ʻO ka wai huapiʻi: ka hana, nā waiwai, nā hōʻai'ē

Nui ka poʻe iʻike e pili ana i nā pono o ka huaʻona, akā naʻe, hāʻawi ka hapanui i nā meaʻona, no ka neleʻole i kaʻawaʻawa e loaʻa ana a hoʻopōʻino i ka hua waina,ʻo ia nō paha. Hāʻawiʻia nā hua waina Gorchinku i nā glycosides, ma ke ala e pono ai ke kino no ka lōʻihi a me ke olakino. Hiki i nā Glycosides ke hoʻonui i ka'ōnaehana hoʻomehana, mālama i nā moku a maʻemaʻe, e hoʻoikaika i ka naʻau, e pale i ka uluʻana o nā maʻi, e like me ke atherosclerosis.


'Oihui wai waiʻona

E like me ka hoʻohui mele o ka waiʻaila wai hiki ke hoʻohālikelikeʻia me ka wai lemon: i loko o ka wai he nui me ka waipiu, aia he mauʻaila nui, he mauʻakika, pectins, he kinakona liʻiliʻi a momona. Eia kekahi mau huaʻai - A, beta-carotene, B, C,ʻE, PP. ʻO nā'āpana he calcium, potassium, magnesium, sodium, hao, a me phosphorus. Hiki, he mau calorie iki, 100 grams o ka waiʻaʻole iʻoi aku ma mua o 40 kcal.

Ma waena o nā caroteno i loko o nā hua wainaʻulaʻula, aia he mana hoʻohālike maoli - lycopene. I kēia lā, ua loaʻa i kaʻaila hua he 50 mau mea lapaʻau i ka lāʻau lapaʻau, no laila,ʻaʻole pono e mālama i kēia mau hua, e like me ka wai. Ma ke ala, inā makemakeʻia, hiki iāʻoe ke hoʻokuʻu i kaʻawaʻawa - ke puʻunaue i ka hua i pauʻole i nā paʻi a hoʻokuʻu i ka mea lahilahi (e hāʻawi i kaʻawaʻawa) mai kēlā me kēia lobule.

Nā pōmaikaʻi o ka waiʻaila a me kona mau waiwai

Hiki iāʻoe ke inu i ka waiʻona huawai no ka leʻaleʻa, lawe maikaʻi i kou kino, a hiki loa a he hōʻaila maikaʻi i mua o ka maʻi maʻamau. No ka laʻana,ʻaʻole hiki ke inu i ka waiʻalani me ka maʻiʻona, a he hua waina no ka maʻi diabetic, no ka mea, he kōpaʻa kona, a he nui nā meaʻoihana biologically,ʻoiai, hiki iā ia ke hoʻoikaika i ka hopena o ka insulin. Hoʻomoʻaʻia nā hua waina no nā mea pāʻokoʻa, no ka mea, he mau mea liʻiliʻi eʻoi aʻe i ka maʻi, no laila,ʻo nā keiki e loaʻa ana i diathesis hiki ke inu i ka wai huapiʻi, akā,ʻaʻole hiki ke hōʻinoʻia ka waiʻalani.

I nā maʻi hea ka maikaʻi o ka waiʻona? ʻO nā maʻi o ka gallbladder, kōkua me ka colitis, flatulence, maʻi maʻi. Hoʻopilikia i ke kūkuluʻiaʻana o nā pōhaku ma nā puʻupaʻa a me nā momona, me ke kīhāpai a me ka constipation. Hoʻomaopopo i nā maʻi a me nā maʻi pīpī,ʻo ka gastritis me ka low acidity, ka paila. ʻO ia hoʻi he priaterosclerosis, me ka nui, ka anemia, ke kiʻekiʻe, ka maʻi o ka maʻi, ke koko a me ka wīwī.

Hiki ke hoʻohanaʻia ka wai'onaʻala ma hope o nā maʻi nui, me ka nāwaliwali laulā, ma hope o ka hanaʻana, nā wāhine me ka maleopause, ka maʻi maʻi maʻi, a me ke kaumaha o ke kua.

ʻO ka huaʻona kaʻona quinine - ua hoʻohana muaʻia kēia mea i loko o ka lāʻau lapaʻau, no ka mea, i ka seneturi 20 ua hanaʻia me ka maʻi maʻi, a ua hoʻohana pūʻia hoʻi i mea lapaʻau a me ka diarrhythmic. ʻO ka Quinine, i kekahi manawa,ʻo ia hoʻi ka meaʻawaʻawa, akā, he nui nāʻano lāʻau lāʻau.

ʻAiʻia ka waiʻona ma ka maʻi a me ke anu iʻekolu manawa ma mua o kaʻai (ma kahi o 30 mau minuke). Hiki iāʻoe ke hoʻohui i ka meli i ka wai, akā, ma mua o ka hoʻokaheʻiaʻana o kēia me ka wai.

I keʻano o nā maʻiʻeleʻele a me ka waiʻona maikaʻi,ʻo ka maikaʻi ke inu me ka pulp. Hiki i ia papa hana he 3 lā ke kōkua i ka hoʻomaʻemaʻe i nā'ōpū a me ka'ōpū mai ka waihoʻana a me nā kauā.

ʻO ka wai o kēia hua me kaʻailaʻaila no nā cholelithias iʻona i ka hue 1/4 i ka pō. Pono mua e hana i ka enema. E moe ma kaʻaoʻao'ākau, e kau i kahi wai puna wai ma lalo iho.

Inā hui pūʻia ka wai o kēia hua me ka wai i ka 2: 1, a laila loaʻa iāʻoe ka lāʻau maikaʻi, ka mea iʻona me ka maʻi hepatitis a mau loa, cholecystitis.

I ka wāʻeleʻele, inu ka wai i ka hapalua hapalua ma mua o ka hiamoeʻana; ka prehypertension, ka hana 'ana, ke atherosclerosis ma mua o kaʻai no 30 mau minuke i ka 1/4 kapu.

ʻAla waina ma ka ulu

Hāpai ka wai huapiʻi i ka haʻihaʻiʻana o nā momona, ka weheʻana i nā toxins mai ke kino, no laila kōkua pono ka hoʻokuʻuʻana i nā kilo kilokika nui a me ka hakakāʻana i ka nui.

Ua hōʻoiaʻia kēia mau mea o ka waiʻona i ka New York Institute: ua kohoʻia nā limahana me nā kaumaha nui no ka noiʻana, aʻo ka mea no ka puleʻelua e inu ana ma mua o kaʻaiʻanaʻekolu manawa i ka lā wai. I ka manawa hoʻokahi,ʻaʻole i nānā nā mea hoʻokolohua i kaʻaiʻai maʻamau, akā naʻe, ua paleʻia nā kīʻahaʻino a pau mai kaʻai. I kā lākouʻai, ua haʻalele mai lākou iaʻu (kuke a me ka pālapala) a me nā huaʻai, ka lihi a me ka hīnī, nā huaʻupu i hoʻolapalapaʻia, ka moaʻepa, ka iʻa momona, ka tea a me ka kafe, nā hua waiū. ʻAʻole hiki i nāʻelele keʻai ma hope o ka hola 19:00, akā,ʻaʻole iʻike ka poʻe limahana i ka pōloli. Ma mua o kaʻai, inu mau lākou i ka waiʻona. ʻO ka hopena, ua hikiʻole i nā mea a pau ke lilo i ka kaumaha, ua hoʻokaheʻia nā anecdotes e pili ana i 7-10 kg. Eʻaeʻoe, he hopena maikaʻi, ma muli o ka hoʻoloheʻana i kaʻoiaʻiʻoʻaʻole i maʻalahi kaʻai.

ʻAla waina no ka hoʻomākaukauʻana i ka meaʻai ma ka home - hoʻomaʻemaʻe mākou i ka hua mai kaʻili,ʻokiʻoki i'āpana a'ōwili i loko o ka mea holoi. Pono pono ka wai me ka pulp i kaʻona,ʻaʻole i ka 10-15 mau minuke. mālama. Hoʻohanaʻia ka wai ma nāʻano likeʻole,ʻo ia wale nō ma muli o ka momona o ka'ōpū, me ka'aleʻa maʻamau, ke omo nei lākou ma mua o kaʻaiʻana no 15-30 mau minuke, me ka waikaʻa acidic ke inu nei lākou i ka wai ma hope o kaʻaiʻana.

Kū'ē

ʻAʻole hiki ke kapaʻia ka wai'onapona he pōʻino, aʻaʻohe koi kūikawā i kaʻai, akā naʻe,ʻaʻole ia e'ōleloʻia no ka gastritis me ka waiʻona kiʻekiʻe a me ka maʻi maʻi maʻi.

Akā,ʻoi aku ka nui o ka hoʻomanaʻoʻana i ka wai waipiʻi me ka nui o nā hana hana hoʻohuiʻia he paʻakikīʻole, no ka laʻana, me ka hōʻoluʻolu, ka manaʻo kuʻuna, analgesic, tonic. ʻO ka lawe likeʻana i nā lāʻau a me ka hoʻohanaʻana i ka wai, hiki ke hana i kahi kūlana koʻikoʻi, ai kekahi mau lā,ʻaʻole kahi mea maikaʻi e hopena ai, akā,ʻo kā lākou hoʻohanaʻana paha.

Pono e holoiʻia nā lāʻauʻawa me ka wai maʻemaʻe, hikiʻole ke hōʻinoʻia kēia kulekele, a laila,ʻaʻole e hoʻoweliweliʻia kāu ola. Akā, mai ka lawaika i ka manawa o nā hōʻailona lāʻau maikaʻiʻoi aku ka maikaʻi o ka hōʻoleʻana. I kahi kūlana koʻikoʻi, hiki iāʻoe ke inu i kēia manawa i nā kumuʻona a me nā hua.