻemaʻe o ka lauoho.