Nā hua'iliaʻilia I loko o ka pā Palani, loaʻa pinepine nā hua. Hanaʻia lākou me nāʻano hemo a me nā pōpilikia. ʻO nāʻano o ka hoʻowaiʻana i nā hua he nui: i loko o ka iwi i'ōpū a me ka'ōpili, me nā meaʻala likeʻole a me nā meaʻala, me ka hopena o nā'opena a me ka beets. Hoʻomaʻemaʻaʻia kēia meaʻai i nā hua a me nā beets, i hoʻouluʻia me nā meaʻala a me nā pua puake. Hoʻomaʻomaʻoʻia ka protein iʻa me ka pīpī i kahi'ōmaʻomaʻaʻeleʻele i ulaula,ʻoiaiʻaʻole e hoʻololi ke kapa'ōmole i ke kala. ʻO ka ho'āʻoʻana i nā hua he meaʻono a pāleʻa iki. ʻO ka'āpena maʻalahi loa me nā hua manu i hoʻopiliʻia,ʻo ia kekahi hua salameʻulaʻula, nā hua liʻiliʻi a me nā beets marinated.
Mea Kai:- Nā puaa o ka moa 4 pcs.
- Hoʻokiʻekiʻe Rosemary 0.3 tsp.
- Kuhi ka Cumin i ka 0.3 tsp.
- Mero i nāʻanoʻano 1 tsp.
- Pāleʻiʻeleʻele me ka peas 5 pcs.
- ʻO ka lauʻo Bay 2 pcs.
- ʻOka 1 tsp.
- ʻOhu 3 tbsp. l.
- Ka waina waina wilika 0.5 tbsp.
- Beets 1 pc.
- Wai 1 l
- Kahikuhi 1 No ka hoʻomākaukauʻana i nā hua manu i hukiʻia, pono mākou i nā meaʻai e like me nā hua, ka vineka waina, ka sugar, ka beets, ka paʻakai, ka lālā bay, nā meaʻala.
- Ka Papa 2 Loaʻa mākou i nā pīha,ʻokiʻokiʻia i nā'āpana a me ka kukeʻana i ka wai me ka hoʻohuiʻana o kahi spoonful o ka vīnega.
- Ka Papa 3 I ka wa e maʻemaʻe nā beets, e ninini i ke koena o ka vīnega, e nininiʻia i loko o ke kōpaʻa a me ka paʻakai, e hoʻonui i nā meaʻala a e hoʻomohala no 5 mau minuke.
- Ka Papa 4 E kau i nā hua pa'ū i ka pahu.
- Ka Papa 5 E hoʻopiha i nā hua me ka marinade me nā pīpī, mālie, uhi me kahi poho leakī a maʻemaʻe no 1-2 mau lā ma loko o ka friji.
- Ka Papa 6 No ka hānaiʻana, lawe mākou i nā hua mai ka wai poni, iʻokiʻia i loko o nā paʻi a i nā pōʻai paha. Hoʻohana mākou no nā'āpala a me nā salama.