ʻO kēlā mau mea inu e nānāʻiaʻaʻole wale nō ka pilina o ka pilina a me ke olakino, akā, heʻanoʻono hou nō hoʻi. ʻO ka heleʻana o ka waiʻona e hoʻonui i nā waiwai antioxidant o nā huaʻai a me nā hua, e hoʻonui ana i ko lākou hiki ke hōʻeha i ke koko mai nā free radicals a hoʻolōʻihi i ka hanaʻelemakule. ʻOiaʻiʻo,ʻaʻohe meaʻai meaʻai e'ōlelo iāʻoe eʻai i ka meaʻoi aku o ka waina i kēlā lā i kēia lā. Akā, ke hana nei kekahi hanauna hou o nā mea hakakā a me nā mea hōʻiliʻili i nā mea a pau e hiki ai ke hōʻoia i kēia aniani ka meaʻoi aku ka maikaʻi a me ka momona o nā mea a pau āu i ho'āʻo ai. ʻO ka hoʻonohonohoʻiaʻana o ka hōʻoluʻolu mele a me nāʻano hana hoʻomākaukauʻana aia i loko o kā mākouʻatikala. No ka hoʻomākaukauʻana i nā cocktails e hoʻohana ai i ka nui o nā meaʻai:
■ Nā huaʻona - ka'ōmato, kāloti, ka kukumba, ka huluhulu, ka paukena, ka meaʻalani, nā pepa chili, ka pipi.
■ Nā hua - kekahi, e like me kāu mau makemake.
■'Ālepa - kamaryla, koume, basil, kāleka.
■'Ōlapala - cloves, cinnamon, cardamom, vanilla, paʻi, pepaʻeleʻele, pepa keʻokeʻo.
Hoʻopiliʻia kēia mau mea me nāʻano o ka waiʻona, i kaulana loa ma kekahi'āina ma ka honua, kahi
ʻO Mojito me nā blueberries a me ka lavender
• 10-15 mau mīmakau
• 30 ml o ka sūkeke paʻama
• 1/2 puna lime a wai lemon
• Nā huakile 15-20
• 40 ml o keʻokeʻo keʻokeʻo
• ka hau hau
• ka waiʻono minela
No kēia hauʻoli e makemakeʻoe i ka sūkeke lavender - e lawe i hoʻokahiʻele wai wai, 0.5 mau kapu o ke kō, he 0.25 kapu o nā pua lavender maloʻo, e lawe mai i kahiʻeha a hoʻolimaʻia no 10 mau minuke, a laila kahe, e nininiʻia i loko o ka ipu aniani maʻemaʻe a me ka hau. . I loko o ke aniani lōʻihi, e hui pū me ka mīmoa, ka mea'alakeke kala, nā huapīnika, ka lemon, a me ka wai lime a me ka rum. E like me kēia, e hui pū me ka pilina e hui pū i nā mea a pau, akā, maiʻole i ka hana (inā pono, e kāohi i ka meli). E hoʻopiha i kahi aniani me ka hauʻeha a hoʻokahe i ka wai lepo ma luna. E lawelawe me kahi mauʻu.
ʻO kahi hui hui pūʻia -ʻo nā mea kanu
ʻO ka'ōpona Tomato ka meaʻoihana "Creative" loa no ka hanaʻana i ka paila. Hoʻohui maikaʻiʻia me nā huaʻai'ē aʻe (kukumba, celery), me ka nui o nā meaʻala (kūkeke, horseradish, wasabi, pepa, paʻakai) a me nā meaʻai (Tabasco, Worcestershire, soy). Kū maikaʻi nā kupa i ka mint. ʻO ke kolu o ka kūkono - ke kōmato - ke kuʻi ka huelo i ka meaʻono loa. Hanaʻo Karots i kahi maikaʻi maikaʻi me ka hinamona. ʻO kaʻawaʻawa o nā kāloka nui ke nānā aku i ka waiʻona me nā'ōleloʻona a me nāʻawaʻawa. Hoʻokumuʻo Beetroot SOK i ka cocktails i kaʻoluʻolu o konaʻoluʻolu, a ua maikaʻi kona maikaʻi ma ka vodka. Hiki i ka meaʻono ke hāʻawi aku i kahi hui nani me nā huaʻona. Aʻo kēia paha paha,ʻo ia ka mea i manaʻoʻoleʻia e nā mea a pau. ʻO nā mea kanu a me nā meaʻala me nā hua e hāʻawi i nā meaʻala a me nā meaʻono loa i nā mea inu. I ka manawa e ho'āʻo aiʻoe,ʻaʻoleʻoe e pilikia me kekahi mea. ʻO nā hui pūnaewele e pili nei he maikaʻi loa:
ʻO kāu mau meaʻono
■ Basil - huakeke
■ Ke kinai-paʻi
Kaomi - Prunes
■ Banana - cinnamon
ʻOi - kumquat
Aloha o kaʻuhane
• 20 ml o kaʻaila liqueur
• 30 ml o ke kalo hou
• 20 ml o ka waiʻalani
• 15 ml o ka meli
• 2 pinki o ka halapona lepo
E kau i nā meaʻai a pau i loko o kahi mea'alaki a hui. Hoʻopili i kahi maʻa pōhaku ma luna o ka pahu hau a hoʻonaniʻia me ka'āpanaʻalani a me ka pine o ka kinamona. ʻO ka nani o nā hulu o ka rosemary ka maikaʻi me ka meli a me ka waiʻona me nā meaʻono. Hana ka Honey i kahiʻokoʻa maikaʻi i ka paʻakai a mahalo nuiʻia me ka rum, i ka wā i hoʻonāʻia. ʻO ka waiʻona pomegranate ke hāʻawi aku i ka momona a me ka hoʻouluʻana i ka cocktails Kosmoliten a me Martini.
ʻO ka cocktail
• 1 mau pipi
• ka wai o 3 limes
• 2 tsp. ke koko kō
• kahi mākau o kaʻili honua
• 40 ml o ke kukui (kālā) tequila
• 15 ml o nā mescal
• 30 ml lemon-sugar mix
• ka hau hau
• 1 mau 'āpau no ka mea hoʻonani
Hoʻomaopopo maikaʻiʻia ka Lemon-sugar i mua. 1 ka mīkini wai hui wai wela me ka'eleka 1 a me 2 mau aniani o ka wai lemona (e pili ana i 8 lemona). Eʻoluʻolu i loko o kahi pahu aniani maʻemaʻe me ka poʻi. I kahi'āpana liʻiliʻi e hui pū i nā mea i'ōlapa aʻokiʻoki i nā'āpana o ka pipi, ka wai lime, ka sukūʻeleʻele a me ka hānai'āina. E uhi a waiho i ka hoʻomehana no kahi mau minuke 10 a hiki i ka lapalapa o ka pipi. I kekahi mau manawa e pale i kaʻawa mai ka welaʻana. Wehe i nā beets aeʻae i ka wai i koe e hoʻomaha. I loko o ka mea hoʻoulu, hoʻokuʻiʻia kequila, mescal, 40 ml o ka paila a me ke kalo. E hoʻohui i ka hau, e hui maikaʻi. Ke kuhi i loko o ke aniani no ka cocktails, e hoʻonaniʻia me kahi lau.
Feijoa Martini
• 1 feijoa
■ 40 ml o vermouth maloʻo
• 20 ml o ka waiʻona
• 15 ml o ka wai lime
• 15 ml o ke kō
E kau i nā meaʻai a pau i loko o kahi mea'alaki a hui. E kuhi i loko o kaʻeleʻele hauʻoli a hoʻonaniʻia me keʻano o ka feijoa.
Kupa kope kanu
• 2 mau kukama
• 10 mau lālā o ka mint
• 20 ml o ka wai lime
• 15 ml o ke kō
• Soda
• kekahiʻona waiʻona
E kau i nā meaʻai a pau i loko o kahi mea'alaki a hui. E kuhi i kahi maʻa maʻa, e hoʻokuʻu i ka soda. E hana i kahi'āpana kukama.
Sushi Mary
• 50 ml o vodka
• 200 ml o ka wai tumato
• 20 ml o ka wai lemon
• 2 paʻi o kahi'ōlele maile
• wasabi (to taste)
• 15 ml o ka mea 'aila
• ka paʻakai
• ka pepa
E kau i nā meaʻai a pau i loko o kahi mea'alaki a hui. E nininiʻia i loko o kahi aniani'ōwili, e hoʻonuiʻia me kahi'āpana kukama.
Mele Mary
• 50 ml o vodka (aiʻole kekahi kumu waipiro)
• 200 ml o ka wai tumato
• 20 ml o ka wai lemon
• 2 mau kapu o kaʻono
• 2 paʻi o kahi'ōlele maile
• ka paʻakai
• ka pepa
• ka mīkini kuʻi koko (kalaʻula a me ka'ōmaʻomaʻo)
• Ka lole hānai
E hoʻopili i nā meaʻai a pau i loko o kahi mea'ūlū, e hoʻokomo i loko o ke aniani'ōnilahi, e hoʻonaniʻia me kahi pahu kukama.
ʻO Rom-amak
• 40 ml o ka pomeraite
• 30 ml o vodka
• 15 ml i ka waiʻona lemoni hou
• 15 ml o ka mango nectar
• 15 ml o ka pā kula
• 15 ml Cointreau
• nā pahu hau
• ka waiʻaila kohu
• 2 mau kapu kūkono no ka mea hoʻonani
• ka loli o ka lemon peel
E ninini i loko o ka mea hau piha i ka hau (a iʻole kekahi pahu me kahi poʻipo) wai pomeraite, vodka, wai lemon, mango nectar, campari, pūpū. E like me kēia, e lūlū no 30 kekona, a laila e hoʻolei i ka inu ae ninini i loko o ke aniani i piha i nā hau. I ke poʻo, e hoʻoulu i ka wai'aleʻa, e hoʻoulu me ke kūkoma a me ka lemona.