Nā kukui o ka kūkoma a me ka mint E māmā a me ka hoʻouluʻana,ʻo ia mau mea momona ka mea e leʻaleʻa ai aʻaʻole kahi hāmole o nā meaʻino. Eia kekahi, inā e hoʻokomoʻoe i kēlā mea inu i kāuʻai a waihoʻole i nā mea momona a me nā mea i kāluaʻia, e loaʻa iāʻoe kekahi ola olakino i loko o ke kino maikaʻi! ʻO kaʻoiaʻiʻo,ʻaʻole i paʻa kēia kulehana no ka holomua me ka ikaikaʻole o ke kino, ka ho'ēmiʻana i ka'āpana a me ka mālama mauʻana. Akā, i ka halaʻana o nā ahiahi e haʻaleleʻoe i ka'āpana maʻamau a kāpili me ka mea kanu, nā mea momona a hua manu paha - ma hope o kekahi mau lā eʻoluʻoluʻoe. ʻO keʻano maʻamau,ʻaʻole kēia he hoʻopiʻi eʻai wale i kaʻoluʻolu, akā i kēia manawa ke kauwela, pēlā nā huaʻai a me nā hua eʻala, nā meaʻai a me nā mea kūʻaiʻole.
Mea Kai:- Kukana 5 pcs.
- Lime 1 pc.
- Peppermint hou 25 g
- ʻOhi 1 tbsp. l.
- Ka Papa 1 No ka laweʻana i kēlā mau mea laumania: kūkono, nā'ōpuʻu o ka mint hou, ka lime a ka lemona, ka meli.
- Ka Papa 2 Kūkino e holoi a pehu. ʻO kahi nui loa.
- Ka Papa 3 I loko o ka pahu, e hui i nā kukama me ka mint a hoʻonui i hoʻokahi hapakena kaha o ka meli.
- Ka Papa 4 Ma loko o ka pahu me nā mea hana e kinai i ka wai lime.
- Ka Papa 5 Kūkulu i nā mea hana a pau me kahi mea holoi a maʻalahi. Ma mua o ka lawelawe, e paʻa i ke aniani i loko o ka pahu hau no 5 mau minuke a laila e ninini i ka līlū i loko. E hoʻonui i ka hau.