Ua loaʻa iā Perlovka ka inoa e like me keʻano a me kaʻula o kona mau momona e like me nā momi o ka wai. ʻO ka palaoa bale ka palaoa hua bale. No ka mea ma Rusia, uaʻike nā kānakaʻuʻuku i ka hoʻomākaukauʻana i ka paila porie maikaʻi,ʻaʻole i kaulana loa, akā, heʻole. Ponoʻo ia e hoʻomākaukau no ka manawa lōʻihi, akā i ko kākou mau makahiki o "wikiwiki wikiwiki" a me nā "holomua", ke koho nei kākou i nā huahana i hoʻomākaukau kokeʻia a maʻalahi, i kekahi manawa i mea e hōʻeha ai i ko lākou ola kino. I kēia lā, e kamaʻilio mākou e pili ana i nā huaora a me nā waiwai o ka palaoa bale.
ʻO Barley (aiʻole e like me ka mea i kapaʻia i loko o nā kānaka,ʻo ka palaoa pāleka) heʻai e makaʻuʻole i ke anuanu, hiki ke piʻi i ka mauna ma kahi kiʻekiʻe o 5,000 mau mika.
Loaʻa i ka Barley amino acids, huaʻai a me nā waiwai i hiki ke pale iāʻoe i nā maʻi anuanu a me ke anuanu maʻamau. ʻO Lysine, ka amino acino me ka huapalapala, ka mea i hoʻopiʻiʻia i ka'ōwili, aʻo ia hoʻi, e hoʻolōʻihi i ka hanaʻelemakule a me keʻano o nā wrinkles. Loaʻa ka'ōpū, ka protein, nā'alekole a me nā momona i ka palaoa bale. ʻO nā'āpana o loko kona pāpilaka, calcium, phosphorus, hao, copper, manganese, chrome, zinc, iodine, bromine a me nā mea'ē aʻe. A he waiwai nui loa me ka huapona. Akā, he mea pono i ko mākou kino ke normalize i ka metabolism, assimilation o ka konupūmā, e hele pū me nā huahana'ē aʻe. Hoʻomaopopo ka Phosphorus i ka hanaʻana i ka'ōpū, i ka manawa o ka uluʻana o ke kanaka. Loaʻa i loko o ka bale ka huaʻaila A, B, D, E, PP.
Mālamaʻo Barley i ke kino o nā toxins a me nā toxins. A ināʻoe e kāhi palaoa i loko o ka wai, akā, e kōkua ka maʻi hoʻopau i nā maʻi maʻi.
ʻO nā hua bale i keʻano o nā paila e kōkua i ka maʻi kīkiʻi, ka ate, ka maʻi maʻamau, ka momona, ka maʻi a me nā pōʻino'ē aʻe.
Me ke kāleka o ka bale, nā maʻi o nā mammary glands, ka pila o ka pila, ka urinary tract, a me ka hemorrhoids, ka maʻi paʻapū i ka lāʻau. Ua mālamaʻia ke anuanu, obkladyvaya ka papale bale-bale.
'Ōleloʻia eʻai i ka pōkole a me nā poʻe i loaʻa i kaʻike makaha.
ʻO ka pailaʻo Perforated ka mea maikaʻi loa no kaʻaiʻana i ka manawa o ka hopenaʻana, me ka hoʻomāmāʻana i ka'āpana o nā mea maʻi. A i loko o ka pā hao, kahi nui o ka gluten, i loko o ka'elepona pūpū, kahi mea e pono ai no ka hoʻomākaukauʻana i ka mīpīʻai, nā meaʻai, nā kīʻaha.
He waiwai nui kaʻepa palaoa bale, he mea nui ia i ko mākou olakino. Hāʻawi ia iā mākou e hana maikaʻi i loko o kā mākou kōpuni momona. Eia hou,ʻo ka palaoa palolo ka mea e hoʻokuʻu iā mākou i nā hopena maʻiʻehā i kaʻai. No laila, uaʻoluʻolu loa ia no ka poʻe maʻi maʻi.
Inā hoʻohana mauʻoe i ka pila poli no kaʻai,ʻaʻoleʻoe i ke kaumaha, a laila e hāʻawi ai i kou kino i ka ikaika a me ka ikaika.
Koiʻia e hoʻohana i ka pale lole a me nā poʻeʻelemakule. hiki ke maʻalahi i ke kino. I kēia mau lā, uaʻikeʻiaʻo ka peleʻaleʻale e hoʻopau i nā mea kaumaha kaumaha o ke kino a pale aku i ka maʻi kanesa. Eʻaiʻoe i ka pāleka pāʻani, mai hopohopoʻoe i nā waiwai o kaʻai, a nui nā maʻi e hiki iāʻoe.
Ināʻikeʻoe pehea e hoʻomākaukau pono ai i ka palaoa bale, a laila e noʻonoʻoʻoe ua loaʻa iāʻoe kaʻoihana a pau! E hōʻike mākou iāʻoe pehea e hana ai i ka maikaʻi.
Hiki iā mākou ke kau mua i nāʻele palaoa bale i nā wai he 10 mau manawa i ka like o ka 1 lita o ka wai no 200 grams o ka palaoa bale. I ka hopena o kēia manawa, e hoʻoulu i ka wai a hoʻonui i 2 lita o ka waiū mahana i ke kalapili. Hāʻalo kēia mau mea a pau i kahi'ōpū, e hoʻomohala ia no 5 mau minuke, a laila e kau i kēia pan i kahi wai wai no ka hola 6. ʻOiaʻiʻo,ʻo kēia mau hana a pau e lawe aiʻoe i 15 mau minuke, kahi hiki iāʻoe ke hoʻokaʻawale i kahi lā no ka hoʻomākaukauʻana i kēia mehana nani. E hoʻomākaukauʻia ke koena o ka manawa porridge me kou komoʻoleʻana.
Ināʻaʻole hiki iāʻoe ke kuke i kēia pōkole maikaʻi no ka manawa lōʻihi, a laila, ke noi aku nei mākou iāʻoe e mālama i ke ahiahi mai ke ahiahi a me ka pō, ai ke kakahiaka i kahi manawa e'ā ai ke ahi no kahi hola a me ka hapalua. Hiki iāʻoe ma hope o kēia manawa, e ninini i nā'ōpū i ka umu ma ka waiū a iʻole kaʻaila.
ʻO ka hoʻohana houʻana o nāʻano lole likeʻole e hiki ai ke hāʻawi i ka pāʻina maikaʻi loa. Hiki iāʻoe ke hoʻohana i nā pāpili pa'ū a me nā pūʻupuʻu i kāhiʻia.
Eia naʻe, e hoʻomanaʻo heʻoi aku ka maikaʻiʻole o kēia paila no ka mea ua hoʻonuanuʻia, tk. ua nalowale konaʻono a uaʻoi aʻe kaʻinoʻoi aʻe. Mai hāʻawi aku i nā kamaliʻi.
Aʻo ka hopena, e hāʻawi mākou i kahi meaʻai no ka pele pearl me nā'ōlaʻa.
E lawe i 50 g o ka bale bale, ka hapalua o ka aniani o ka wai'alanika, kekahi mau 'aila, a me ka paʻakai, eʻono. Hoʻokumu mua mākou i ka ululāʻau, a laila kālua mākou a hiki i ka mākaukau-a hiki i ka wa e mama ai ke kumukū. E kāpili i nā'ōlaʻa a me ka pākuʻi i ka paila, a laila e hoʻopiha i ka wai'alanika, a hoʻomoʻi i ke kō - a'ailaʻala a maʻaʻole. Ke pīhoihoi ka puaʻa, hiki iā mākou ke lawelawe me ka waiū. Ma kahi o nā'ōlaʻa maloʻo, hiki iāʻoe ke hoʻohana i nā kuiʻakai, nā'ōhiʻa hou.
E like me kāu eʻike ai,ʻaʻole hiki i ka pōmaikaʻi ke kōkua wale aku, akā ua maikaʻi loa. Aʻaʻole pono e hoʻolimalima i ka nui o ke kālā i kou olakino -ʻo keʻano maoli nō i mālama iā mākou,ʻaʻole lawa ka hoʻopoinaʻana i nā huaʻai a me nā waiwai o ka palaoa pale a mai kēlā manawa i kēia manawa e kuke!