ʻO nā mea pupuhi mai nā papa i loko o ka umu a me kaʻenaʻena - ka lūlū, me nā huaʻole, keʻo, me ka lihi a me ke kaloka.

ʻO ka hopena o ke kauwela a me ka hoʻomakaʻana o ke kauwela kahi manawa lōʻihi i kaliʻia no kaʻikeʻana o nā huaʻai hou o kahi hua hou ma kā mākou papa. ʻO ia i kēia manawa e makemake anaʻoe e loaʻa ka manawa e leʻaleʻa ai a hoʻoulu i nā huaʻai hou. A ma muli o kaʻikeʻoleʻana o nāʻano likeʻole likeʻole mai nā moena o ka moku i kēia wā ma luna o nā waihona, pono i ka homeland, i ka manawa pinepine, e aʻo i nā mea kūponoʻole. Eia kekahi laʻana, kekahi o nā punahele i kaulana loa o ka wā kauwela-kauwela - ka'āpana'ōpala. Akā, uaʻike nā meaʻuʻuku i ka kukeʻana i ka pancakes mai nā pāʻani, i ka wikiwiki a me kaʻoluʻolu i loaʻa iāʻoe i lalo, hiki iāʻoe keʻano ma nāʻano likeʻole. Ma waho aʻe o kaʻaila i kuʻiʻia i loko o kahi pananua pancakes me nā hua a me ka palaoa, hiki iāʻoe ke hoʻomākaukau i ka'ōmaʻomaʻu i ka umu. Aʻoiai ka hapanui o mākou i maʻa nui i ke kīʻaha i nā mea palahalaha mai nā pākeke a me ke kāleka, ka liiki a i ka kirimaluʻono, aia nāʻano momona a me nā momona o kēia kīʻaha. E aʻo i ka hanaʻana i nā pancakes maikaʻi mai nā papahana no nāʻano likeʻole a ho'āʻo i nā hopena o kēlā me kēiaʻaoʻao me nā kiʻi a me nā wikiō.

ʻO nā pancakes māmā mai nā papahana - he wikiwiki a me nā meaʻono me kahi kiʻi i kēlā me kēia lā

ʻO ka papa mua loa, kahi e hōʻike ai i ka wikiwiki a me kaʻono o ka kukeʻana i ka pancakes mai nā papagettes, hiki ke kapaʻia he maʻalahi. ʻOiaiʻo kaʻoiaʻiʻoʻaʻole he palaoa palaoa i ka papahele, ua ho'ōlaʻia ka pancakes aʻaʻole e pālahalaha i loko o ka pā. Ma nāʻano he nui, hiki ke hanaʻia kēia hopena ma muli o ka hoʻohanaʻana i ka tīhi lolo, kahi hiki ke paniʻia me ka lihi. E heluhelu hou i ka hana i nā pancakes maʻalahi a me nā papahana i ka manawa wikiwiki a me kaʻono me nā kiʻi ma lalo nei.

ʻO nā mea kūpono nui no ka zucchini māmā mai nā courgettes ma ke kākauʻana a wikiwiki

nā keiki'ōpio nui - 2 pcs.
'ōmaʻomaʻomaʻomaʻomaʻomaʻomaʻomaʻomaʻomaʻomaʻomaʻomaʻoma 1
feta-125 g.
ka moa moa (nui) -1 pc.
kāleka-2 nā lāʻauʻokoʻa
ka palaoa -2 tbsp. l.
ʻo kaʻiʻo maoli-125 ml.
paʻakai
pepa
kaʻaila aila

Ke aʻoʻana i kēlā me kēiaʻaoʻao no nā pancakes māmā mai nā papahana e like me keʻano maikaʻi a me ka wikiwiki o ka meaʻai

Ma ke kumu o ka hōʻoia no pancakes ma ka hoʻohui pūʻana i ka zucchini i kēiaʻaiʻana, he kaʻina. ʻO ke kūpono, ponoʻoe e lawe i ka cheese cheese, akā e hana kekahi brynza maikaʻi. Pono eʻokiʻokiʻia nā puaʻa inā he maloʻo. ʻO nā'āpana'ōmaʻomaʻo he meaʻokiʻoki loaʻia.
Zucchini, me ka peel a me nāʻanoʻano, e kau ma luna o kahi kaomi maikaʻi. ʻO keʻano maoli, he mea'ōpiopio nā mea kanu, keʻoluʻolu a me ka hou. Hoʻokomoʻia ka zucchini i kālepa, hoʻopiliʻia i kekahi manawa a iʻole ma kahi o nā mea kiko. E hoʻomāmā māmā a hoʻokuʻu i ka wai.
I kēia manawa, hoʻokomo wale mākou i nā mea a pau i loko o hoʻokahi kīla: cheese, zucchini, aniani. E hoʻomoʻi i ka hua manu, ka paʻakai kalo, ka paʻakai a me ka pepa eʻono. Eʻoluʻolu me kaʻoluʻolu e hoʻoulu i ka wai. Eia hou, ke hoʻolālā maikaʻi a hoʻonui mākou i ka palaoa e hoʻonui i ka nui.
Hoʻomoʻa mākou i kahi meaʻaila liʻiliʻi loa i ka pā palau a hoʻohana i kahi puna nui e waiho i ka palapalapala mākaukau, hana i nā pancakes liʻiliʻi. E hoʻopau i nā pancakes ma kēlāʻaoʻao kēiaʻaoʻao a hiki i ka uhiʻana.
Hāʻawi mākou i nā pancakes grilled me ka kirīmiʻona a me ke koko.

Hoʻopiliʻia nā muffins zucchini me ka tīhi a me ke kāleka i ka umu, i kēlā me kēia lā i ka meaʻai

Ke hoʻouluulu i nā pancakes zucchini, nui loa kaʻaila. Me kēia,ʻo nā pancakes nui lākou i ka momona. Hoʻokomoʻia nā'ōpake zucchini me ka lihi a me ke kāleka mai kā mākou papa hana'ē aʻe i ka umu me kaʻole o kaʻaila, kahi e ho'ēmi iki ai i kā lākou kaloka. No laila, ināʻoe ma ke alanui i ka leʻaleʻa, akā makemakeʻoe e hoʻopili iāʻoe iho i nā pancakes maikaʻi loa a maikaʻi loa i ka pīkī a me ke kāleka, a laila e koho i kēia meaʻai i ka umu.

Nā Mea Hana Pono no ka Pīpī Squash Pīpī me ka Lele a me ke Kālaʻula i ka'Oʻa

zucchini -3 pcs.
aniana - 1 pc.
egg -1 pcs.
greens -1 ka lepe
ka palaoa -3 tbsp. l.
kāleka-2 nā lāʻauʻokoʻa
ka paʻakai - 120 gr.
ka paʻakai a me ka pepa eʻono

Ke aʻoʻana i kēlā me kēia mākaukau no ka meaʻai o zucchini pancakes me ke kāleka a me ka paʻakai i loko o ka umu

ʻO kaʻu zucchini kahi a me ka peel. Ināʻoe e hoʻohana i nā'ōleʻa pono, ponoʻoe eʻoki mua i ka hapalua a hoʻokaʻawale i nāʻanoʻano a me kahi pokapū maloʻo, a laila e'ōniʻoki.
Kāʻanoʻiaʻo Garlic a maikaʻiʻia ka'āpana. Ua holoi ponoʻia ka'ōmaʻomaʻu a uaʻokiʻia loa. No kēia meaʻai,ʻo ka huiʻana o kaʻailaʻeleʻele, ka paʻi a me ka dill (e like me nā mea kanu likeʻole) e holo maikaʻi.
Pono e hukiʻia ka zucchini mālī ma kahi'eleʻa a iʻole e waihoʻia i loko o kahi momona a kali a hiki i kaʻauwai wai nui. E hoʻomoʻa i nā greens a me ke kāleka i ka mass zucchini.
A laila hoʻowalewale i ka hua, ka paʻakai a me ka pepa eʻono. Inā hele aku ka maloo a maloʻo a'āwiliʻoleʻia, hiki iāʻoe ke hoʻohui i kekahi wai maʻamau. A laila, nininiʻia i loko o ka palaoa a me ka palaoa i kāhiʻia, lawe mai i ka palaoa i ka hui like, ka paʻakai a me ka pepa.
E like me ke kūlike, pono ka mānoanoa a me ka maeʻole. Ua uhiʻia ka pā i kaʻeke a me kahi spola e hoʻolapalapa ai i ka pailani mai nā courgettes. I kēia hihia, he mea nui ka haʻaleleʻana i ka maikaʻi mai kēlā me kēia pancake, e like me ka hanaʻana i ka pipi a hiki i ka pancakes hiki ke holo.
Hoʻokuʻu mākou i ka pan i ka umu, hoʻolaha mua i 180 degrees. Mālua mākou i kekahiʻaoʻao a i ka wā e hana ai i ka paila maikaʻi maikaʻi, e hoʻololi i nā mea hana ma luna o kekahi a lawe mai i ka mākaukau.

ʻO nā pancakes maikaʻi loa loa mai ka zucchini i loko o ka pā'anā - ka laʻaʻana ma ka laʻaʻana

ʻO kekahi o nā meaʻono loa a ma ka manawa hoʻokahi no nā mea no ka pancakes mai nā pākeke e hiki ke kapaʻia i kēiaʻano meaʻai i loko o ka pā. Hiki ke kapaʻia kēlāʻano pancakesʻaʻoleʻo ka mea kanu, akāʻo ka mea kanu. Ma waho aʻe o ka mea nui (young zucchini), aia kekahi mau mea pono'ē aʻe: "Bulgarian pepper, carrots, onions. Pehea e kuke ai i nā pancakes maikaʻi loa mai nā papahana i loko o ka pā i kahi papaʻi pākuʻi i kēlā me kēiaʻaoʻao.

ʻO kahi mea e pono ai no nā pancakes maikaʻi loa mai nā papa mai

zucchini -2 pcs.
kāloka -1 pc.
1 pc.
kekaʻaka - 2 wili
ka pepa bulgarian -2 pcs.
'ōmaʻomaʻomaʻomaʻomaʻomaʻomaʻomaʻomaʻomaʻomaʻomaʻomaʻoma 1
egg -1 pcs.
ka palaoa - 2-3 tbsp. l.
kaʻaila aila

Ke aʻoʻana i kēlā me kēiaʻaoʻao no nā pancakes maikaʻi loa me ka zucchini i loko o ka skillet

ʻO nā huaʻai a pau kaʻu pono. Hoʻokipaʻia ka Bulgarian pepa a hapa a wehe i ka septum me nā hua. A laila,ʻokiʻoki i loko o nā'āpana liʻiliʻi
Kāpalaʻia nā kāloti a kauʻia ma luna o ka papa maikaʻi loa. ʻO nā'aleʻa, ma hope o ka weheʻana o nā kulu, uaʻoki ponoʻia.
Hele mākou i zucchini, pono hoʻi e kāhiʻia ma kahi'āpana maikaʻi. Ma hope o ka'ō'ōʻana, hoʻolei mākou i ka momona o ka meaʻai ma kahi'āpana momona a kali a hiki i ka wā e kahe ai ka wai.
Hoʻohui mākou i ka zucchini, kāloti, kaʻiki a me ka pepa. Hoʻomoʻa mākou i nā kīʻahiʻohi a me ke kāleka. E hoʻohui pono i ka huiʻana.
Hoʻopī mākou i ka'ōpū me kahi'ōiwi a hiki i kaʻikeʻana o ke kukui ma luna. Hoʻopiha mākou i ka hua i nā huaʻona, e hoʻomoʻi i kahi'ōpala iki, paʻakai a me ka pepa eʻono ai. Ka paila i ka paila a hiki i kaʻaʻahu.
Me kahi'ōmole silikona a me kaʻaila, ka momona i kaʻene o ka'ōmole paʻi a hohola i kahi pancakes āpau me kahi spoon. I ka manawa e lilo ai ka papa o ka poʻe palauaha i ka paʻi a me nā hua manu, a ua hanaʻia kahiʻeha mai lalo mai, ponoʻoe e hoʻololi i kahi. E paʻiʻia mai nāʻaoʻaoʻelua a hiki i ka mākaukau a lawelawe me kaʻaila kirīpi i ka papa.

Lush a me nā pākī hauʻoli mai nā papahana, nā meaʻai i ka papaʻi ma ka mākaukau no ka umu

No ka poʻe pāʻani o ka pancakes mai nā loiloi i ka umu,ʻo kā mākou meaʻaiʻono loa. No ka hoʻomākaukauʻana i ka ho'āʻo no kēia meaʻai, ponoʻoe ke kefir, 2 paha 5% momona. Eia kekahi, ma waho o ka mea hoʻonanea, hiki iāʻoe ke hoʻoulu i kahi'ōmaʻomaʻo lahilahi maikaʻi - no laila, hiki ke loaʻa i nā mea pāʻani ka pāʻani a me nā pākeke maikaʻi loa mai nā papahana.

ʻO nā mea e pono ai no nā'ōpū a me nā pancakes maikaʻi mai nā pāpū i ka umu

zucchini - 0, 5 kg
kefir -2/3 kapu
egg -1 pcs.
ka palaoa - 8-9 tbsp. l.
soda - 1 tsp. me kahi paʻi
paʻakai -1 tsp.

ʻO nā kuhikuhiʻana i kēlā me kēia mākaukau no kahi mea hoʻomākaukau no nā'āpanaʻono a me nā līkī mai nā kumukūʻau no nā umu

Hoʻokomoʻia kahi teaspoon o ka waiʻu me ka paheʻe i ka kefir, e hoʻomaha a waiho no 5 mau minuke.
Hoʻopiliʻo Zucchini i kahi liʻiliʻi liʻiliʻi aʻoluʻolu e pākuʻi pono, e hoʻolei i ka colander.
ʻO ka pa'ū a me ka paʻakai ua paʻi maikaʻiʻia me ka māpā.
E hui pū me ka zucchini a hoʻohui maikaʻi. E hoʻomoʻi i kefir a me nā'āpana liʻiliʻi, e hoʻouluulu e pale i nā kinai, e nininiʻia i loko o ka palaoa.
Hoʻopihaʻia i ka pōpalapa me kahi puna e waihoʻia ma kahi pepa bakena me ka'ilika i keʻano o nā pancakes liʻiliʻi. E kupa i 180 degrees aʻokiʻoki.

ʻO nā meaʻono a me nā kumukūʻai me nā huaʻole me ka manga i loko o ka pā'anena - nā hanaʻai maʻamau

Loaʻa kēlā me kēiaʻano meaʻai kaulana no nā pancakes maikaʻi mai nā papahana i loko o ka pā palai aiʻole i loko o ka umu e loaʻa nā hua moa. Akā, ināʻaʻole i kokoke mai nā hua, a makemakeʻoe eʻoluʻolu i kouʻohana me nā pākeke kekehi maikaʻi? Ponoʻo ia, pono waleʻoe e hoʻohana i kēia mau mea ma lalo o ka papaʻano no nā pancakes maikaʻi mai nā pākeke i loko o ka pā palau me nā huaʻole a me ka manga.

Pono nā meaʻai no nā pancakesʻono mai nā kumukūʻau me kahi manga me ka hoʻohuiʻoleʻia o nā hua i loko o ka pā

zucchini - 2-3 pcs.
manga -3-5 tbsp. l.
Gaka (luchok, pā paʻi, pahu) -1 pūpū
paʻakai
nā meaʻala eʻono ai

Ke aʻoʻana i kēlā me kēiaʻaoʻao no ka papahele o nā pākekeʻai maikaʻi mai nā hua manu-ʻole me nā huaʻole me ka manga i loko o kahi pā

E holoi pono i ka zucini'ōpiopio, a laila e holoi i kahi kiʻi liʻiliʻi. ʻO ka paʻakai a haʻalele no 5-10 mau minuke.
E hoʻokuʻu i ka miko e loaʻa mai mai nā courgettes ma o ka gau. E holoi holoi i ka wai ma lalo o ka wai holo a me ka'āpala pono, e hoʻomoʻi i ka mass zucchini a hui pū me ka.
I ka hopena hou, ponoʻoe e hoʻonui i ka semolina i ka nui nui i nā'āpana liʻiliʻi a nānā i ke kūlike o ka paila. Pono nui aʻeleʻele.
E hoʻonui i nā meaʻala eʻono ai, no ka mea he laʻana, he wahi pulu iki me ka pepaʻeleʻele. E hoʻomaha a waiho i 10 mau minuke, i pilau ka'ōmole.
E hoʻopau i kēlā pancakes zucchini me kaʻailaʻaila ma nāʻaoʻaoʻelua a hiki i kaʻikeʻiaʻana o nā kala gula.

Nā meaʻala maikaʻi mai nā papahana ma ke kefir - mea maʻalahi a me kaʻono

Ma muli o ke kānana ponoʻole zucchini hiki ke hoʻohanaʻia no ka kukeʻana a me nā paʻipaʻiʻono, e like me keʻano, no ka mea maʻalahi a me kaʻono no kefir. He meaʻai maikaʻi loa kēia pāʻani e like me nā keiki. ʻO kāu mea e pono ai e hana i nā kānanaʻulaʻula mai ka zucchini ma ka yogot i kahi meaʻai maʻalahi a me ka maikaʻi ma lalo nei.

Pono nā meaʻono no nā meaʻala maikaʻi mai nā pāʻani ma ke kefir no ka meaʻono a me kaʻono

zucchini -2 pcs.
huahelu -3 pcs.
kefir -2 mau aniani
ka palaoa-10-12 tbsp. l. me kahi paʻi
ke kō -3 tbsp. l.
soda -1/2 tsp.
paʻakai -1/2 tsp.

Ke aʻoʻana i kēlā me kēiaʻaoʻao no ka mea hoʻomākaukau no nā kīʻaha maikaʻi mai nā papahana a me kefiraprosto a me ka meaʻono

E like me ka mea maʻamau, hiki mākou ke kāpīpini i ka palapala. Pākuʻi i ka sukake a me ka hui.
Hoʻohuiʻia ka lepo a me kefir a waihoʻia no 5-7 mau minuke i ke ana wela.
E luhi i nā hua me ka paʻakai aʻoluʻolu a me kaʻikeʻana o ka pehu kukui ma luna o kaʻili.
I kēia manawa ua hui mākou i loko o ka loko hohonu i mea hoʻomākaukauʻia: ka'āpala, kefir a me nā hua manu. Ka popo i ka mass i ka hui like.
Hoʻomoe ia e hoʻonui i ka palaoaʻaila, a hui hou i ka palaoa me ka puna a hiki iāʻoe ke hana i ka pancakes.
Eʻono i nā'āpana'ōpiopio me he mea lā i kaʻaila me ka liʻiliʻi o kaʻaila, a ma ka pāpala i loko o ka umu. Hiki iāʻoe ke lawelawe me kaʻaila kirimina, a me ka paukū paʻakai a i kahi kāpena punahele paha.

ʻO ka squash hale me ka palaoaʻole -ʻo ka meaʻai a me ka maikaʻi

ʻO kekahi mea hoʻomākaukau'ē aʻe no nā zucchiniʻohana pancakes mai keʻano o ka "wikiwiki a me kaʻono", eʻikeʻia ma lalo nei, ua hoʻomākaukauʻia me kaʻole o ka palaoa palaoa. A me ke kumuʻole o ka manga a me ka māka. He nui nā'ōmaʻomaʻo a me nā huaʻai'ē aʻe, mahaloʻia i ka loaʻaʻana o nā pancakes i ka puna a me kaʻala. Pehea e laʻau ai i ka'ōmaʻomaʻu homema me ka palaoaʻole i loko o ka papaʻaʻai me kaʻoluʻolu hou.

ʻO nā mea kūpono no ka hale noho Zucchini Pancakesʻole ka palaoa ma o ka hoʻolakoʻana a me ka maikaʻi

zucchini - 2 pcs.
kāloti - 1 pc.
Bulgarian pepper - 1 pc.
ka'ōmaʻomaʻomaʻomaʻomaʻomaʻomaʻomaʻomaʻomaʻomaʻomaʻomaʻomaʻomaʻomaʻoma'
huahelu -2 pcs.
ka pāhiri -1 ka hui nui
dill -1 ka pūpū nui
kekaʻaka - 2 wili
paʻakai -1/2 tsp.
ʻeleʻele pepaʻeleʻele

Ke aʻoʻana i kēlā me kēiaʻaoʻao no ka papa hana o ka'ōmaʻomaʻu homemadeʻole me ka palaoa, wikiwiki a me ka maikaʻi

He maikaʻi nā huaʻai a pau iaʻu, kāleʻaʻia nā kāloti. Hoʻokiʻiʻia ka miki i ka hapalua a hoʻomaʻemaʻe i nāʻanoʻano a pau a me nā septums.
ʻO Zucchiniʻekolu ma luna o ka papahana'ōlelo a hoʻokahe koke i ka wai.
Ma hope o ka zucchini e kāpala mākou i kāloti. Hoʻomaʻoki loaʻiaʻo Bulgarian pepa i loko o nā pahu.
ʻO koʻu mau lau a pau, a laila pale wale, no ka liʻiliʻi a me keʻano likeʻole.
I kēia manawa, hoʻohui mākou i nā meaʻeha i loko o hoʻokahi pahu. ʻO Solim a me kahi wahi liʻiliʻi eʻono ai, e hui pū.
Hoʻomoe ia e pīpī i nā hua me kahi'ōniʻi a maʻemaʻe a ninini i loko o ka huiʻana.
E hui pū me ka hoʻohuiʻana i nā pancakes'āpala i loko o ka pā me ka liʻiliʻi o kaʻailaʻaila.

Nā mea maʻi mai nā papahana - nā meaʻai i kēlā me kēia hanana ma ka home

Ma ka kū'ēʻole i nā manaʻo kuhihewa nui, hiki i nā mea leʻaleʻa keʻoluʻolu,ʻaʻole pono. Eia kekahi laʻana, nā hana hewa o nā pūnaewele ma ka hanaʻana i kēlā me kēiaʻaoʻao ma ka home, a mākou i hoʻomākaukau ai ma lalo nei. Ma kēiaʻano meaʻai o ke kīʻaha palahalaha koe wale no ka zucchini he pālala, kahi i hanaʻia ai kēia meaʻai e like me ka pākēnaʻi potato potato i ka home.

Nā Mea Pono no nā Lenten Fritters mai Courgettes ma ka Home

ka momonaʻai (nui) -1 pc.
poti -2-3 pcs.
ka palaoa - 3-4 tbsp. l.
huahelu -1 pcs.
ka paʻakai a me ka pepa eʻono

Ke aʻoʻana i kēlā me kēiaʻaoʻao no ka papahele o nā mea pilau me nā papahana ma ka home

ʻO koʻu kīlaʻau a maʻemaʻe. He maikaʻi hoʻiʻo Zucchini iaʻu a inā uaʻelemakule, a laila eʻokiʻoki i ka peel a hoʻoneʻe i nā hua.
ʻEkolu māla ma kahi kī maikaʻi, a laila'ōniʻoni a me zucchini.
E hoʻopili me ka paʻakai. E kū no 7-10 mau minuke, a ma hope iho e hoʻomohu i ka paila mai ka wai.
E pale i nā hua me ka māla a hoʻokomo i ka huila potato-a-zucchini. Loaʻa mākou i ke ala a hoʻonui i ka palaoa.
E hoʻopili i ka pepa a me ka hui. Ka pipi i ka paila i mīpalapalaʻia i loko o ka pā a me ka paʻakai ma kēlā me kēiaʻaoʻao a hiki i ke gula.

Pehea e hoʻomākaukau ai i ka pancakes mai nā pāʻani i loko o kahi pākī, pākuʻi i kēlā me kēiaʻaoʻao

No ka poʻe i makemake eʻike i hoʻokahi manawa ma mua o ka heluheluʻana i nā manawa he 10 e pili ana i ka hanaʻana i ka pancakes mai nā pākeke i loko o ka pā palai, ko mākou papa hana wikiō hou. ʻO keʻano holoʻokoʻa o ka hanaʻana i kēia mea maʻalahi a paʻakikī e hōʻike ponoʻia maʻaneʻi. E heluhelu hou aʻe i ka hanaʻana i kahi pancake mai nā pāʻani i loko o ka skillet ma ke kaʻina step step by step. ʻO kaʻai ka mea maʻalahi a me nā meaʻono mai nā huahana maʻamauʻole he paʻakikī inā loaʻa he mau hopena o kēlā me kēiaʻaoʻao ma ke arsenal, me nā kiʻi a me nā wikiō. ʻO kahi laʻana,ʻo kaʻaina likeʻole, e like me ka pancakes mai nā kumukūmā (hiki i nā māmā a me kaʻoluʻolu kiʻekiʻe) hiki ke hoʻomākaukau i nāʻano likeʻole. Hiki iāʻoe ke kuke i nā pancakes zucchini i loko o ka pā, aiʻoleʻoe eʻoki i ka umu. E hōʻahui i ka cheese a me ke kāleka i ka paila a loaʻa nā pancakes lush mua, ka mea hilahilaʻole e lawelawe i ka papaʻaina. Aʻo keʻano o nā meaʻanoʻole o nā mea palaʻai mai ke zucchini me nā huaʻole a me ka palaoa, he mea maikaʻi loa ia, ināʻikeʻoe i ka meaʻai maikaʻi. No laila, 'aʻole e lilo i hoʻokahi minute a wikiwiki i kaʻoluʻolu i kāu mea i aloha ai me kahi'ā lama a me ka māmā. Aʻo kā mākou paepae wāwae no ka'āpana pahu squash e kōkua maoli iāʻoe.