ʻO nā kumu kūpono loa no ka mālamaʻana i ke olakino ka mea i hanaʻia mai nā mea kūlohelohe. Inā kohoʻoe i nā mea kanu maikaʻi no kaʻili, a laila e lilo ia i papa inoa o nā mea kanu iʻikeʻia. ʻO nā mea kaulana loa i ka cosmetology o kā mākou mau mea kanu maʻalahi: kumu, makuahine, makuahine, linden, wort St. John. Aʻo ka sage, yarrow, marigold, dandelion a me chamomile. Uaʻikeʻia lākou he mau hua waiwai iʻikeʻia no nā infusions a me nā deco deco a hoʻohanaʻia no nā paʻahao ma ka'ā'ī a me ka maka, no ka holoiʻana a me ka holoiʻana. I ka wā e hoʻonāʻia ai,ʻeleʻeleʻole ka hoʻopiliʻana o ka ili o nā mea kanu lāʻau veronica, nā hua a me nā lau o ka currantʻeleʻele, ka moe, ka verbena.
ʻO nā mea kanu no ka nani o kaʻili
ʻO nā'āpana anti-inflammatory he mea kauka, mea kanu, calendula, chamomile. No ka hoʻomaʻemaʻe i kaʻili o nā momona a me nā kiko o ka makahiki,ʻo nā'ōpū maikaʻi e like me ka marigolds, nā lekiō, nā red currants, ka paʻi, nā maka a me nā meaʻeleʻele me nā mea kanu hou. Hiki i ka hui pūʻana me ka mea laʻau a me ka paʻi wai ke wehe i nā'opa i kaʻili, a ma hope iho e nani a nani keʻano. Hiki ke holoiʻia ka'ōpala o ka pūpū me ka holoiʻana i kēlā me kēia kakahiaka, a laila e nalowale nā freckles me ka maopopoʻole, e hoʻomaʻemaʻeʻia nā maka. Ma keʻano, he lāʻau maʻi nā māhele a pau o ka mea kanu. Hiki ke hoʻohanaʻia ma keʻano o ka paila, ke koko, a me ka infusions me nā pilikia o ke kino a me kaʻili.
No ka hoʻohana i loko
ʻAʻole hiki iāʻoe ke pale i nā infusions a me teas ma nā mea kanu e inu ai. Uaʻikeʻia uaʻikeʻia kekahi maʻi i ka maka, no laila e hoʻomaka ai kaʻili i ka ho'ōlaʻana o ke kino. ʻO nā mea kanu, he mea maikaʻi a maikaʻi. ʻO ka hapanui o kēia mau lālā i nā lāʻau lapaʻau me ka diuretic a me ka hopena o ka hopena, hoʻomaʻemaʻe lākou i nā'ōpū, nā moku mai nā toxins a me nā toxine. ʻO ka hoʻokuʻuʻana i ka kaumaha nui, hoʻonui i kaʻili, he hopena maikaʻi kēia. I loko o ka lāʻau kūʻai e hiki iāʻoe ke kūʻai i nā uku i hoʻomākaukauʻia a me nā teas, akā nui ka poʻe e uku i kā lākou iho uku, ua pololei. Akā,ʻoi aku ka maikaʻi ke kūʻai i nā mea kanu i loko o nā pahu lāʻau lapaʻau, aʻaʻole hoʻi eʻohi i nā pōpili ma ke alanui.
Pono pono kaʻili i ke nānā pono a nānā mauʻia, a laila e paʻa mau, hou a'ōpio. Ma lalo o ka mālamaʻana, palekana ka palekana mai nā hana waho, kaʻaiʻana a me ka hoʻomaʻemaʻeʻana (holoiʻana). Me kaʻili maʻamau a maloʻo me ka holoiʻana, ponoʻoe e hoʻohana i ka hamo momona i nā lāʻelua. Me ka maloʻo maloʻo, holoiʻia me nā mea ulu lāʻau, nā mea i hoʻomākaukauʻia mai nā hua o ka hawthorn, ka mauʻu o ka ululaʻau ulu, nā pua linden, nā lau mint, birch.
Me kaʻiliʻeleʻele, aia nā hua'ōlelo maikaʻi o ka mauʻu o ka'ōpana tripartite, ka pua calendula, ka chamomile a ka chemist, nā lau sage. ʻO kēia mau mea kanu he meaʻono ia a me ka meaʻai kūpono no ka'ā'ī poʻo a me kaʻili.
Pono nā'ōpala a maloʻo maloʻo paha i ka toning, kaʻaila, kaʻoluʻoluʻana, nā māmā mālama. ʻO ka mālamaʻana i ka'ōwili a me kaʻala hou o kaʻili, hiki iāʻoe ke hoʻomākaukau i nā pūʻani me nā hua o ka hawthorn, nā huaʻikuʻi, nā hua, nā hua - ka peaches, aporo, pears,'āpana. No nā'ōmaheno maʻamau a me ka maloʻo e hoʻohana i nā huaʻona - kukama, ka'aluke, kāpena. ʻO ka hele mua o ka mokumahu, ponoʻoe e hoʻokomo i ka hua o ka hua, ka hua, a me nā huaʻai.
Mai ka hana nui ma lalo o nā maka e kōkua i nā mea kanu lāʻau. ʻO kahi kōkua maikaʻi kahi paʻipaʻi pāʻani inā hoʻohanaʻia ia no nā minuke he 10 mau mimi.
Me kaʻili o kaʻili, ponoʻoe e hoʻohana i nā infusions mai ka mauʻu o ka lungwort, ka horsetail, ka wormwood, nā pua linden, ka chamomile, ka calendula, ka makuahine, a me ka makuahine. No ka 400 ml o ka wai paʻi e lawe i 2 punetēpē o nā meaʻono, koi, kānana a holoi i kaʻili o ka helehelena a hoʻohana paha no ka holoiʻana.
Pono nā mea kanu a pau no kaʻili a me ka'ōpū, ponoʻoe e mālama iāʻoe iho a he mea kōkua kēia i nā mea kanu maoli.